Lies I've Been Told

On this episode of the Heal Shit podcast, Shanta and Tiffany talk about the lies they've been told- whether it was lies from other people, which caused self doubt, or lies they've told themselves, which could have caused self destruction. The ladies talk about narratives that have been downloaded on them as well as ways they identified those narratives and how they replaced those narratives with the truth. It's a great episode to help you start challenging some of your inner thoughts.

After you've heard the episode, Tiff and Tay would love to discuss it with you on IG Live Thursdays during So What Had Happened Was #SWHHW at 8:30pm EST. This is a weekly segment hosted by Shanta and Tiffany and they dive into current events, pop culture and the week's podcast episode, plus answer your questions right there on the spot. They also bring guests on to talk about the topic with them and their community! It's an entire mood.

If you have a question but don't want to join the live, you can DM the Heal Shit podcast page at @healshitpodcast on IG or you can email [email protected]

Thank you for being the dopest part of our community and for healing with us!

Tiff & Tay and the Heal Shit podcast team