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Episode #2 With Cara Barton. Occupational Therapist and PHYT Team Member at PHYT CLE
PHYT For Tomorrow
English - December 08, 2020 11:00 - 47 minutes - 32.4 MB - ★★★★★ - 5 ratingsFitness Health & Fitness Alternative Health physical therapy longevity exercise dry needling cupping nutrition sleep pain rehabilitation ready state Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this Episode of the PHYT For Tomorrow Podcast I talk with Occupational Therapist and PHYT team member Cara Barton. Cara lives the active lifestyle by participating in Crossfit, Cyclocross, horseback riding, and nutrition, Here we talk about how she got into all these activites and how they helped shaped her decision to get into rehab, dry needling, nutrition, and how this is able to help people stay active.
If you want to hear our discussion about crossfit programming and recovery, dry needling, and nutrition this is worth a watch!
To schedule a custom assessment or Telehealth visit with Cara or one of the other team members visit https://www.phytforfunction.com/book
Also check out OPN her Occupation Performance and Nutrition Company at https://www.opandnutrition.com