![Stuck Not Broken artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c3/2d/04/c32d04f8-46f2-c6c0-2489-1972fb5273e3/mza_1091707094712064842.jpg/100x100bb.jpg)
Thaw the Freeze Trauma Response: a Polyvagal-Informed Approach
Stuck Not Broken
English - July 16, 2024 12:00 - 13 minutes - 12.8 MB - ★★★★★ - 203 ratingsMental Health Health & Fitness Education Self-Improvement dana healing justinlmft mentalhealth polyvagaltheory porges trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Learn what the Freeze trauma response is, the dangers of addressing it head-on, and how to start coming out of it.
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).