The Thais Gibson Podcast artwork

The Thais Gibson Podcast

380 episodes - English - Latest episode: 20 days ago - ★★★★★ - 138 ratings

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

Education personal development relationships subconscious reprogramming
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Episodes

Unpacking the Mind-Body Connection with Dr. Joe Dispenza

January 01, 2024 23:00 - 48 minutes

In this special episode, we dive into the archives to bring you a captivating conversation between our founder, Thais Gibson, and the renowned Dr. Joe Dispenza. Join us as Dr. Dispenza opens up about a life-altering accident that became the catalyst for his transformative journey into the realm of healing. Dr. Joe Dispenza unravels the intricate connection between our thoughts and their impact on physical well-being. Drawing from his extensive research, Dr. Dispenza unveils the powerful link ...

9 Ways to Effectively Improve Yourself

December 28, 2023 14:00 - 14 minutes

In today’s episode, I discuss the 9 ways to effectively improve yourself! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDev...

End of the Year Reflection Questions

December 25, 2023 23:00 - 1 hour

Join Mike and the PDS podcast team in a special episode as they journey through the past year's highs and lows. In this reflective session, the team delves into a series of thought-provoking questions designed to uncover the lessons learned and the growth experienced in the face of challenges. From personal milestones to professional triumphs, the hosts share moments of gratitude and discuss the valuable insights gained from navigating the complexities of the past 12 months. As the team looks...

5 Secret Ingredients to Stop An Argument In Its Tracks

December 21, 2023 14:00 - 11 minutes

In today’s episode, I discuss the 5 secret ingredients to stop an argument in its tracks! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com...

How to Garden Your Mind with Lindsay Masciana

December 18, 2023 23:00 - 27 minutes

Today, we have a special guest who has not only been a dedicated member of our community for nearly three years but has also achieved the esteemed certification in Integrated Attachment Theory. Meet Lindsay Masciana, the insightful mind behind Mind-jardin, a coaching practice with the empowering slogan, "Garden your Precious Mind." In this episode, Lindsay shares her personal journey of healing and growth over the past three years. Having embarked on a profound exploration of her own attachme...

How To Calm Down When Triggered! How To Control Your Emotions

December 14, 2023 14:00 - 8 minutes

In today’s episode, I discuss the how to calm down when triggered!  Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopme...

The Real Love Alchemist on Healing Hearts and Relationships

December 11, 2023 23:00 - 49 minutes

In today's conversation, your host, Mike, delves into the world of relationships, breakups, and personal growth with the incredible Lindsay, a Dating Coach, Breakup Mentor, and Certified Energy Healing Practitioner, who brings over 15 years of experience in the realms of healing and spiritual awakening. Known as The Real Love Alchemist, Lindsay has a unique ability to discern genuine wisdom from the misleading, having honed her skills to spot a fake guru from a mile away. Join us as Lindsay s...

Interview Series: Lindsay O'Brien

December 11, 2023 23:00 - 43 minutes - 30.1 MB

5 Keys To Ask For Support Like A Secure Person

December 07, 2023 14:00 - 10 minutes

In today’s episode, I discuss the 5 keys to ask for support like a secure person Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePers...

Navigating Toxic Relationships, Redefining Infidelity, and Unveiling the Truth about Confidence with Nathalia Christensen

December 04, 2023 23:00 - 50 minutes

This week, your host Mike engages in a thought-provoking conversation with the highly qualified Nathalia Christensen. As a certified Trauma-Informed Coach, Mindfulness Instructor, Breathwork Teacher, and Relationship and Self-Esteem coach, Nathalia brings a wealth of knowledge to the table. In this episode, Mike and Nathalia delve into the intricate dynamics of toxic relationships. They explore the reasons people often find themselves entangled in such situations, shedding light on the comple...

How To Show Your Partner More Appreciation!

November 30, 2023 14:00 - 11 minutes

In today’s episode, I discuss how to show your partner more appreciation! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDe...

Finding Meaning through Hardship with Erika Hartman | Interview Series Podcast

November 28, 2023 23:00 - 56 minutes

Join host Mike in a powerful conversation with Erika Hartman, a mindset and leadership coach on a mission to guide others toward their most fulfilled lives. In this episode, Erika shares her transformative journey from the scorching heat of Arizona to navigating the heartbreaking loss of her first boyfriend to a drug overdose. Through it all, she's seized control of her life, extracting meaning and valuable lessons from every relationship, both positive and challenging. For listeners of the P...

Learning To Forgive Is A Superpower: Trauma Healing & How To Grow

November 23, 2023 14:00 - 10 minutes

In today’s episode, I discuss how learning to forgive is a superpower Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelo...

Finding Community in Your Personal Development Journey with Nonette

November 20, 2023 23:00 - 29 minutes

In this episode, join Mike as he delves into the vibrant world of the Personal Development School (PDS) community with special guest Nonette. As a seasoned member of the PDS community for several years, Nonette opens up about her initial hesitations and how she overcame them to become an active and engaged participant. Nonette shares her experience of cautiously observing from the sidelines during her first year in the community. She shares the reasons behind her initial reluctance and the tu...

What the Anxious Attachment Needs From A Partner After an Argument

November 16, 2023 14:00 - 10 minutes

In today’s episode, I discuss what the anxious attachment needs from a partner after an argument Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.you...

Finding Balance and Well-Being with Dr. Jen Bourgois | Interview Series Podcast

November 13, 2023 23:00 - 1 hour

In this insightful episode, host Mike engages in a compelling conversation with the renowned Integrative Health Practitioner and Stress Expert, Dr. Jennifer Borgeois. As the CEO of Well & Free and the mastermind behind the STRESSED MOM®️ Protocol, Dr. Jen specializes in Nervous System Regulation and Adrenal Health. With over 15 years of experience in the health and wellness industry, she brings a wealth of knowledge to our podcast today. A Fellow with the American Institute of Stress and a St...

What the Fearful Needs after an Argument

November 09, 2023 14:00 - 15 minutes

In today’s episode, I discuss what the fearful attachment style individual needs after an argument Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.y...

Navigating Love, Loss, and Friendship with Madison Brandt | Interview Series Podcast

November 07, 2023 00:00 - 59 minutes

Join host Mike in a heartfelt conversation with Madison Brandt on this week's episode. Madison opens up about her mother's invaluable advice on dating, emphasizing the need to live in the moment and embrace genuine connections. As they delve into the intricacies of modern relationships, Madison sheds light on the often-overlooked benefits of being single, advocating for self-healing and personal growth as crucial prerequisites for a healthy and fulfilling partnership. Madison offers genuine i...

What The Dismissive Avoidant Needs After An Argument

November 02, 2023 13:00 - 12 minutes

In today’s episode, I discuss what the dismissive-avoidant needs after an argument Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonal...

Your Fearful Avoidant Questions Answered | Interview Series Podcast

October 30, 2023 22:00 - 1 hour

How to move forward after a blindsiding betrayal of someone you loved? Is there a possibility to have a healthy long-term relationship with an unaware, unhealed fearful avoidant? Have you ever really fallen deeply in love, or did you run away before that could happen?In this episode, we answer burning questions from our community about the complexities of having a fearful avoidant attachment style. Join integrated attachment theory coaches, Joanna and Cait, along with your weekly host Mike to...

A Subconscious Shadow Work Exercise to Break Through Triggering Relationship Patterns & Find Peace!

October 26, 2023 13:00 - 12 minutes

In today’s episode, I present a subconscious shadow work exercise to break rhrough triggering relationship patterns & find peace! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Ch...

Overcoming Fearful Avoidant Attachment and Harnessing the Power of Breathwork with Sonja Solter

October 23, 2023 22:00 - 40 minutes

Join Mike in a conversation with Sonja Solter, a former fearful avoidant who has evolved from a PDS student to an insightful coach. Sonja shares her personal journey, delving into the communication hurdles she faced with her husband and how identifying their core wounds became the catalyst for breaking the cycle of emotional triggers.Reflecting on her professional experiences, Sonja also sheds light on the unhealthy patterns she once exhibited in her workplace until she came to terms with her...

Relationship Shadow Of The Dismissive Avoidant

October 19, 2023 13:00 - 10 minutes

In today’s episode, I discuss the relationship shadow of the dismissive avoidant Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePer...

Mastering the Art of Being Unmessablewith with Josselyne Herman Saccio | Interview Series Podcast

October 16, 2023 22:00 - 41 minutes

Join host Mike in an enlightening conversation with renowned author and master coach, Josselyne Herman Saccio, as they dive into the profound impact of limiting beliefs and the transformative power of decisive action. In this episode, Josselyne shares her remarkable journey, from unearthing her own blind spots and self-imposed limitations through coaching to achieving an extraordinary career breakthrough that defied all initial doubts. With a track record of directly influencing the lives of ...

Fearful Avoidants: 3 Shadow Work Pieces for Overcoming Triggering Events

October 12, 2023 13:00 - 10 minutes

In today’s episode, I discuss 3 shadow work pieces for fearful  voidants to overcom triggering events Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://ww...

Embracing Intuitive Eating with Food Positivity Coach Samira Port | Interview Series Podcast

October 10, 2023 01:00 - 39 minutes

Join Mike in an inspiring conversation with Food Positivity coach Samira Port as she opens up about her battles, from the painful road of recovering from bulimia to her surprising revelation that she wasn't quite healed while meticulously weighing her food. Samira draws a parallel between our relationship with our bodies and the world of dating, emphasizing the importance of patience and understanding as we let our minds and bodies get to know each other. She passionately advocates for intuit...

What Is Shadow Work & How Does It Impact My Self Worth?

October 05, 2023 13:00 - 13 minutes

In today’s episode, I discuss what shadow work is & how ot impacts self worth Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePerson...

Navigating Motherhood Through Calming the Nervous System with Michelle Grosser | Interview Series Podcast

October 03, 2023 02:00 - 40 minutes

In this week's episode, join Mike as he engages in a heartfelt conversation with Michelle Grosser, the insightful host of the Calm Mom podcast. Michelle opens up about her personal journey, from the challenging experience of taking her 5-week old baby to work and ultimately facing burnout, to her transformative role as a podcast host supporting mothers in embracing the complexities of motherhood. Michelle shares her belief in the power of honest communication with children, emphasizing the im...

Top 5 Strengths & Weaknesses Of The Dismissive Avoidant At Work

September 28, 2023 13:00 - 9 minutes

In today’s episode, I discuss the top 5 strengths & weaknesses of the dismissive avoidant at work Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.you...

Interview Series: Building Resilience and Embracing Your Potential with Mihret Haile

September 25, 2023 22:00 - 44 minutes

In this episode, join host Mike as he speaks with Mihret Haile, a driven entrepreneur who shares the hurdles she faced when embarking on her entrepreneurial path, shedding light on issues like imposter syndrome and the perils of people-pleasing. Discover how Mihret's life experiences, particularly growing up in an immigrant family, shaped her outlook on success and personal development. She opens up about the challenges of feeling isolated and the profound impact her sister's schizophrenia di...

Top 4 Anxious Preoccupied Strengths & Weaknesses At Work

September 21, 2023 13:00 - 7 minutes

In today’s episode, I discuss the top 4 anxious preoccupied strengths & weaknesses At work  Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube....

Interview Series: Simple Habits That Make a Profound Impact with Cuauhtemoc Velazquez

September 18, 2023 22:00 - 1 hour

In this week's episode, join Mike in an inspiring conversation with Cuauhtemoc Velazquez, a breathwork coach and videographer with a unique healing and personal growth journey. Cuau's transformative journey began when he moved to Canada and became the first employee at the Personal Development School; today, he shares his experiences and wisdom with our listeners. Cuau delves into his time working for PDS, shedding light on the challenges and opportunities he encountered during his tenure wit...

Top 5 Strengths & Weaknesses Of The Fearful Avoidant at Work

September 14, 2023 13:00 - 10 minutes

In today’s episode, I discuss the top 5 strengths & weaknesses of the fearful avoidant at work.  Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.yout...

Interview Series: Feeling Stuck and Redefining Your Career with Sanjana Kumar

September 11, 2023 22:00 - 36 minutes

Welcome to another enlightening episode of the Personal Development School podcast! In this week's conversation, Mike sits down with Sanjana Kumar, a shining example of the transformative power of personal growth and long-time student within the Personal Development School. Get ready to be inspired as Sanjana takes us on a journey through her own evolution. As one of the most engaged members of the Personal Development School community, she shares her profound insights and experiences that ha...

10 Ways Your Attachment Style Impacts You At Work

September 07, 2023 13:00 - 14 minutes

In today’s episode, I discuss 10 ways your attachment style impacts you at work Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePers...

Interview Series: Empowering Your Inner and Outer Voice with Mike DiZio

September 04, 2023 22:00 - 55 minutes

Join us in this week's episode as we dive deep and learn more about our host, Mike DiZio. Mike takes us back to his formative years, where he navigated life as an introverted and insecure teenager. Through heartfelt storytelling, Mike opens up about his struggle to be liked by others, a desire that often overshadows his sense of self. But that wasn't all – a formidable fear of public speaking further compounded his challenges, casting a shadow over his potential. He shares how this combinatio...

The Dismissive Avoidant's Love Languages and A Breakthrough to Become Secure

August 31, 2023 13:00 - 9 minutes

In today’s episode, I discuss the Dismissive Avoidant's love languages and a breakthrough for Dismissive Avoidant's to become secure. Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakth...

Interview Series: Embracing Vulnerability & Connection to Find Lasting Love with Athira Das

August 28, 2023 22:00 - 47 minutes

Join host Mike as he engages in a thought-provoking conversation with Athira Das, a certified IAT Coach, in this week's episode. Athira shares her journey from perceiving non-chaotic relationships as mundane to discovering the transformative power of self-awareness within her attachment style.Athira opens up about her experience as a fearful avoidant, sharing the pivotal moment when she recognized her attachment style and its profound impact on her relationships. Through vulnerable introspect...

The Fearful Avoidant's Love Languages & How They Receive Love (Besides Love Languages!)

August 24, 2023 13:00 - 8 minutes

In today’s episode, I discuss the fearful avoidant's love languages & how they receive love (besides love languages!) Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our S...

Interview Series: Transform Panic Attacks through Neurolinguistic Programming with Natasha Leddy

August 21, 2023 22:00 - 49 minutes

Join us in this inspiring episode as we sit down with Natasha Leddy, who opens up about her personal struggle with debilitating panic attacks. From desperate visits to the emergency department, fearing the worst, to a turning point where she embraced the power of self-healing. Natasha's journey led her to the transformative realm of Neuro-linguistic programming (NLP), where she unraveled the hidden patterns within her subconscious mind and experienced a profound shift in her life. Natasha's s...

The Top 5 Dismissive Avoidant Trigger Statements (And Specific Scripts to Use Instead)

August 17, 2023 13:00 - 9 minutes

In today’s episode, I discuss the top 5 dismissive avoidant trigger statements (and specific scripts to use instead)Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relations...

Interview Series: The Path to True Intimacy through Love, Sex, and Raw Conversations with Shelby Avann

August 14, 2023 22:00 - 50 minutes

In this episode, join host Mike as he engages in a riveting conversation with the insightful reiki master and intimacy coach, Shelby Avann.Be prepared to gain insights into the intersects of spirituality, healing, and intimacy from our guest, Shelby, as she shares her evolution from Reiki Master to applying a newfound understanding of Integrated Attachment Theory (IAT) to her coaching practice. Shelby realized that IAT was the missing puzzle piece, not only in her work with clients but also i...

5 Things To Never Say To A Fearful Avoidant!

August 10, 2023 13:00 - 11 minutes

In today’s episode, I discuss the 5 things you should NEVER say to a fearful avoidant!Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉ht...

Interview Series: Healing Your Inner Child After Heartbreak with Nirosha

August 07, 2023 22:00 - 51 minutes

Join certified Integrated Attachment coach, Nirosha D, as she opens up about her personal journey of self-discovery and healing in this eye-opening episode. After a heart-wrenching breakup with a dismissive avoidant partner, Nirosha found herself grappling with intense emotional pain while her ex seemingly moved on effortlessly. Determined to understand her anxious preoccupied tendencies, she embarked on a courageous path of transformation. In this revealing conversation, Nirosha dives into t...

5 Things You Should NEVER Say To An Anxious Attachment In A Relationship! (What To Say Instead!)

August 03, 2023 13:00 - 11 minutes

In today’s episode, I discuss the 5 things you should NEVER say to an anxious attachment in a relationship and what to say instead!Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time! https://bit.ly/30-off-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How ...

Interview Series: Building An Uncertainty Tolerance and Overcoming Anxiety with Dr. Russell Kennedy

July 31, 2023 22:00 - 50 minutes

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, The Anxiety MD, Dr. Russell Kennedy opens up about growing up with a father who battled schizophrenia and how this challenging environment led to the development of his own anxiety disorder. Drawing from his expertise in neuroscience and specialization i...

The 9 Key Components of Reprogramming Complex Post-Traumatic Stress Disorder (CPTSD)

July 27, 2023 13:00 - 18 minutes

In today’s episode, I discuss the 9 key components of reprogramming Complex Post-Traumatic Stress Disorder(CPTSD) Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - http...

Interview Series: Finding Missing Pieces and Rebuilding Connections as a Dismissive Avoidant With Crystal McCain

July 24, 2023 22:00 - 54 minutes

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we invite you to join us as we explore Crystal McKain's remarkable story of growth and healing. Crystal opens up about her experience of feeling that something was missing in her family dynamic, and how it shaped her adult relationships. She candidly sha...

What is Complex Post-Traumatic Stress Disorder (CPTSD) and 10 Common Symptoms

July 20, 2023 13:00 - 25 minutes

In today’s episode, I discuss Complex Post-Traumatic Stress Disorder (CPTSD)  and 10 Common Symptoms. Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time https://bit.ly/lifetime-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on ...

Interview Series: A Candid Q&A with Thais Gibson, Founder of Personal Development School

July 17, 2023 22:00 - 1 hour

In this captivating episode, we are delighted to have Thais Gibson, the brilliant mind behind Personal Development School, joining our regular host Mike DiZio for an engaging and candid Q&A session. Thais fearlessly opens up about the intricacies of her own relationship with her husband, providing listeners with an intimate glimpse into the dynamics of a partnership built on personal growth and emotional connection. She shares valuable insights on navigating challenges as an earned secure ind...