Discovering your Values, with Emma Benyon
Self Care and Motherhood Edit
English - October 06, 2023 04:00 - 10 minutes - 15.1 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Kids & Family Parenting mums positivity motherhood mum wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Limiting Beliefs, with Emma Benyon
Next Episode: Self Care for Autumn with Emma Benyon
In this episode of Season 3, Emma Benyon, Self Care and Motherhood Coach and Educator shares what Values are, why and how they are important in all contexts of you life and shares some practical tips to discover your own values.
To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to:
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Website - https://emmabenyoncoaching.co.uk/