Healing From Perfectionism featuring Bianca J. Hughes

In this next installment of the Self Love and Confidence series, we discuss the dilemma of being a perfectionist or as our guests says, the challenges of perfectionism with Bianca J. Hughes, LPC.

Bianca is a Licensed Professional Counselor,in Georgia, podcast host, speaker and coach who specializes in perfectionism, helping people embrace their imperfections and authentically being themselves. She helps clients work through concerns of self-worth, unhealthy relationships, identity, or feeling overwhelmed. Her approach within therapy is direct but open, meeting clients where they are, providing them freedom to change when they’re ready. She believes in empowering and equipping people with skills, tools, and resources they can utilize for life. In addition, her passion is to eliminate mental health stigmas, which are prevalent within the black community, as well as eliminating the gap between Christianity and therapy. 

We hope you enjoy this episode and we also want to remind you of our upcoming event here in Atlanta, GA. January 15, 2022 at Black Coffee Atlanta entitled It Begins With Self which is a transformational dialogue event curated to help you center yourself, your goals and your growth. Tickets are on sale now but they're going fast. Meet Tiffany, Lo and one of our favorite therapists, Lathosha Alexander at Black Coffee next month by securing your seat at the event. Click the link to purchase your tickets: https://podsandpr.com/get-our-journal/ols/products/it-begins-with-self-a-transformational-dialogue-event

We love you and appreciate you rocking with us!

Tiff & Lo

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