Elevate Your Energetic State and Hit 5-Figure Months featuring Sofia Adamova

Sofia Adamova is a highly sought after energetics coach and business mentor, who specializes in helping ambitious female entrepreneurs build a successful, energetically aligned online business.

She is the creator of Total Energetics Reboot, her unique method to elevate your energetic state through your body- your most magical tool.

Sofia says that the number one tool to move your business forward is consistency. Her methodology helps you get unstuck and more consistent in building your business.

"Moving forward with self-discipline will allow you to be consistent."

How you take care of your personal energy is a reflection of your personal brand because your personal brand is a representation of your energy. In fact, what we call energy in the coaching business is your personal brand.

Sofia believes this is your number one asset in your business-alongside your audience and your offers.

"Everything depends on how elevated your energetic state is. It will represent itself in your offer in your audience, and who you attract. Everything depends on that."

Start with centering your energy and balancing the flow so that you can have energy freely move through your body. You can do this through simple techniques such as breath exercises, sequences and more. This will help to quiet your mind and begin a reboot of your energetic state.

SET AN INTENTION

Sofia's Total Energetic Reboot starts with setting an intention.

- What do I want to have come out of this?
- Where do I want to be in X number of days?
- How will I accomplish this task?

UTILIZE ENERGETIC TOOLS

- Movement
- Breathwork
- Nutrition
- Rest
- Adventure

Sofia teaches that you need to take care of yourself so that you can take care of your business. Upleveling your energy begins with exercising tools to help your energy feel stronger and allow it to flow easier.

BE OPEN TO THE FLOW OF ENEREGY

Open your mind to downloads from the ultimate source that will guide you. You have everything you need already inside of you - be willing to be open to access that guidance.

When you are able to uplevel your energy, you can focus on the strategy behind your business.

Sofia teaches, "If you're not in the right state or if you are in a relatively low state, you cannot possibly create a strategy, and may struggle for years."

Being open to the flow of energy brings clarity and strategy follows clarity.

Listen to hear the rest of Sofia's teaching and connect with her.

www.britbennion.com/105
www.sofiaadamova.co.uk/coach-bible

Music: Higher Up by Shane Ivers - https://www.silvermansound.com

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