Mi365 Daily Intentions
609 episodes - English - Latest episode: 15 days ago - ★★★★★ - 11 ratingsMi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester
Welcome to the Mi365 podcast.
I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'.
So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way.
How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions.
Are you content with your health, wealth and happiness? We will discover the ways to improve them.
This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year!
Intention episodes will be delivered every week!
Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.
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Episodes
Making Your Health A Habit
April 02, 2024 00:01 - 24 minutes - 29.5 MB“A short practice that you do every day is better than a long practice you keep putting off to tomorrow.” - Kelly McGonigal Are you making your health a priority? Health is our most important wealth; without it, we would not achieve what we want to accomplish. However, most people do not stop to realise the things they do that adversely affect their well-being until it is too late. They avoid doing things that cause inconvenience. These have resulted in a staggering number of individua...
Mindset Hack Anyone Can Use To Start Winning
March 26, 2024 00:01 - 28 minutes - 33.7 MB“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” - John C. Maxwell Everyone wants to win but only a few succeed. You can be one of those winners! You do not have to keep living a life you do not want or continue to be where you currently are. You can be more. The choice is yours. Are you happy with who you currently are? What do you want in your life right now? Where do you want to start winning? L...
How to Take Control of Your Life in 7 Steps
March 19, 2024 00:01 - 27 minutes - 32.3 MB“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” - Steve Maraboli In a world full of chaos and distractions, how can you rule over your life to have a meaningful and happy existence that reflects your true essence? Are you living as you should? Can there be more than the one you currently have? Existing in today’s macrocosm is challenging, but that does not mean that you must live less t...
Mindset Makeover - Redefining Your Identity
March 12, 2024 03:02 - 37 minutes - 45.5 MB"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." - Gabor Maté Are you where you want to be? Are you aware that you can be more than who you currently are? You do not have to keep being the person others want you to be. You can impact the world in ways you would have never expected. All you need to do is to redefine your identity. You have the power within you to reinvent and be your authentic s...
The Journey to Self-Discovery - Unraveling the Real You
March 05, 2024 00:01 - 30 minutes - 36.4 MB“What we call the personality often is a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it.” - Dr. Gabor Maté The journey within is a challenging but fascinating feat. It is one that we do not typically go on because of the fear of what we might discover. The world we live in does not encourage us to explore deep within ourselves, instead, we are persuaded to be what is perceived as the norm. For many of us, what we know as our...
The Truth Of Where You Are
February 29, 2024 11:00 - 24 minutes - 29.7 MB“You will never find yourself until you face the truth.” - Pearl Bailey What is the reality of where you are? Can your current circumstances support what you aspire to do? Sometimes, life gives us challenges that throw us out of balance. Reality can hit hard and cause us to do things that harm ourselves to cope with what we are experiencing. I, for one, am not immune to this. I am just like you. I am human with all my faults and deficiencies. I falter at times. Today, I want to hone...
Mindset Mastery - Breaking Free From Self Sabotage
February 20, 2024 00:01 - 19 minutes - 23.7 MB“You have power over your mind – not outside events. Realize this, and you will find strength.” - Marcus Aurelius How many times have you tried to hurt yourself? You may not have harmed yourself physically, but did you know that you are destroying yourself by some of the things you do? Quitting, procrastinating, getting distracted, overworrying, doubting yourself, and telling negative narratives are a few of these self-harming acts. All of us are guilty of self-sabotage. There are tim...
The Unleashed Mind Shaping Your Mindset for Success
February 13, 2024 02:56 - 21 minutes - 27.5 MB“Who looks outside, dreams; who looks inside, awakes.” - Carl Gustav Jung Is your mind holding you back from being who you were meant to be? The mind is a powerful channel that can either limit us or bring us immense success and fulfillment by realizing our true potential. It makes our body move in ways that can benefit or impair us. If we allow others to control our thinking, we will become who others want us to be. Similarly, we can become stagnant when fears, doubts, and frustration...
A Gift of Education - Interview with Dr. Tererai Trent
February 06, 2024 00:01 - 22 minutes - 31.5 MB“It is literally true that you can succeed best and quickest by helping others to succeed.” - Napoleon Hill Can someone break out of poverty and undesirable cultural norms to be better as well as make a difference? This may seem impossible for countless individuals, yet my incredibly altruistic guest today, Dr. Tererai Trent has proven that anyone can achieve anything she puts her heart into. She is internationally recognized and has been dubbed by Oprah as her “All-time favorite guest...
Interview with Emma Weaver
January 30, 2024 00:01 - 34 minutes - 48 MB“Life gives no one immunity against adversity, but life gives everyone the power of positive thought, which is sufficient to master all circumstances of adversity and convert them into benefits.” - Napoleon Hill Are you feeling stressed out, anxious, and depressed? Have life’s challenges led you to the brink of hopelessness? Depression and anxiety are just two of the mental illnesses that continue to affect millions of people all over the world. These have become major concerns because m...
Interview with Dale Wyatt
January 25, 2024 00:01 - 59 minutes - 54.8 MB“Who we are is how we lead. Self-awareness, kindness, vision, accountability, trust, just basic skills of being a good human being to other human beings.” - Brené Brown Are you in the most difficult season of your life right now? Are you grieving? Has someone close to you been diagnosed with a life-threatening illness? Are you someone who wants to lead but does not know how to? If you answer yes to any of these questions, then we urge you to listen to today’s episode. My guest, Dale Wyat...
It’s Not Where You Are. It’s Who You Are - Episode 11
January 24, 2024 00:00 - 32 minutes - 33 MB“Liberation from oppressive and stressful external circumstances is essential, but that is only possible if we first liberate ourselves from the tyranny of our ingrained biology of belief.” - Gabor Maté Who are you? At a higher level, answering this question is a dilemma. It is not as simple as saying your name, because the real you are more than the label and circumstances you are in. Searching for your true self involves detaching yourself from the beliefs and ideas that society has im...
It’s Not Where You Are. It’s Who You Are - Episode 10
January 23, 2024 00:01 - 32 minutes - 34.5 MB“Plant seeds of happiness, hope, success, and love; it will come back to you in abundance, this is the law of nature.” - Steve Maraboli “Love makes the world go round,” this is a song that musicians like Deon Jackson, Bob Merrill, Jennifer Lopez, and others have used for their original creations, each one demonstrating the fact that love is indeed a powerful force. It has the strength to push us forward and bind us together, but lack of it can break us and leave us lost in darkness. Howe...
It’s Not Where You Are. It’s Who You Are – Episode 9
January 16, 2024 00:01 - 22 minutes - 27.8 MB“Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.” - Gabor Maté Where are you in your life right now? Is it where you really want to be? Do you know your true value? We have been doing a deep dive into the very important subject of where you are, is not who you are, for several months now. Some of you may feel overwhelmed and think that it is impossi...
It’s Not Where You Are. It’s Who You Are - Episode 8
January 09, 2024 00:01 - 32 minutes - 31.6 MB“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” - Joel A. Barker It is the second week of the new year and to make it more meaningful we are going to dive deeper into the theme of where you are is not who you are. This is the eighth part of this series. The focus of this episode is on the importance of having a vision, being more intentional, and investing in yourself. We will also discuss how you can push yo...
It’s Not Where You Are. It’s Who You Are - Episode 7
January 02, 2024 00:01 - 28 minutes - 28.8 MB“The power to distinguish between person and performance and to communicate intrinsic worth flows naturally out of our own sense of intrinsic worth.” - Stephen Covey It is the beginning of another year and, for most of us, this is the season to set resolutions. However, the best way to start is to pause, reflect on, and be who you really are. That is what matters most. When we have a deeper sense of who we are, we become more intentional and perform better. Being more comfortable with o...
It’s Not Where You Are. It’s Who You Are - Episode 6
December 26, 2023 00:01 - 43 minutes - 39.8 MB“Our brains become magnetized with the dominating thoughts which we hold in our minds, and by means with which no man is familiar, these “magnets” attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” - Napoleon Hill We are now on the sixth episode in a series of themed podcasts that started several weeks ago. This subject of “where you are is not who you are” will go on for a few more weeks as there is more learning to...
It’s Not Where You Are. It’s Who You Are - Episode 5
December 19, 2023 04:09 - 32 minutes - 29.4 MB“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Viktor Frankl Our podcast has been revolving around the theme that Where You Are Is Not Who You Are for more than a month now. In fact, this is the fifth episode of the series and there are more to follow. Although we have had so many conversations on this very important subject, plenty of insights remain to be uncovered as we delve deep...
It’s Not Where You Are. It’s Who You Are - Episode 4
December 12, 2023 00:01 - 47 minutes - 43.6 MB“What is necessary to change a person is to change his awareness of himself.” - Abraham Maslow We are now on the fourth episode in a series of podcasts that revolves around the theme of where you are, not who you are. We are continuing this very important subject because most of us are defined by our circumstances as we live in this status-driven world. However, we have the choice and capability to overcome our challenging situations. We have the power to be who we are meant to be and do...
It’s Not Where You Are. It’s Who You Are - Episode 3
December 05, 2023 00:01 - 27 minutes - 33.6 MB“Challenges make you discover things about yourself that you never really knew.” - Cicely Tyson Today’s episode is the third part of a series of podcasts that revolves around the theme of where you are, not who you are. The first two sequences were aired about two to three weeks ago and there are still more to follow. This time I am going to openly talk about my journey to rediscovering and gaining a stronger understanding of who I truly am. I will also tell the story I am currently crea...
It’s Not Where You Are. It’s Who You Are - Part 3
December 05, 2023 00:01“Challenges make you discover things about yourself that you never really knew.” - Cicely Tyson Today’s episode is the third part of a series of podcasts that revolves around the theme of where you are, not who you are. The first two sequences were aired about two to three weeks ago and there are still more to follow. This time I am going to openly talk about my journey to rediscovering and gaining a stronger understanding of who I truly am. I will also tell the story I am currently crea...
It’s Not Where You Are. It’s Who You Are - Episode 2
November 28, 2023 00:01 - 40 minutes - 56.6 MB"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou Today’s episode is unique as this is the second part of a series. The initial post came out two weeks ago. You can go back to it by clicking the link. ↪️ PART 1 This is one of the most significant topics I have discussed. The themed podcast is an organic conversation between Dr. Ray Sylvester and I on where you are and how your path shapes who you are. We cannot ign...
It's Not Where You Are. It's Who You Are - Episode 1
November 14, 2023 03:38 - 45 minutes - 46.6 MB“You are what you are, and you are where you are because of what has gone into your mind. You change what you are, and you change where you are by changing what goes into your mind.” - Zig Ziglar Who are you? Where are you? When was the last time you asked yourself these are two important questions? Are you happy with where you are? Take a pause and think about who you truly are. What value do you bring to this world? Have you allowed yourself to be defined by the situation you are in? ...
Consistency - Unleasing The Power Within
November 07, 2023 00:01 - 37 minutes - 39.6 MB“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” - Dwayne Johnson Have you been struggling with life’s challenges? Do you feel like things will not improve? Do not lose hope. You can live a happier, more fulfilling life. Tune in and discover how. Dr. Ray Sylvester and I will dive into the power that lies within us. Our ability to be consistent in the way we deliver and want to show up in the world is key. Cons...
Overcoming Captivity - Interview with Jose Pereira
November 02, 2023 00:01 - 39 minutes - 47 MB“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” - Roy Bennett Are you facing the greatest challenge of your life right now? Have you succumbed to it thinking there is no way of surpassing its overwhelming gravity? Adversity is part of life. It makes us grow stronger and helps us become better human beings. We should not allow ourselves to be defeated by it. We can overcome every difficulty if we choose a...
Open To Everything Attached To Nothing
October 31, 2023 00:01 - 38 minutes - 40.2 MB“Keep your mind open to change all the time. Welcome it. Court it. It is only by examining and reexamining your opinions and ideas that you can progress” - Dale Carnegie It is the start of a new season. This is our 501st episode. Dr. Ray Sylvester and I encourage you to join us as we continue with our weekly deep philosophical conversations to give you insights as well as opportunities to do things differently and overcome life’s challenges. Today we are going to delve further into the...
October Celebration - Episode 500
October 24, 2023 00:01 - 35 minutes - 36.5 MB“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.” - Oprah Winfrey 🎉 Today is a cause for celebration. This is our 500th episode. 🎉 🌟 Come join our Live celebration at 1 pm today: 🌟 FACEBOOK LINKEDIN In our podcast join and celebrate with us as Dr. Ray Sylvester and I continue to share insights. It is awesome to note that we have been podcasting...
Attitude of Gratitude
October 17, 2023 00:01 - 36 minutes - 38.5 MB“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step towards achieving something bigger and better than your current situation.” - Brian Tracy Have you joined our gratitude challenge? Have you stopped today and intentionally spent time thinking about what you are thankful for? Gratitude is a decision. It is consciously deciding to deliberately focus on the things we are grateful for. One of the most compassionate...
Appreciating Appreciation
October 10, 2023 00:01 - 31 minutes - 36.6 MB“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” - Melody Beattie Are you stuck in the difficulties of life that you feel like there is nothing to be grateful for? Why don’t you stop for a moment and spend only 2 percent of your day listening to today’s episode? Dr. Ray Sylvester and I will dive more into appreciation and gratitude. We will give you insights on how you can be thankful amidst the most challenging situation in your life. Suf...
The Courage Champion
October 05, 2023 00:01 - 38 minutes - 43.8 MB“He who is not courageous enough to take risks will accomplish nothing in life.” - Muhammad Ali Courage is the greatest of all virtues that makes our lives better. However, it is also the most difficult to muster, especially in a world full of prejudice. Today, I will be interviewing a person who has faced and managed fear to be who he truly is. He has not only made impactful changes but has become a top voice, and an ally to the LGBTQ community and other minoritized groups as well. He...
Time Out to Find Out the Gratitude Challenge
October 03, 2023 00:01 - 40 minutes - 45.2 MB“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude.” - Zig Ziglar Have you had time today to reflect and be thankful for everything that has happened to you and everything you have? How has being grateful made you feel? Gratitude is a very empowering emotion that makes life better. It positively changes your perspective. Studies have shown that depression, anxiety, sleeplessne...
The Journey to Finding Your Way
September 26, 2023 00:01 - 43 minutes - 49.3 MB“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” - Carl Jung Have you been wondering what the journey within looks like? Is there a definite way to follow to put your best self forward? In today’s episode, I encourage you to spend three percent of your day on a voyage with Dr. Ray Sylvester and me as we explore this matter. Being intentional and mindful has never been more important, as we are dealing wit...
Making Your Health Matter - Christian Bates and Dr. Bob Rakowski
September 21, 2023 00:01 - 46 minutes - 56.8 MB“The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” - Hippocrates Good health is key to living better, but why do many of us choose to ignore it? For most people, it takes a diagnosis or prognosis before they make well-being a priority. You do not need to suffer from a debilitating disease. If you are currently afflicted with one or simply want to enhance your health, then I urge you to...
Managing Your Backstage
September 19, 2023 00:33 - 29 minutes - 34.8 MB“And to the degree that the individual maintains a show before others that he himself does not believe, he can come to experience a special kind of alienation from self and a special kind of wariness of others.” - Erving Goffman Many of us have dreamt of being actors, but the truth of the matter is we are all performers. The world is our stage, and we all have roles to play. We perform in different settings. We are all actors spending most of our time preparing for our outward performan...
Magic of Mushroom
September 14, 2023 00:01 - 26 minutes - 37.6 MB“We need to have a paradigm shift in our consciousness. If we don’t get our act together and come in commonality and understanding with the organisms that sustain us today, not only will we destroy those organisms, but we will destroy ourselves.” - Paul Stamets Ganoderma lucidum, also called Reishi or Lingzhi mushroom, is noted as the king of herbs. It has been a treasured royal medicine in China and other parts of the world for centuries. It is a magnificent medicinal mushroom that ha...
Back Stage - Front Stage You - Pete and Dr. Ray
September 12, 2023 00:01 - 39 minutes - 42.9 MB“If you restore balance within your own self, you will be contributing immensely to the healing of the world.” - Deepak Chopra Did you know that there are two realms within you? In these two domains, the backstage and front stage, you must be in synergy with each other for you to be happier and live better. Our backstage is our internal dialogue, whereas the front stage is our social interaction with others. Most of the time, we become disempowered and frustrated because we are too conce...
Obstacles Are the Way - Interview with Joe De Sena
September 07, 2023 00:01 - 46 minutes - 56.7 MB“Life’s battles don’t always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.” - Bruce Lee We all want to do amazing things, but not every one of us is prepared to overcome the obstacles that come with them. Most of us would rather quit than do the unthinkable. What kind of life would we have if there were no challenges? What would happen if no one was committed enough to push beyond the limits? Would we have the advancement in technol...
The Perils of Hurry Sickness
September 05, 2023 00:01 - 53 minutes - 59 MB“The solution to an over busy life is not more time. It’s to slow down and simplify our lives around what really matters.” - John Mark Comer Are you overwhelmed by the seemingly endless tasks ahead that you are always in a hurry to get things done? In this stage of anxiety and stress, were you able to accomplish what you needed to do or were you just running around aimlessly keeping yourself busy? If you answer yes to these questions, then you have hurry sickness, an affliction that ha...
Baking Intentions - Interview with Tom Herbert
August 31, 2023 00:01 - 1 hour - 65 MB“When you have more than you need, build a longer table not a higher fence.” - Anonymous Is there something that you really want to do but are afraid to do because of the adversities that come with it? Sometimes we forbid ourselves from doing what we love most because it disengages us from the familiarities and comforts in our lives. However, our passion can be the real reason for our existence. It can lead us to our legacy as well as the greatest service that we can provide humanity. ...
New Experiences Through Inner Intentions
August 29, 2023 00:01 - 36 minutes - 43.5 MB“A person needs new experiences. They jar something deep inside, allowing you to grow. Without them, it sleeps - seldom awaken. The sleeper must awaken.” - Frank Herbert Experience teaches us many things in life, but often it keeps us on the straight and narrow, especially when all we have are past ones. We develop a particular lifestyle as we keep ourselves guided and guarded by our traumas. This is why when we are left to our own devices, we frequently revert to our old ways. If we ar...
How to Stop Being Busy Being Busy
August 25, 2023 00:01 - 41 minutes - 47.8 MB“Beware the barrenness of a busy life.” - Socrates We have all been victims of the busyness of life at some point. We have constantly busied ourselves with coping with the pressures of how the world wants us to be. Sadly, being busy does not always benefit us nor mean that we are always productive. We put all our energy, time, and effort into the things that we think we must do, yet we ignore and forget those that really matter. YOU are the one that matters most. Knowing yourself and y...
The Stance of Your Heart - Interview with Sarah Moxom
August 22, 2023 00:01 - 1 hour - 88.7 MB“Memento mori. You could leave life right now. Let that determine what you do and say and think.” - Marcus Aurelius Death is one of the topics that most people avoid talking about, but this should not be the case because something good can come out of someone’s passing. There is hope and joy behind the void and sadness. In today’s episode, my guest and I are delighted to share with you our own stories of how we found solace amidst the tragic loss of important people in our lives. We will...
The Power of Intention with Your Health and Well-being
August 17, 2023 00:01 - 43 minutes - 53.6 MB“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” - Moshe Feldenkrais The ability to move greatly affects our quality of life. When we have flexibility, strength, balance, and good health, we feel confident enough to perform better and do the things we want. However, as we get older, our movement becomes limited and our well-being slowly diminishes. We often attribute this to aging, but the real reason is that we have fo...
Intangible and Tangible Intentions
August 15, 2023 00:01 - 54 minutes - 63.9 MB“The secret to changing your life is in your intentions. Wishing, hoping and goal setting cannot accomplish change without intention. What is needed is a shift from the inert energy of wanting to the active energy of doing and intention.” - Wayne Dyer Have you recently stopped and thought about who you truly are? Are what you are doing giving you the greatest fulfillment? Knowing yourself and your true value is important when you want to contribute to the world. Serving others can give y...
Yes, You Can - Interview With Youtube Sensation Lucy Wyndham-Read
August 10, 2023 00:01 - 41 minutes - 49.1 MBYes, You Can - Interview With Youtube Sensation Lucy Wyndham-Read “Don’t chase people. Be yourself, do your own thing and work hard. The right people – the ones who really belong in your life will come to you and stay.” - Will Smith Fitness is for everyone. It is not about looking a certain way or being like someone else. It is about our own well-being. Our life depends on the state of our health. It allows us to enjoy the things we have, to take advantage of opportunities and, as we a...
Seize The Day - Pete and Dr Ray
August 08, 2023 19:45 - 36 minutes - 67.7 MBSeize the Day “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice. So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!” - Viktor Frankl Just get on with it. Get on with what? Well, that is basically up to you. No matter what you intend to do or where you want to go, the most important thing is to start doing it now. “Just get on with it” w...
The Head, Heart, and Habits of Intention - Pete and Dr. Ray
August 01, 2023 00:01 - 1 hour - 84 MB“We must all wage an intense, lifelong battle against the constant downward pull. If we relax, the bugs and weeds of negativity will move into the garden and take away everything of value.” - Jim Rohn Are you putting your all into things that could make your life better or have your emotions led you to believe that there is nothing you can do to improve? For today’s episode, Dr. Ray Sylvester and I will further delve into the elements of intentions and discuss how your thoughts, emotions...
Intentional Steps Into The Unknown - Pete & Dr Ray
July 25, 2023 00:01 - 1 hour - 62.8 MBIntentional Steps into the Unknown - Pete and Ray “Each of us carries a unique spark of the divine, and each of us is also an inseparable part of the web of life.” - Viktor Frankl Have you recently stopped and thought about where you are and how you value yourself? Are you living the life that you want? Would you believe me if I told you that the first step to having a great life is to intentionally stop? It may seem counterintuitive and difficult to do but it is one of the most power...
The Power of Stopping - Pete & Dr. Ray
July 18, 2023 00:01 - 58 minutes - 68.7 MB“The most important thing in life is to stop saying “I wish” and start saying “I will.” Consider nothing impossible, then treat possibilities as probabilities.” - Charles Dickens When was the last time you stopped and contemplated where life has taken you? Did you intentionally stop or were you just forced to stop by an unexpected circumstance? Are you afraid of stopping because you know that when you do you will have to face your fears and self-doubts? However, how would your life be if...
Your Intentions 365 - Pete & Dr. Ray
July 11, 2023 00:01 - 1 hour - 67.4 MB“An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance.” John C. Maxwell The loss of someone very dear can be paralyzing and is not as easy to overcome. It can even lead to addictive behaviors that do not serve you. However, with the right help, wisdom, and intentionality, you can get your life back and live better. Being intentional is key to living a more meaningful life. It adds value not on...