Pillow Talk with Cheryl
177 episodes - English - Latest episode: almost 5 years ago -Tune in to Pillow Talk with Cheryl featuring Host and Relation Expert Cheryl Besner for Intimate Conversations about Life, Love and Lust. Where she will have expert guests from around the world offering insight and advice about relationships, dating and mating.
Listen live every Tuesday at 8 pm on The Sexy Lifestyle Network.
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Episodes
SITC: Profiling
October 24, 2016 18:02 - 38 minutes - 35 MBLove Style Coach and Solo in the City host Cheryl Besner discuss all the important details and special insights for successful dating "profiling". Joining Cheryl at the love table, sponsored by bemyguest.com, is PR & Marketing Professional Jessika Dénommée, Brand and PR Specialist Josh Silver and fashion and lifestyle blogger Elissa Williams. "What's your profile" streaming on cjad.com on Bell Media & I Heart Radio
SITC: Love Style Support Group
October 18, 2016 03:02 - 38 minutes - 35.4 MBThis Saturday on Solo in The City, your host & Love Style Coach Cheryl Besner taped a special show live at Majd Gerges Cafe Le Depot - Le Village resto with the "Love Style support group"! The group featured Carlos Zappien, Mary Gallery, weather specialist Eramelinda and SITC listeners dropping in for a great chat on dating, relating and mating!!! Follow Carlos: fitinyourdress.com/ Facebook: www.facebook.com/fitinyourdresshealthy Twitter: twitter.com/fitdresshealthy Instagram: www.instagram....
SITC: Branding Yourself
October 10, 2016 14:29 - 37 minutes - 34.2 MBThis Saturday on Solo in the City your #lovestylecoach Cheryl Besner hosted an insightful show all about "Branding Yourself" with special guests Marie Annik Boisvert, PR and Branding specialist and Jason Noel, LifestYLe bogger and founder of "Instaglam"! Listen in and learn personal branding tips, and important "dos and don'ts". We also sit down and have a quickie with Bad Pete Marier. SOLO PODCAST: iTunes: itunes.apple.com/ca/podcast/solo-…d1097164635?mt=2 SoundCloud: @solo-in-the-city...
SITC: Search for The Last First Date
October 03, 2016 01:44 - 37 minutes - 34.7 MBSolo in the City sits down with author Robert James - writer of the best seller "Next - The search for my last first date" (Available at Amazon.com). Joining us at the love table will be "Bachelor Canada" Season Two Contestant Jennifer Selinger, host of own show on Bell 1 - "Tourist in my own City". Rounding it all up, Cheryl will have a "Quickie" with Virgin Montreal Radio Host and media personality Kelly Alexander! And of course as usual ...listen for the KISS Calendar with great idea...
SITC: Styling Your Love Life!
September 27, 2016 00:23 - 46 minutes - 84.6 MBSolo in the City focuses this week on styling your love life and Cheryl discusses the various ways to fit into your love style while feeling great. Carlos Zappien, CEO of fitinyourdress.com, joins Solo in the City to explain how to style your own love life and fit into your love style perfectly. At the Love Table Cheryl and Carlos are joined by Cindy Charles, host of Couch Talk, and together they discuss how to empower women, share the love and fit into your love style. As always Cheryl k...
SITC: Meet Cheryl's Matchmaker!
September 18, 2016 23:23 - 38 minutes - 35.1 MBSolo in the City focuses this week on matchmaking and Cheryl discusses her own experiences using their services and even has her personal matchmaker on the show. Natacha Noel of Absolute Bachelor Club, Cheryl's personal matchmaker, joins Solo in the City to explain how she fell in love with a job that became her calling, and explains how exactly she works to create such perfect matches. At the Love Table Cheryl and Natacha are joined by Carlos Zappien of Fitinyourdress.com, and together the...
SITC: How 365 Days to Find Love Became Solo in the City
September 11, 2016 22:10 - 38 minutes - 35.4 MBThis week on Solo in the City, Cheryl talks about when Solo in the City was just starting out as an evolution of 365 Days to Find Love, and how it became what it is today. Dr. Laurie Betito joins Cheryl and they reminisce about the early days of Solo and how it started as Dr. Laurie encouraging Cheryl to do a segment on her CJAD staple radio show "Passion". Next, Cheryl has a discussion with film designer Zoe Sakellaropoulo who was on a similar path as Cheryl in 2012. A ladies trip to New Y...
SITC: Cheryl's Best of the Best Special
September 08, 2016 00:15 - 36 minutes - 33.7 MBOn this Labour Day weekend's best of the best episode of Solo in the City, Cheryl with segments from past shows that Cheryl fell in love with. In the first throwback Cheryl and Dr Laurie Betito discuss flirting and the subtle differences in how it is delivered and received. Along with Dan Delmar and Chantal Desjardins, Cheryl's second pick discusses the subject of high maintenance partners in this segment. Cheryl's 3rd favourite pick is a segment where Cheryl and co-host Dan Delmar deal wi...
SITC: Ask Cheryl Special
August 30, 2016 21:28 - 49 minutes - 45.1 MBOn a special Ask Cheryl episode of Solo in the City, your host Cheryl Besner and co-host Eramelinda Boquer respond to listeners with a range of complex relationship and dating questions. Also, Eramelinda and Cheryl tap into returning guest Dr Danielle Brooks for her expertise in health and wellness, making for some great answers to everyday love life problems. As always Cheryl and co-host Eramelinda finish up with letting you know where to get out and get social with the KISS calendar! List...
SITC: Asking the Right Questions on a First Date
August 21, 2016 20:52 - 38 minutes - 35.6 MBDanielle Brooks, the founder of Pure Grace Light, returns as co-host to help your host of Solo in the City, Cheryl Besner, give pointers on asking the right questions on a first date. "Last First Date" founder Sandy Weiner joins the next segment of the show as the resident expert. The trio dissects the purposes of the first date, what questions to ask, and how to ask them. This weeks love table includes renowned speaker Steve Lowell, and Daniele-Jocelyne Otou, founder of Brunch in the City....
SITC: Moving In Together
August 15, 2016 04:16 - 38 minutes - 35.1 MBThis week on Solo in the City Cheryl and returning co-host Danielle Brooks, founder of Pure Grace Light, examine the questions surrounding one of the biggest milestones in a relationship, moving in together. Dating guru Evan Marc Katz joins Cheryl and Danielle to caution people to take their time when making big relationship decisions like moving in together. Moving on to the Love Table, Cheryl and Danielle get some real world experience on moving in together from décor expert Alessandra Sa...
SITC: Need vs. Want!
August 09, 2016 22:02 - 39 minutes - 36.3 MBCheryl invites along Danielle Brooks, founder of Pure Grace Light, to discuss differentiating needs and wants in a relationship and how to stay focused on the real needs. Cheryl and Danielle call on Lisa Copeland, author of "The Winning Dating Formula for Women Over 50: 7 Steps to Attracting Quality Men", who expands on the definition of needs and explains why it's important to figure these needs out before searching for a relationship. In the much needed weekly dose of the Love Table Chery...
SITC: Long distance dating!
June 26, 2016 03:00 - 38 minutes - 35 MBThis week on Solo in the City, host Cheryl Besner welcomes back as co-host Erica Diamond founder of Women on the Fence. The duo discuss whether or not long distance relationships can be maintained over long periods. To continue the investigation into long distance dating, Chery and Erica call on Solo Expert Heidi Hollinger whose world renowned photography career's travels created a wealth of knowledge about long distance dating. At the Love Table, this week is Cheryl's past co-host and CJAD...
SITC: Understanding Love Spells and Potions
June 21, 2016 00:10 - 37 minutes - 34.5 MBOn a particularly magical edition of Solo in the City, Cheryl invites Frank Mondeose, AKA "The Spiritual Playboy", along for an episode dedicated to understanding love spells and potions. For the Solo Expert Cheryl and Frank call on Karla Gomez, Ayurveda expert, to understand how we can use essential oils and ancient techniques to smooth the dating experience. Energizing the Love Table this week is Ruth Chriqui and Monica Merleau the duo behind Shevaya Wellness. Cheryl and Frank call on the...
SITC: Navigating the Dating Scene
June 16, 2016 04:57 - 40 minutes - 36.9 MBOn this week's speedy Grand Prix edition of Solo in the city, host Cheryl Besner invites a surprise co-host, Brigitte Bédard, and together they chat with Isabelle Tremblay professional race car driver about navigating relationships. Cheryl and company have a discussion with this week's solo expert, Fritz Gerald Morriseau of Elite Speed Dating, about finding the right speed in your relationship. At this week's racy Love Table, host Cheryl and Brigitte invite guests Soudeh Soura, founder of t...
SITC: Staying cool, and collected in the summer dating months!
June 14, 2016 18:00 - 49 minutes - 44.9 MBOn this weeks Solo in the City, Cheryl Besner records live with co-hosts Frank Mondeose and Eramelinda Boquer. Joining them to talk about staying fresh during the summer months is guest Marco Robidoux, stylist and owner of Mboutique. At the Love Table Cheryl and co. welcome, Cheryl's personal matchmaker Natacha Noël and stylist Marco Robidoux. The topic: Staying calm, cool, and collected so that we can feel confident when dating. And finally, Domenico Ciarallo of Fresh Body Canada joins the...
SITC: How to spring clean our dating life?
June 13, 2016 19:25 - 39 minutes - 35.7 MBYour Solo in the City host Cheryl Besner and co-host Erica Diamond talk the opportunity that comes with spring to clean up your love life. In the first segment Heidi Krantz, founder of Reinvention Life Coaching passes on her knowledge in starting anew after exiting a long relationship. At the Love Table Cheryl and co-host, Erica Diamond talks with Debra Rogers, author of "He Did You a Favor: A Smart Girl's Guide to Breaking Up, Waking Up and Discovering the Gift of YOU.", and Ken Solin, aut...
SITC Special: KISS Calendar for Grand Prix weekend in Montreal
June 10, 2016 23:28 - 1 minute - 1.82 MBWith Grand Prix of Montreal 2016 tearing up the track this weekend, Cheryl wants all the singles out there to tear up the social scene. Listen to this special early edition of the KISS calendar to get in the know about THE places to be single this week. Listen LIVE every Saturday night at 10 pm on CJAD 800 Montreal. http://player.cjad.com/ SOLO SOCIAL: http://solointhecity.tv Facebook: http://fb.com/solointhecity Instagram: http://instagram.com/cherylbesner Twitter: http://twitter.com/solo...
SITC: Women on the Fence
May 25, 2016 16:06 - 38 minutes - 35.4 MBCheryl and her guest co-host, Erica Diamond, find out how women rebuild themselves after a breakup or a divorce with guests Donna De Luca and Karla Gomez.
SITC: Does technology make it harder for millennials to connect?
May 10, 2016 20:59 - 38 minutes - 35.3 MBCheryl and her guest co-host Eramelinda Boquer are joined by Stevo Trann from the documentary "L'amour au temps du numérique", director AD Jennings and writer Marissa Miller.
SITC: Parenting and Dating
April 25, 2016 14:04 - 39 minutes - 36.1 MBThis week: Marsh Engle, Donna de Luca and Richard Lapointe join me to discuss the challenges of dating as a single parent.
SITC: Dating & Cancer
April 18, 2016 13:21 - 48 minutes - 44.5 MBCheryl and her guest co-host Eramelinda Boquer are joined by a cancer survivor, Lynn Kreaden of Lifeworks NY, a cancer survivor, blogger, author & philanthropist Nalie Augustin, and cancer ‘previvor’, Karen Malkin Lazarovitz.
SITC: My Crappy Love Life
April 11, 2016 19:22 - 39 minutes - 35.8 MBCheryl Besner and Anne-Marie Dupras weigh in on #relationshipfails and more with Marc Boilard and Annie Deschamps!
SITC: What makes women swoon?
March 29, 2016 12:42 - 39 minutes - 36.1 MBCheryl and guest co-host Anne-Marie Dupras swoon over a live performance by Patrick Lehman, and speak to Jess Abran and the Nice Guy, Kevin Alexander.
SITC: Getting back into the dating scene!
March 14, 2016 21:09 - 39 minutes - 35.8 MBThis week, we delve into how to seamlessly get back into the dating game - and have a great time! Special guests Divorce Angels, Dr Karin, and Evan Mark Katz weigh in.
SITC: Balancing our masculine and feminine energies
March 07, 2016 16:25 - 38 minutes - 35 MBMy guest co-host this month is the hilarious comedian and author of "Ma vie amoureuse de marde", Anne-Marie Dupras! This week, we discuss how to balance our feminine and our masculine sides with Betty-Ann Heggie, Austin Blood and Christine Hart!
SITC: How to stand out in a crowd?
March 01, 2016 17:07 - 39 minutes - 36.5 MBCheryl and Vincent chat with Lydia Mamane from Joolz Bar à Bijoux, blogger Blair Dohey, and burlesque performer Scarlett James.
SITC: What do women want?
February 23, 2016 22:40 - 39 minutes - 36.2 MBThis week, my guest co-host Vincent White and I try to find out what women really want! We speak with the founder of Eligible Magazine, Gary Wilson; matchmaker Natacha Noel; and author of The Guys’ Guy’s Guide to Love, Robert Manni!
SITC: Valentine's Day Special at the W
February 17, 2016 18:31 - 46 minutes - 42.5 MBSITC: Valentine's Day Special at the W by Cheryl Besner
SITC: Boundaries & Standards
February 07, 2016 15:32 - 38 minutes - 35.7 MBMy guest co-host for February is no other than the handsome Vincent White! This week we discuss boundaries and standards with Marni Battista from Dating with Dignity, and for the roundtable Fritz-Gerald Morisseau, founder of Elite Speed Dating and blogger Stephanie Arthur from Life Between the Sheets chat with us!
SITC: How and where do you meet new people?
February 03, 2016 01:28 - 49 minutes - 45.1 MBWhere can I meet new people? As a dating coach, I get asked this question ALL THE TIME! My guest co-host Marie-Claude Savard and I talk to Detroit Dating Coach Lisa Schmidt, Notable.ca Montreal editor Karolina Jez and socialite and PR guru Josh Silver to figure out just how and where to meet new people.
SITC: I Am (Re)Defining Myself
January 31, 2016 21:52 - 39 minutes - 36.2 MBIt's all about redefining ourselves this week with my guest co-host Marie-Claude Savard! We'll talk to business coach Jayne Blumenthal, yoga instructor Mindy Arbuckle, and TV host Cindy Charles.
SITC: Heating things up!
January 18, 2016 17:01 - 39 minutes - 36.2 MBGuest co-host Marie-Claude Savard and I discuss "rekindling the flame" of a relationship with fire-walking instructor Nancy Chernoff; Kavita Ashwani, founder of Dashing Date; and Elliot Beker, who walked on fire with his wife!
SITC: Losing yourself in a relationship
January 11, 2016 14:29 - 39 minutes - 36 MBAuthor Susie Collins, professor Mark White and life coach Melissa Colleret join us this week to discuss how to stay "you" in a relationship.
SITC: Dating New Year's Resolutions
January 04, 2016 17:07 - 39 minutes - 35.9 MBI'm joined by my fabulous guest co-host, Marie-Claude Savard, this month! Our guests this week are legendary matchmaker and dating guru Julie Ferman, comedian Seena Jon, and blogger Gerardine Jeune.
SITC: Did you get everything on your wish list?
December 27, 2015 14:14 - 39 minutes - 35.7 MBDid you get everything on your wish list? This week Cheryl chats with Dr Laurie, Adrian Holmes and Paris Mansouri!
SITC: Solo for the Holidays
December 25, 2015 06:25 - 37 minutes - 34.7 MBAndrea Leber from Solomate Travels, comedian and blogger Anne-Marie Dupras and Dr Paulette Sherman join us in the studio this week!
SITC: Meeting the Parents
December 14, 2015 17:49 - 38 minutes - 35.4 MBDr Syd Miller, Cora MacDonald and Danièle Parent join us this week to help us manage the stress and make a great first impression when meeting your partner's parents this holiday season!
SITC: Date Night at Home
December 07, 2015 18:47 - 39 minutes - 36.2 MBHow to plan the perfect date night at home! We're joined by Ashley Rodriguez, Not Without Salt blogger and author of Date Night In, along with Alessandra Salituri from Citizen Atelier and our socialista, Lisa Fuoco!
SITC: Nourish Your Soul
November 30, 2015 15:46 - 39 minutes - 36.2 MBBroadcasting from restaurant Pandore, we're joined by Vincent White, Danièle Parent, Anne-Lovely Étienne, Shaharah Sinclair, Dina Kneller-Gold and Carol Ketelson!
SITC: Men's Show!
November 23, 2015 20:50 - 39 minutes - 35.9 MBWe are joined by the Professional Wingman, Thomas Edwards, along with Movember spokesperson Mike Jeffcott and Dave Kaufman!
SITC: Gaming & Dating
November 16, 2015 14:21 - 38 minutes - 35.4 MBIt's all about gaming and dating as Shawn Baychoo, Leah Jewer and Cora MacDonald join us this week!
SITC: Menopause is no music to my years!
November 09, 2015 16:34 - 39 minutes - 35.9 MBIt's all about menopause this week! We chat with Ellen Dolgen and Cheryl shares her new "feel great and get in shape" plan with Drea Wheeler from Victoria Park Health Club and Jake Greenbaum from Otago Real Food!
SITC: Scary Dating Stories
November 01, 2015 17:25 - 56 minutes - 52.1 MBSophie Bérubé, Marie-Claude Savard and Brigitte Bédard discuss spooky dating stories!
SITC: Polyamory & Dating
October 25, 2015 13:27 - 47 minutes - 43.1 MBWe discuss with Natalia Garcia, creator, producer and director of the documentary series "Polyamory: Married & Dating" on Showtime, and Hot Aviator and Alura from the Alternative Lifestyles Community Centre!
SITC: The Politics of Dating
October 18, 2015 03:32 - 48 minutes - 44.8 MBLord Conrad Black, the Honourable Marlene Jennings and Barbara Kay discuss the Politics of Dating with Cheryl this week!
SITC: KISS Calendar
October 15, 2015 20:56 - 1 minute - 1.82 MBCheryl fills you in on all the exciting happenings this week so that you can Keep It Simply Social!
SITC: KISS Calendar
October 15, 2015 20:56 - 1 minute - 1.82 MBCheryl fills you in on all the exciting happenings this week so that you can Keep It Simply Social!
SITC: Cross-Cultural Dating
October 04, 2015 17:14 - 39 minutes - 36.2 MBWe discuss cross-cultural dating with Jasbina Ahluwalia, matchmaker and founder of Intersections Match (www.intersectionsmatch.com)! Cindy Charles of Collectively Beautiful (www.collectivelybeautiful.com) and Dr Faizal Sahukhan (www.multiculturalromance.com), multicultural-oriented sex therapist and author of "Dating the Ethnic Man", also join in on the conversation.
SITC: Dating After 50
September 27, 2015 17:08 - 37 minutes - 34.4 MBWe discuss dating after 50 with Dr Pepper Schwartz (@pepperschwartz), and Lisa Copeland (@over50datecoach) and Ken Solin (@kensolin) on the panel!