Journaling is your Superpower, with Emma Cottam
Self Care and Motherhood Edit
English - March 25, 2023 05:00 - 10 minutes - 14.2 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Kids & Family Parenting mums positivity motherhood mum wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self Care for Spring with Emma Cottam
Next Episode: Prompts to help you pause & reflect, with Emma Cottam
In this fourth episode of Season 2, Emma Cottam, founder of Isabella and Us. chats all about how journaling can be your superpower. She shares about how journalling can help you listen in to your intuition and how this can support you in having a greater awareness of what is going on for you and what you may need.
To see more of Emma, Isabella and Us., the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to:
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Website - https://isabellaandus.com