Episode 67 - Self Care with Sara Campin, Founder of The Nourish App
Self Care and Motherhood Edit
English - November 28, 2020 05:00 - 26 minutes - 37.1 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Kids & Family Parenting mums motherhood mum positivity wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As part of a series of episodes on Self Care, Emma Cottam, chats with Sara Campin, Founder of The Nourish App talks about Self Care. Sara shares her top three non-negoiable self care practices and what she does to nourish her body and mind.
You can see more of Sara over at:
Facebook - https://www.facebook.com/TheNourishApp/
Instagram - https://www.instagram.com/thenourishapp/
Website - https://www.thenourishapp.com