Personal Development School
357 episodes - English - Latest episode: 18 days ago - ★★★★★ - 138 ratingsPersonal Development School is committed to bringing you the tools, tips and tricks that you need to be empowered in your life. Learn how to heal past trauma, reprogram your subconscious, and become the best version of yourself in relationships!
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Episodes
Mastering the Art of Being Unmessablewith with Josselyne Herman Saccio | Interview Series Podcast
October 16, 2023 22:00 - 35 minutes - 24.6 MBJoin host Mike in an enlightening conversation with renowned author and master coach, Josselyne Herman Saccio, as they dive into the profound impact of limiting beliefs and the transformative power of decisive action. In this episode, Josselyne shares her remarkable journey, from unearthing her own blind spots and self-imposed limitations through coaching to achieving an extraordinary career breakthrough that defied all initial doubts. With a track record of directly influencing the lives o...
Fearful Avoidants: 3 Shadow Work Pieces for Overcoming Triggering Events
October 12, 2023 13:00 - 8 minutes - 5.98 MBIn today’s episode, I discuss 3 shadow work pieces for fearful voidants to overcom triggering events Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https:/...
Embracing Intuitive Eating with Food Positivity Coach Samira Port | Interview Series Podcast
October 10, 2023 01:00 - 33 minutes - 24.2 MBJoin Mike in an inspiring conversation with Food Positivity coach Samira Port as she opens up about her battles, from the painful road of recovering from bulimia to her surprising revelation that she wasn't quite healed while meticulously weighing her food. Samira draws a parallel between our relationship with our bodies and the world of dating, emphasizing the importance of patience and understanding as we let our minds and bodies get to know each other. She passionately advocates for intu...
What Is Shadow Work & How Does It Impact My Self Worth?
October 05, 2023 13:00 - 12 minutes - 8.38 MBIn today’s episode, I discuss what shadow work is & how ot impacts self worth Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePer...
Navigating Motherhood Through Calming the Nervous System with Michelle Grosser | Interview Series Podcast
October 03, 2023 02:00 - 36 minutes - 25 MBIn this week's episode, join Mike as he engages in a heartfelt conversation with Michelle Grosser, the insightful host of the Calm Mom podcast. Michelle opens up about her personal journey, from the challenging experience of taking her 5-week old baby to work and ultimately facing burnout, to her transformative role as a podcast host supporting mothers in embracing the complexities of motherhood. Michelle shares her belief in the power of honest communication with children, emphasizing the ...
Top 5 Strengths & Weaknesses Of The Dismissive Avoidant At Work
September 28, 2023 13:00 - 7 minutes - 5.27 MBIn today’s episode, I discuss the top 5 strengths & weaknesses of the dismissive avoidant at work Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www...
Interview Series: Building Resilience and Embracing Your Potential with Mihret Haile
September 25, 2023 22:00 - 38 minutes - 26.8 MBIn this episode, join host Mike as he speaks with Mihret Haile, a driven entrepreneur who shares the hurdles she faced when embarking on her entrepreneurial path, shedding light on issues like imposter syndrome and the perils of people-pleasing. Discover how Mihret's life experiences, particularly growing up in an immigrant family, shaped her outlook on success and personal development. She opens up about the challenges of feeling isolated and the profound impact her sister's schizophrenia ...
Top 4 Anxious Preoccupied Strengths & Weaknesses At Work
September 21, 2023 13:00 - 6 minutes - 4.3 MBIn today’s episode, I discuss the top 4 anxious preoccupied strengths & weaknesses At work Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtub...
Interview Series: Simple Habits That Make a Profound Impact with Cuauhtemoc Velazquez
September 18, 2023 22:00 - 58 minutes - 40.2 MBIn this week's episode, join Mike in an inspiring conversation with Cuauhtemoc Velazquez, a breathwork coach and videographer with a unique healing and personal growth journey. Cuau's transformative journey began when he moved to Canada and became the first employee at the Personal Development School; today, he shares his experiences and wisdom with our listeners. Cuau delves into his time working for PDS, shedding light on the challenges and opportunities he encountered during his tenure w...
Top 5 Strengths & Weaknesses Of The Fearful Avoidant at Work
September 14, 2023 13:00 - 9 minutes - 6.35 MBIn today’s episode, I discuss the top 5 strengths & weaknesses of the fearful avoidant at work. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.y...
Interview Series: Feeling Stuck and Redefining Your Career with Sanjana Kumar
September 11, 2023 22:00 - 30 minutes - 21.2 MBWelcome to another enlightening episode of the Personal Development School podcast! In this week's conversation, Mike sits down with Sanjana Kumar, a shining example of the transformative power of personal growth and long-time student within the Personal Development School. Get ready to be inspired as Sanjana takes us on a journey through her own evolution. As one of the most engaged members of the Personal Development School community, she shares her profound insights and experiences that ...
Interview Series: Empowering Your Inner and Outer Voice with Mike DiZio
September 04, 2023 22:00 - 53 minutes - 37.1 MBJoin us in this week's episode as we dive deep and learn more about our host, Mike DiZio. Mike takes us back to his formative years, where he navigated life as an introverted and insecure teenager. Through heartfelt storytelling, Mike opens up about his struggle to be liked by others, a desire that often overshadows his sense of self. But that wasn't all – a formidable fear of public speaking further compounded his challenges, casting a shadow over his potential. He shares how this combina...
The Dismissive Avoidant's Love Languages and A Breakthrough to Become Secure
August 31, 2023 13:00 - 7 minutes - 5.38 MBIn today’s episode, I discuss the Dismissive Avoidant's love languages and a breakthrough for Dismissive Avoidant's to become secure. Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Bre...
Interview Series: Embracing Vulnerability & Connection to Find Lasting Love with Athira Das
August 28, 2023 22:00 - 41 minutes - 29 MBJoin host Mike as he engages in a thought-provoking conversation with Athira Das, a certified IAT Coach, in this week's episode. Athira shares her journey from perceiving non-chaotic relationships as mundane to discovering the transformative power of self-awareness within her attachment style. Athira opens up about her experience as a fearful avoidant, sharing the pivotal moment when she recognized her attachment style and its profound impact on her relationships. Through vulnerable introsp...
The Fearful Avoidant's Love Languages & How They Receive Love (Besides Love Languages!)
August 24, 2023 13:00 - 6 minutes - 4.8 MBIn today’s episode, I discuss the fearful avoidant's love languages & how they receive love (besides love languages!) Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Ou...
Interview Series: Transform Panic Attacks through Neurolinguistic Programming with Natasha Leddy
August 21, 2023 22:00 - 43 minutes - 30.1 MBJoin us in this inspiring episode as we sit down with Natasha Leddy, who opens up about her personal struggle with debilitating panic attacks. From desperate visits to the emergency department, fearing the worst, to a turning point where she embraced the power of self-healing. Natasha's journey led her to the transformative realm of Neuro-linguistic programming (NLP), where she unraveled the hidden patterns within her subconscious mind and experienced a profound shift in her life. Natasha's...
The Top 5 Dismissive Avoidant Trigger Statements (And Specific Scripts to Use Instead)
August 17, 2023 13:00 - 8 minutes - 5.66 MBIn today’s episode, I discuss the top 5 dismissive avoidant trigger statements (and specific scripts to use instead) Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Rel...
Interview Series: The Path to True Intimacy through Love, Sex, and Raw Conversations with Shelby Avann
August 14, 2023 22:00 - 44 minutes - 31.1 MBIn this episode, join host Mike as he engages in a riveting conversation with the insightful reiki master and intimacy coach, Shelby Avann. Be prepared to gain insights into the intersects of spirituality, healing, and intimacy from our guest, Shelby, as she shares her evolution from Reiki Master to applying a newfound understanding of Integrated Attachment Theory (IAT) to her coaching practice. Shelby realized that IAT was the missing puzzle piece, not only in her work with clients but als...
5 Things To Never Say To A Fearful Avoidant!
August 10, 2023 13:00 - 9 minutes - 6.8 MBIn today’s episode, I discuss the 5 things you should NEVER say to a fearful avoidant! Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz He...
Interview Series: Healing Your Inner Child After Heartbreak with Nirosha
August 07, 2023 22:00 - 46 minutes - 31.9 MBJoin certified Integrated Attachment coach, Nirosha D, as she opens up about her personal journey of self-discovery and healing in this eye-opening episode. After a heart-wrenching breakup with a dismissive avoidant partner, Nirosha found herself grappling with intense emotional pain while her ex seemingly moved on effortlessly. Determined to understand her anxious preoccupied tendencies, she embarked on a courageous path of transformation. In this revealing conversation, Nirosha dives into...
5 Things You Should NEVER Say To An Anxious Attachment In A Relationship! (What To Say Instead!)
August 03, 2023 13:00 - 9 minutes - 6.64 MBIn today’s episode, I discuss the 5 things you should NEVER say to an anxious attachment in a relationship and what to say instead! Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time! https://bit.ly/30-off-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is an...
Interview Series: Building An Uncertainty Tolerance and Overcoming Anxiety with Dr. Russell Kennedy
July 31, 2023 22:00 - 45 minutes - 31.2 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, The Anxiety MD, Dr. Russell Kennedy opens up about growing up with a father who battled schizophrenia and how this challenging environment led to the development of his own anxiety disorder. Drawing from his expertise in neuroscience and specializati...
The 9 Key Components of Reprogramming Complex Post-Traumatic Stress Disorder (CPTSD)
July 27, 2023 13:00 - 17 minutes - 11.9 MBIn today’s episode, I discuss the 9 key components of reprogramming Complex Post-Traumatic Stress Disorder(CPTSD) Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook -...
Interview Series: Finding Missing Pieces and Rebuilding Connections as a Dismissive Avoidant With Crystal McCain
July 24, 2023 22:00 - 48 minutes - 33.4 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we invite you to join us as we explore Crystal McKain's remarkable story of growth and healing. Crystal opens up about her experience of feeling that something was missing in her family dynamic, and how it shaped her adult relationships. She candidly...
What is Complex Post-Traumatic Stress Disorder (CPTSD) and 10 Common Symptoms
July 20, 2023 13:00 - 22 minutes - 15.7 MBIn today’s episode, I discuss Complex Post-Traumatic Stress Disorder (CPTSD) and 10 Common Symptoms. Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time https://bit.ly/lifetime-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthrough...
Interview Series: A Candid Q&A with Thais Gibson, Founder of Personal Development School
July 17, 2023 22:00 - 56 minutes - 39.6 MBIn this captivating episode, we are delighted to have Thais Gibson, the brilliant mind behind Personal Development School, joining our regular host Mike DiZio for an engaging and candid Q&A session. Thais fearlessly opens up about the intricacies of her own relationship with her husband, providing listeners with an intimate glimpse into the dynamics of a partnership built on personal growth and emotional connection. She shares valuable insights on navigating challenges as an earned secure i...
How To Never Date A Narcissist Again!
July 13, 2023 13:00 - 12 minutes - 8.81 MBIn today’s episode, I discuss how to never date a narcissist again! Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time https://bit.ly/lifetime-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube...
Interview Series: How Being Thankful for What You Don't Have Can Bring You What You Want
July 10, 2023 22:00 - 44 minutes - 31.1 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to Dr. Kim D'Eramo who talks about how a painful breakup with her fiancee made her feel grateful for the husband she didn't have yet, and how doing that brought about the man she did marry. Dr. Kim D'Eramo's Embracing Health: https://drkimd....
Are They A Narcissist? 9 Signs You Need to Know
July 06, 2023 13:00 - 12 minutes - 8.58 MBIn today’s episode, I discuss how to tell if someone in your life is a Narcissist and the 9 Signs You Need to Know! Transform Lives as a Thriving Relationship Coach in Just 90 Days: Start Your Journey Today! https://bit.ly/iat-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.y...
Interview Series: How Facing Attachment Styles Saved and Transformed their 17-year Marriage with Whitney and Steve Purdy
July 03, 2023 22:00 - 59 minutes - 41 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we sit down with Whitney and Steve Purdy and hear their inspiring story of overcoming attachment styles in their marriage. Despite Whitney being a Fearful Avoidant and Steve a Dismissive Avoidant, they have managed to sustain a marriage that has been ...
Do Dismissive Avoidants Actually Struggle With Low Self Esteem?
June 29, 2023 13:00 - 10 minutes - 7 MBIn today’s episode, I discuss how dismissive avoidants actually struggle with low self-esteem? Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.yo...
Interview Series: From Fawning to Focused with Renee Scotty
June 26, 2023 22:00 - 31 minutes - 21.8 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, certified Integrated Attachment coach, Renee Scotty talks about how her pattern of always making sure her partner was taken care of meant she didn't have her own identity. She didn't like having to meet her needs herself, though she eventually learned...
Fearful Avoidant Attachment & Conflicted Self Esteem
June 22, 2023 13:00 - 8 minutes - 6.12 MBIn today’s episode, I discuss fearful avoidant attachment & conflicted self esteem Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@T...
Interview Series: The Impact of Childhood Trauma and How to Heal with Patrick Teahan
June 19, 2023 22:00 - 1 hour - 41.4 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to licensed social worker and childhood trauma specialist Patrick Teahan. He shares how growing up in a household of alcoholism & domestic violence traumatized him and how confiding in a coworker at age 19 led him to therapy which sparked a d...
Rekindle the Spark with A Dismissive Avoidant Using These 5 Steps
June 15, 2023 13:00 - 9 minutes - 7.18 MBIn today’s episode, I discuss how to rekindle the spark with a dismissive avoidant using these 5 steps Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time! https://bit.ly/30-off-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs o...
Interview Series: The Search for Your Perfect Person With Joanna Lach
June 12, 2023 13:00 - 54 minutes - 37.8 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to certified Integrated Attachment coach, Joanna Lach. She talks about her obsession with romance, her mistaken belief that the perfect person would solve all her problems, and how her lack of understanding of her fearful avoidant attachment ...
Rekindle the Spark with A Fearful Avoidant Attachment Using These 5 Steps
June 08, 2023 13:00 - 9 minutes - 6.81 MBIn today’s episode, I discuss how to rekindle the spark with a fearful avoidant attachment using these 5 steps Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time! https://bit.ly/30-off-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthr...
Interview Series: Walking Towards Secure Attachment with Ben Gliddon
June 05, 2023 13:00 - 46 minutes - 32.4 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to certified Integrated Attachment coach, Ben Glidden. He shares how self-reflection following his divorce made him realize he was a dismissive avoidant, how recognizing that enabled him to improve his relationship with others and himself, an...
How to Detach From Someone
June 01, 2023 13:00 - 10 minutes - 7.44 MBIn today’s episode, I discuss how to detach from someone. Transform Lives as a Thriving Relationship Coach in Just 60 Days: Start Your Journey Today! https://bit.ly/iat-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Rela...
5 Steps To Recover From Burnout
May 29, 2023 13:00 - 9 minutes - 6.84 MBIn today’s episode, I discuss the 5 steps to recover from burnout Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Fac...
5 Signs You Are Burnt Out
May 25, 2023 13:00 - 11 minutes - 7.84 MBIn today’s episode, I discuss the 5 signs you sare burnt out Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook...
Interview Series: How Learning About My Fear Of Abandonment Changed My Life with Annette Delabarbara
May 22, 2023 13:00 - 37 minutes - 25.7 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to certified Integrated Attachment coach, Annette Delabarbara. She shares how researching her fear of abandonment after a break-up sparked her personal development journey that led her to a less chaotic life. Transform Your Relationship in J...
Lonely? These Are Five Lessons You Can Learn From Loneliness
May 18, 2023 13:00 - 10 minutes - 7.34 MBIn today’s episode, I discuss the five lessons you can learn from loneliness Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentsc...
What Causes Your Depression?
May 15, 2023 13:00 - 9 minutes - 6.82 MBIn today’s episode, I discuss what causes your depression. Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook -...
What SHOULD You Have Done? Maybe Nothing! Tips to handle your Anxiety.
May 11, 2023 13:00 - 9 minutes - 6.93 MBIn today’s episode, I discuss tips to handle your anxiety. What should you have done? Maybe nothing! Start Feeling More Confident, In Control, And Fulfilled In Just 14-Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.co...
Interview Series: How Saving My Relationship Became A Catalyst For My Own Personal Growth Journey with Jake Jaffe
May 08, 2023 22:00 - 32 minutes - 22.1 MBWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to certified Integrated Attachment coach, Jake Jaffe. He shares how his own personal development journey started with trying to rekindle a failed relationship – and ended with a newfound connection to himself. Transform Your Relationship in Just 14 Days! Emb...
How Anxiety Affects Different Areas of Your Life
May 04, 2023 13:00 - 7 minutes - 5.55 MBIn today’s episode, I discuss how anxiety affects different areas of your life. Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmen...
5 Signs You Are Living in Survival Mode
May 01, 2023 13:00 - 8 minutes - 6.05 MBIn today’s episode, I discuss the 5 signs you are living in survival mode Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentscho...
Do You Gaslight Yourself? 6 Reasons Fearful Avoidants & Anxious Attachments Do This
April 27, 2023 13:00 - 16 minutes - 11.8 MBIn today’s episode, I discuss Gaslighting Yourself and the 6 Reasons Fearful Avoidants & Anxious Attachments Do This Improve Your Relationship By 50% In Just 7 Days... For FREE! https://bit.ly/podcast-pds-7-day-trial Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www....
These Are the Anxious Attachment Style's Subconscious Expectations for the Perfect Relationship
April 24, 2023 13:00 - 10 minutes - 7.43 MBIn today’s episode, I discuss the Anxious Attachment Style's Subconscious Expectations for the Perfect Relationship Improve Your Relationship By 50% In Just 7 Days... For FREE! https://bit.ly/podcast-pds-7-day-trial Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.i...