Ep. 4 - SBD is Overrated for the General Population (Diskurso #1)
The FU Show
English - May 15, 2020 16:34 - 26 minutes - 21 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 3 - Raymond Debuque
Next Episode: Ep 1 - [Q&A] Smith Machine, Stance/Grip Width, BCAAs
In this episode, Ali explains why he believes the Squat, Bench, and Deadlift are OVERRATED exercises when it comes to coaching the general population. Do you agree with him or do you think he’s a buffoon to think so? Listen to this episode and hear out what he has to say!