Personal Upgrade
146 episodes - English - Latest episode: 9 months ago - ★★★★★ - 36 ratingsThe different Approach to Self Discovery and Enhanced Abilities
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Episodes
The thing BEHIND your Motivation, What Drives others, and the Solution
July 26, 2023 03:42 - 12 minutes - 13 MBAll in 15minutes? Only listen if you have studied self-help, understand the 6 human needs and want to go deeper.
How to Stop Screwing things up (The horse before cart episode)
April 26, 2023 02:38 - 6 minutes - 7.07 MBThere was only one reason so many people messed up, once they realize it, everything changes, hope its not too late in your life for this one...
Childhood Trauma - How it affects you - What you Can do about it
March 05, 2023 05:33 - 19 minutes - 18 MBThis one goes deep. Make sure your ready for it...
Psychology and Real Martial Arts
February 17, 2023 03:39 - 12 minutes - 11.3 MBMMA and Psychology. The path leads deeper than you think. Just like one path will make you a master, the other lead to a double degree of mastery. You will like this one, at the end you become your own coach, not just by what you learn...
What’s on the other side of Self Help? What comes Next...
January 01, 2023 01:21 - 7 minutes - 5.17 MBSo, you have studied self-help for a long time, you are successful. What do you do now? Enjoy this new perspective.
The Most RARE Thing YOU Have, EVERYONE Wants, and You May Not be Aware of...
December 01, 2022 02:52 - 5 minutes - 3.7 MBWhen you know, you know.
How to dictate the outcome when your not in charge
November 01, 2022 01:43 - 13 minutes - 8.23 MBThat's right, you have 0 power, no ability and are helpless in a situation. Or are you? In ANY situation you can change things, NOT by will power or force. Find out how...
Neuroscience, Visualization and Changing your World
October 01, 2022 01:18 - 19 minutes - 11.5 MBNot just another visualization self help podcast. This one goes three levels deep and at the end you will realize that you must visualize or suffer (that's right - if you don't visualize you will not only have a lower chance of success, you will suffer.) amongst other things. Lets get into it and upgrade your life.
The Life Review Method.
September 01, 2022 01:23 - 10 minutes - 6.33 MBYou achieved you goals, your type A, driven. Or even if your not. If you fail to hit this step the outcome is usually the same = REGRET. H8 regret? Then do the Life Review.
Move from Sadness to Success - The Missing Tool. Feat: Exclusive Unconscious Hacking...
August 01, 2022 01:17 - 22 minutes - 13.5 MBYou can learn a confidence trick in 2 minutes, yet your life doesn't really change. You can spend years at the psychologist, yet you only manage to feel a bit better, not BE better. Its all about the Unconscious mind. Don't let people mess with it. NO - Affirmations, The Secret, Wishing WILL NOT WORK. When you learn truth it has a 'ring of truth to it.' Listen to this, as we go through not only what has to be done step by step, but also the underlying principles. Then tell me it's fals...
CBT in 3 Easy Steps
July 30, 2022 01:25 - 12 minutes - 7.87 MBWe all hear about CBT, yet when it is practiced it is often either: 1) Too complicated and confusing OR 2) Too brief to be helpful This Episode unpacks a third option 3) Utilizing first principles allows you to not only use it but understand it deeply in 3 easy steps.
How to make your Future define your Present and How the Past cannot define you
July 09, 2022 03:11 - 12 minutes - 7.79 MBStart with that one question we ALL ask ourselves, then reverse engineer it.
The Mind. How would it Feel to fulfill its entire potential. The Change is amazing and This Episode is all about how to do it.
June 18, 2022 03:18 - 14 minutes - 12.7 MBIn this Episode on the mind: 1) We examine how the mind works 2) The Two ways people use their minds 3) Once you use your mind correctly, how to optimize it 4) How to break and overcome environmental and genetic considerations 5) How someone used this process from becoming (objectively) a poor student, physically the weakest & slowest, with other countless limitations to being a national sports champion in combat sports, Lecturer at Universities, attaining multiple degrees, and countle...
Unique Social Dynamics. What most people don’t know AND How it can Enhance You and Others.
May 28, 2022 03:16 - 19 minutes - 16.7 MBHow would it feel if you could effortlessly be popular with everyone, even if you are introverted? This Episode will show you how. What if you feel fake, or are insecure? This Episode will show you how to overcome this too. All in one show, how to change your live and impact others. Enjoy.
The Science of Teaching Others to Treat You Well AND How to Elevate Others...
May 07, 2022 13:12 - 10 minutes - 9.55 MBPeople treat you based on how you treat yourself. This is just the beginning. Lets unpack the full science to being treated well by others, and the UPGRADE is - How to elevate others to the next level, synergistically enriching your life too.
Unique Counter Intuitive Technique that may solve any deep emotional problem (including low confidence, tics, hyperhidrosis, social anxiety and more)
April 16, 2022 12:39 - 12 minutes - 11 MBSo by now, you realize that pumping yourself up gets you a short term buzz at best, but never provides true satisfaction. Or maybe mindfulness took some stress away but you still fail to truely overcome that one thing. What if you could get the same clear result as you could from years of counselling? This technique while it isn't guaranteed, has helped COUNTLESS people. Before you try any confidence, mindfulness or lifestyle hack. Check this out. Game Changing.
Unlock Your Potential. The Masterclass to Achieve Goals when you have tried 101 and failed...
March 26, 2022 06:45 - 12 minutes - 12.4 MBYou know it already. SMART Goals Different Domains Discipline BORING + INEFFECTIVE = WASTE OF YOUR TIME! Yet most people fail. Even if you are one of those people who achieves the goals, are they meaningful in a few years time? Enjoy this episode as we unpack a unique approach so NOT only will you be able to: - Achieve ANY Goal (Finally!) BUT (more importantly) - These Goals will be yours, worthwhile and lead to something even bigger!
Create Strong Foundations. Your not broken or burnt out, but you will be if you don’t repair the foundation before building.
March 05, 2022 06:22 - 15 minutes - 15.3 MBMost of this series has been about getting better. But if you build the worlds best mansion on crappy foundations, it wont last. In this episode we start the digging and healing process. Only process when your ready to make long term changes. There are three type of people: Those who know they need to fix themselves or their past. Those who have fixed the past. Then Those who are ignorant (and think they don't have anything to fix - applies to all of us to a degree.) Been doing this for ag...
The New Theory of Projection. How it can change the world you live in.
February 12, 2022 03:03 - 9 minutes - 7.03 MBWe all know about Projecting right? The Person who turns their anger on the innocent. The Boss under pressure who takes it out on their employee, or maybe the Partner who treats their innocent spouse with contempt. On this episode we learn not only how to deal with the above but reverse engineer it to see how you can utilize this superpower.
Pain to Change
January 22, 2022 03:24 - 15 minutes - 11.9 MBWhen working with people who want to change, there is a difference. Those who succeed are driven, and often pain is a factor. Just like pain is God's gift to allow us to pull our hand back when it feels the sting of a blade to prevent further damage, the type of pain that drives people to change is also a gift. The only problem is that people then set about trying to change things only to fail, or even worse change the wrong thing that has even more negative consequences. Lets explore ch...
The Lazy Persons Guide to Being Completely Successful in EVERY Area of Your Life
January 01, 2022 05:06 - 15 minutes - 10.5 MBWe are all Lazy. Yes even you the Type A overachiever! This is the nature of the mind and how we interact with reality. In this episode we will explore - WHY we are all Actually Lazy and - How to HACK this to achieve anything (and everything!) Personal Upgrade: The different Approach to Self Discovery and Enhanced Abilities. The Last Stop in Personal Development. Unique Approach designed for the Mind. Books available, Course Release Date TBA. By Michael Pulser your Personal Upgrade...
Avoid the Self Help Scams (P.S they are everywhere...)
December 25, 2021 01:31 - 15 minutes - 9.41 MBThis episode will focus on the Self Help Scams out there... Apart from the obvious (tens of thousands of dollars for coaching and courses) you may be surprised that it goes deeper and chances are many of your favorite 'content creators' are doing you a MASSIVE disservice. Watching the industry over many decades I have seen the changes and the problems from the past resolve and create new problems. If you like Personal Growth Material then you should listen to this. BTW - if you dow...
The Ultimate Podcast on Dealing with Problems, Crisis and Difficulties
December 11, 2021 02:19 - 21 minutes - 11.4 MBLife is about challenges. We solve problems daily with at work, home and in everyday life. Then along comes the bomb and we realize what a Problem really is! Learning to deal with these issues is complex, but I have broken this down to include: - The root of ALL problems - The two essential shifts you must make or else nothing will work - How to practically deal with all Problems - How to deal with the mental toll of each problem and believe it or not how you can actually grow from ...
How to Master your Emotions
November 27, 2021 02:23 - 10 minutes - 6.34 MBToo often we miss the mark when exploring our feelings, emotions and reactions. Once you discover the Driver of the emotions you have the tool to control everything. In this episode we: - Discover the tool - Unpack it and learn how it works against us - Learn how to control it - Utilize a 3 step approach to Master emotions long term In less than 10 minutes you can at a minimum have a great day or best case - CHANGE YOUR ENTIRE APPROACH TO LIFE!
Looking for Upgrades in Quora - Reddit - Etc.?
November 13, 2021 03:25 - 16 minutes - 12.8 MBWe are bombarded with information including self help. I was honestly not going to enter the public Psychology/Personal Growth arena back in the early 2000's because of this very reason, however it occurred to me that: - Most of the new stuff was on a conveyer belt to produce a dopamine hit at best - Other stuff was useful for selective application only - Full systems were rare, but most were incomplete or faulty Doing my apprenticeship including working with people - reading those 1000...
CRASHPROOF! - How to avoid being Dominated
October 24, 2021 02:00 - 10 minutes - 7.77 MBSomeone is talking to you, then before long, they are dominating you. You go to a social event to have fun and find that people just want to talk over you. Everyone has dealt with something similar - this podcast covers what you can do to not only survive but thrive. Then you can have fun. Watch as the other person starts to conform to your reality. Of course your reality is one of pure motives, so there's no manipulation or cognitive dissonance. Enjoy!
Understanding Behavior - YOURS & OTHERS - How to Maintain and Build Your Frame
October 09, 2021 06:50 - 15 minutes - 10.4 MBIn this episode we will unpack many concepts including: - How to deal with difficult people - How to deal with your difficult states - Learn how to overcome past conditioning - Stop buying into other peoples Frames - Maintain your own Frame - Build and Upgrade your Frame all premised on one little Secret*
Bioenergy. How your BODY holds Trauma, How to Release it and How to Utilize the Process
September 25, 2021 04:46 - 14 minutes - 10 MBWe all hold past traumas in our physiology, like it or not. BUT you don't have to live with them, they are repairable, and you can even hack the same system that gave you the problem and use it to help with growth. This episode explores how. This is a little known field, where through deconstruction I have aligned it with the Systematic approach I tach and the synergy is amazing, you'll see. Book reference: Attract Love / Repel Hate: The illustrated guide to make you immune to psychologi...
The Complete guide to: Take Responsibility for ALL aspects of your Life & How it changed my life.
September 11, 2021 03:46 - 10 minutes - 7.78 MBThis EPISODE is a prerequisite for life. I'm sure you know to take responsibility for things by now, but how deep is this really? Can it turn someone with no hope into a complete success. What is your story that holds you back. Not taking responsibility is an excuse, this episode holds the antidote. Try this and watch everything change!
Looking for Upgrades from Quora, Reddit, Etc.
August 29, 2021 02:31 - 16 minutes - 12.8 MBYou are being blasted with thousands of messages daily. A lot of its good, a lot of its bad. However even the good stuff, there is simply too much to apply. What do we do? This episode covers how the process of information acquisition works, how to discern and optimize the process. If you don't take into account the message of this podcast, you may be wasting many years - lets get this handled!
How to be Assertive - The Masters Plan
August 14, 2021 03:25 - 19 minutes - 15.2 MBIgnore those seven step guides to being assertive, build your foundation from the ground up and create real assertiveness. Only through being intentional in this process will you see results. This is possibly the simplest episode in my podcast series and definitely one of those which will change everything if you implement the advice. Side effects include self respect, more friends and defeating bullies. What's not to like?
Eye Contact - The Best Podcast on Eye Contact Ever.
August 01, 2021 02:30 - 19 minutes - 13.7 MBI know, I know - The title = Bold claim yes - Click bait no! However in this episode we look at ALL facets of eye contact - why most systems and books fail (and actually make your entire game worse) then what you can do to change everything. Speaking vs Listening Ratios - Back to front? The only way to communicate strength and warmth when Breaking eye contact Why working on your eye contact makes everything worse Why spending time interpreting eye contact is a waste of time The deconst...
Psychology of Selling - Universal Application
July 18, 2021 06:19 - 23 minutes - 13.5 MBCapitalism by definition depends on profits and in order to make a profit YOU are selling something. Professionally its either your service as a teacher or a retailer. Stepping outside of Capitalism we have social interactions which trades in value of a different kind. If you are being manipulative in either case you will fail, this episode will focus on the successful application instead.
Introvert - Guide to Life
July 02, 2021 09:28 - 18 minutes - 9.49 MBA MUST FOR THE INTROVERT Last year we covered Introversion vs Extroversion, how to Capitalize on the Strengths and overcome the Weaknesses *see link below* This year we will dig into how you can overcome the negative effects of introversion so you can UPGRADE all aspects of your life. An extrovert gets charged from interactions and as such electrify others with their energy (in a positive way) - before an introvert gets drained, they start at full charge, lets explore how to INCREASE you...
Design the Future - Concept and Exercise Included
June 20, 2021 02:30 - 24 minutes - 18.1 MBLast episode we unpacked how to heal the past, which is imperative if you want to move past those stumbling blocks that have held you back. Now its onto the future. If you have the right recipe you can make an amazing cake, this is essentially the recipe for an amazing future.
Upgrade your Mind with Logic - Learn the Full Logic Course Free
June 18, 2021 01:23 - 9 minutes - 6.53 MBIf you don't truly understand logic, you could be living a lie, or worse living for a lie. Just like Martial Arts - If you want to learn Boxing go to a Boxing gym. If you want to learn Personal Growth listen to this Podcast or read the book Personal Upgrade. If you want to learn logic and reason, go to The Place that specializes in it. TESTIMONY OF A NPC ...Not Really a Podcast, more like a: Complete Course in Logic, Spirituality and Apologetics. Packaged like a Tiramisu cake, multila...
Healing the Past - Concept and Exercise Included
May 29, 2021 03:12 - 12 minutes - 7.81 MBAll of us have been hurt (or hurt others in the past.) If you want to know how you can resolve this, it is entirely possible. First we understand with the A vs B theory of time, working through the trauma and come out the other side healed. Sound too much? Try it out!
Unpacking and Upgrading The Charisma Myth
May 09, 2021 02:28 - 12 minutes - 8.76 MBThe famous book 'The Charisma Myth' informs the reader on how anyone can become charismatic. Using many of the concepts in the earlier written Personal Upgrade - we unpack and of course upgrade this work.
Metacognition vs Mindfulness
April 18, 2021 02:20 - 12 minutes - 14.8 MBThinking about one thoughts is a major aspect of this system, only through introspection can we plan, correct and fulfill potential. However it may be working against you; so lets explore the false dichotomy of mindfulness vs metacognition and how to apply it in ANY situation, from negative to positive, beginning with anxiety...
See things before they happen
April 04, 2021 01:35 - 13 minutes - 10 MBOnce you can maintain long term plans regardless of the short term by developing a vision or version of short term events you have successfully Pre Framed. Explore this concept further, make it a natural part of what you do and recognize this is what all successful people do. Upgrades as always we look at the bilateral implications and more.
The Ultimate Hack to Change Everything - Simplified
March 21, 2021 02:55 - 9 minutes - 7.77 MBIf learning psychology is too hard, Self Help Bores you and your not making any changes? The answer is here: Learn how to change everything by changing one thing. You are already doing this unguided naturally, being intentional in this one area honestly is the difference between nothing and everything,
World Cup Theory Psychology
March 07, 2021 02:33 - 8 minutes - 6.49 MBThis episodes explores the parallels of the Word Cup and Psychology. Train, Qualify, Understand the Rules and Play the Game. Of course we Upgrade things, stick around and level up your game!
How to be a Human Lie Detector - the Different Approach
January 31, 2021 03:52 - 12 minutes - 9.74 MBIn this Episode: 1) We will look at liars and turn the mirror on ourselves 2) We will learn to catch others and to Upgrade We will go deeper of course. Enjoy
Deal with Pain (No its not just positive thinking)
January 17, 2021 03:33 - 16 minutes - 13.2 MBWe all have experienced pain and for some it is quite extreme. This episode unpacks some new and unique tools to not only deal with pain, but the underlying philosophy behind it. We are all so comfortable and try to avoid pain at all costs, however this often means that the last time we had pain we didn't deal with it correctly, subsequently the mere thought triggers anxiety. If you go through the process correctly, everything changes.
Frame Control Vs Presence - The Antithesis or the Solution?
January 02, 2021 02:53 - 8 minutes - 8.86 MBMost people who understand Frame Control realize that being outcome based it stands in stark contrast with the equally useful approach of being Present or in the moment which is outcome independent. This episode explores the dichotomy and resolves the tension leading to synergism, I hope you like it.
Develop your Will Power and Determination. Immediate and Long Term.
December 20, 2020 07:34 - 9 minutes - 13.5 MBThis episode will reveal how you can effect short and long term change in your life, and how the immediate affects the long term (an vice versa.) The short term approach is far different from the long term approach, and when combined together we see synergy. Lets look at the recipe...
Chasing Comfort is Chasing Hell
November 29, 2020 03:55 - 6 minutes - 9.56 MBThe paradox of chasing comfort, with all the work it takes only to find on the other side that it's not only a terrible place to be - BUT also that you worked SO hard to get to this place. If you have experienced this, then you know something has to change, or if you haven't then save yourself the heartbreak by taking the different path.
The Rude B!tch - how to transform any situation.
November 22, 2020 03:03 - 9 minutes - 13.4 MBWe begin with the classic situation you have no doubt encountered. Then we transition into how to deal with it, along the way somewhere we learn something about ourselves, and the transformation is complete.
FUN Episode - Three *Psychological Hacks (Unique) + Bonus
November 14, 2020 02:05 - 8 minutes - 12.3 MBSlightly different, this episode we look at three unusual psychological hacks. No its not "Smile more, remember names, think positive" These are mostly unique, quite interesting and highly practical. You will love number two for any debate. Also Enjoy the bonus one.
Ego - How it affects everything you do, how to recognize it and make deep change
November 08, 2020 12:00 - 9 minutes - 12.5 MBIt's always with you, it is in fact likely your primary driver and what motivates you. It's the controlling force of others. EGO Lets unpack: What it is How to recognize it in your (and others) actions and of course: What you can do about it.