Personal Development School
357 episodes - English - Latest episode: 18 days ago - ★★★★★ - 138 ratingsPersonal Development School is committed to bringing you the tools, tips and tricks that you need to be empowered in your life. Learn how to heal past trauma, reprogram your subconscious, and become the best version of yourself in relationships!
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Episodes
This Is Why You Are Getting Breadcrumbed & What to Do
April 11, 2024 13:00 - 13 minutes - 10.1 MBIn today’s episode, I discuss why you are getting breadcrumbed & what to do. Transform Your Relationship and get 60% off your first month! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Get 60% Off Your First Month at The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It C...
Why Avoidants Struggle to Acknowledge Your Pain & What to Do!
April 08, 2024 13:00 - 14 minutes - 10.6 MBIn today’s episode, I discuss why avoidants struggle to acknowledge your pain & what to do, Transform Your Relationship and get 60% off your first month! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Get 60% Off Your First Month at The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style ...
These Are the Secret Traits the Avoidant Is Most Attracted to in Relationships
April 04, 2024 13:00 - 11 minutes - 8.37 MBIn today’s episode, I discuss the secret traits the avoidant is most attracted to in relationships Transform Your Relationship and get 60% off your first month! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Get 60% Off Your First Month at The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment...
This Is What A Fearful Avoidant Is Secretly Looking For in Relationships
April 01, 2024 22:00 - 16 minutes - 11.6 MBIn today’s episode, I discuss what a Fearful Avoidant is secretly looking for in relationships. Transform Your Relationship and get 60% off your first month! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Get 60% Off Your First Month at The Personal Development School Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Rel...
This Is What Happens When You Stop Talking to an Avoidant Attachment
March 28, 2024 04:00 - 11 minutes - 7.87 MBIn today’s episode, I discuss what happens when you stop talking to an avoidant attachment. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtu...
Anxious Attachment - How to Leave the WRONG Relationship!
March 25, 2024 13:00 - 10 minutes - 7.56 MBIn today’s episode, I discuss how to leave the wrong relationship if you are an anxious attachment. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://...
Fearful Avoidant - Do THIS to Heal Trust & Connection Wounds
March 21, 2024 13:00 - 9 minutes - 6.36 MBIn today’s episode, I discuss what a fearful avoidant can do to heal trust & connection wounds. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.y...
Fearful Avoidant Attachment Will Feel These 3 Things After An Argument
March 18, 2024 13:00 - 9 minutes - 6.86 MBIn today’s episode, I discuss the 3 things a fearful avoidant attachment will feel after an argument. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https:/...
Secrets of the Dismissive Avoidant - 3 Things They Do to Rekindle Love
March 14, 2024 13:00 - 6 minutes - 4.38 MBIn today’s episode, I discuss the secrets of the dismissive avoidant and the 3 things they do to rekindle love. Get 60% OFF Our All-Access Pass and Start Creating the Best Relationships of Your Life! ⬇️ https://bit.ly/pds-lasting-love-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https:...
This Is Why A Dismissive Avoidant Fears Compromise & Here's What to Do!
March 11, 2024 13:00 - 10 minutes - 7.13 MBIn today’s episode, I discuss why a dismissive avoidant fears compromise and what to do! Get 60% OFF Our All-Access Pass and Start Creating the Best Relationships of Your Life! ⬇️ https://bit.ly/pds-lasting-love-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@TheP...
This Is Why A Dismissive Avoidant Pulls Away When Interested!
March 07, 2024 14:00 - 7 minutes - 5.14 MBIn today’s episode, I discuss why a dismissive avoidant pulls away when interested! Get 60% Our All-Access Pass and Start Creating the Best Relationships Of Your Life! https://bit.ly/pds-lasting-love-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDeve...
Heal Abandonment Fears NOW!
March 04, 2024 23:00 - 10 minutes - 7.49 MBIn today’s episode, I discuss how to heal abandonment fears, now! Transform Lives as a Thriving Relationship Coach in Just 90 Days: Start Your Journey Today! https://bit.ly/iat-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagra...
10 Questions to Ask Before Entering Into A Relationship
February 26, 2024 15:00 - 9 minutes - 6.77 MBIn today’s episode, I discuss 10 questions to ask before entering into a relationship. Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now! https://bit.ly/pds-podcast-valentines-day Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs ...
These Are The Surprising Traits That Dismissive Avoidant Attachment Styles Are Attracted To
February 22, 2024 23:00 - 9 minutes - 6.71 MBIn today’s episode, I discuss the surprising traits that dismissive avoidant attachment styles are attracted to. Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now! https://bit.ly/pds-podcast-valentines-day Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship I...
Setting Boundaries for Mental Well-Being with Courtney Burg | Interview Series Podcast
February 19, 2024 23:00 - 36 minutes - 25.6 MBIn today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships. As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ai...
Healing through Work and Motherhood with Jacqueline | Interview Series Podcast
February 12, 2024 23:00 - 20 minutes - 14.4 MBIn this episode, Mike invites you to join him in a heartfelt conversation with Jacqueline, the unsung hero and PDS superstar whose dedication ensures students' happiness and smooth customer experiences throughout the platform. Jacqueline opens up about her journey, marked by a profound childhood tragedy that left an indelible mark on her life. She shares how navigating such adversity shaped her perspective and instilled a resilience that defines her character. Tune in as Jacqueline candidl...
This Is What A Secure Relationship Looks Like
February 08, 2024 23:00 - 14 minutes - 9.81 MBIn today’s episode, I discuss what a secure relationship looks like. Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now! https://bit.ly/pds-podcast-valentines-day Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Chan...
Embracing Serendipity with Lunden Souza
February 05, 2024 23:00 - 1 hour - 45.4 MBJoin Mike as he has an insightful conversation with NLP practitioner and the charismatic host of the "Self-love and Sweat" podcast, Lunden Souza. Amidst the pandemic chaos, Lunden shares her remarkable journey of launching a podcast, uncovering the beauty of vulnerability, and navigating life's unpredictable currents. Discover Lunden's career path's unexpected twists and turns, including how a seemingly mundane encounter led to a transformative job opportunity in Europe. She reveals the pro...
What Happens When the Avoidant Realizes They Lost You ?
February 01, 2024 23:00 - 13 minutes - 9.12 MBIn today’s episode, I discuss what happens when the avoidant realizes they lost you ? Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/Th...
Your Anxious Preoccupied Questions Answered | Interview Series Podcast
January 29, 2024 23:00 - 45 minutes - 31.4 MBJoin Mike as he explores the realm of anxious preoccupied attachment alongside two individuals who have navigated its complexities firsthand. Tackling your burning questions head-on, Mike engages in a candid conversation with these former anxious preoccupied individuals, offering listeners invaluable insights, personal anecdotes, and practical strategies for understanding and overcoming anxious attachment. Tune in as Mike and his guests shed light on the often misunderstood terrain of anxio...
10 Lies You Tell Yourself About Money
January 25, 2024 14:00 - 8 minutes - 6.19 MBIn today’s episode, I discuss the lies you tell yourself about money Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevel...
Navigating Relationships and Entrepreneurship with Sabrina Zohar | Interview Series Podcast
January 22, 2024 23:00 - 48 minutes - 33 MBThis week, Mike sits down with the dynamic and influential Sabrina Zohar. Sabrina, the creative force behind "Do The Work," has taken the podcasting world by storm, reaching the top 0.5% globally in just nine months. With over 3 million downloads and an impressive 4.9-star rating on Spotify and Apple, she's making waves in the digital realm. Sabrina's massive following on TikTok and Instagram speaks volumes about the impact of her work, with 750,000 and 406,000 followers, respectively, on h...
Start Believing in Yourself With These 6 Simple Steps
January 18, 2024 14:00 - 9 minutes - 6.75 MBIn today’s episode, I discuss how to start believing in yourself with these 6 simple steps. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtub...
Building Courage and Connection Through Community with Cynthia | PDS Success Stories
January 15, 2024 23:00 - 26 minutes - 18.5 MBIn this week's episode, join host Mike as he converses with Cynthia, a student at the Personal Development School (PDS). Cynthia takes us through her personal growth journey, sharing how she eagerly devoured PDS course material before immersing herself in live webinars. Discover how Cynthia's courage to ask a pivotal question to Thais became a catalyst for newfound openness and vulnerability in her personal and therapeutic life, including building a close friendship through the platform. T...
5 Ways to Overcome Failures & Succeed In Life
January 11, 2024 14:00 - 9 minutes - 6.63 MBIn today’s episode, I discuss 5 ways to overcome failures & succeed in life. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePerso...
6 Lessons from 2023 with Mike DiZio | Interview Series Podcast
January 08, 2024 23:00 - 24 minutes - 17.4 MBThis week host Mike DiZio reflects on the 6 biggest lessons he learned in 2023, and talks about how he can use them in the new year. Specifically, he speaks to lessening attachments, making the best of a bad situation, how home is where you make it, the importance of staying power, abundance as a mindset. and how avoiding uncomfortable things comes at a price. Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/atta...
Why Do We Self-Sabotage
January 04, 2024 14:00 - 8 minutes - 5.83 MBIn today’s episode, I discuss why we self-sabotage Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Inst...
Unpacking the Mind-Body Connection with Dr. Joe Dispenza
January 01, 2024 23:00 - 43 minutes - 29.9 MBIn this special episode, we dive into the archives to bring you a captivating conversation between our founder, Thais Gibson, and the renowned Dr. Joe Dispenza. Join us as Dr. Dispenza opens up about a life-altering accident that became the catalyst for his transformative journey into the realm of healing. Dr. Joe Dispenza unravels the intricate connection between our thoughts and their impact on physical well-being. Drawing from his extensive research, Dr. Dispenza unveils the powerful lin...
9 Ways to Effectively Improve Yourself
December 28, 2023 14:00 - 12 minutes - 8.78 MBIn today’s episode, I discuss the 9 ways to effectively improve yourself! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonal...
End of the Year Reflection Questions
December 25, 2023 23:00 - 57 minutes - 39.5 MBJoin Mike and the PDS podcast team in a special episode as they journey through the past year's highs and lows. In this reflective session, the team delves into a series of thought-provoking questions designed to uncover the lessons learned and the growth experienced in the face of challenges. From personal milestones to professional triumphs, the hosts share moments of gratitude and discuss the valuable insights gained from navigating the complexities of the past 12 months. As the team loo...
5 Secret Ingredients to Stop An Argument In Its Tracks
December 21, 2023 14:00 - 9 minutes - 6.86 MBIn today’s episode, I discuss the 5 secret ingredients to stop an argument in its tracks! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube....
How to Garden Your Mind with Lindsay Masciana
December 18, 2023 23:00 - 24 minutes - 16.8 MBToday, we have a special guest who has not only been a dedicated member of our community for nearly three years but has also achieved the esteemed certification in Integrated Attachment Theory. Meet Lindsay Masciana, the insightful mind behind Mind-jardin, a coaching practice with the empowering slogan, "Garden your Precious Mind." In this episode, Lindsay shares her personal journey of healing and growth over the past three years. Having embarked on a profound exploration of her own attach...
How To Calm Down When Triggered! How To Control Your Emotions
December 14, 2023 14:00 - 6 minutes - 4.62 MBIn today’s episode, I discuss the how to calm down when triggered! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelo...
The Real Love Alchemist on Healing Hearts and Relationships
December 11, 2023 23:00 - 43 minutes - 30.1 MBIn today's conversation, your host, Mike, delves into the world of relationships, breakups, and personal growth with the incredible Lindsay, a Dating Coach, Breakup Mentor, and Certified Energy Healing Practitioner, who brings over 15 years of experience in the realms of healing and spiritual awakening. Known as The Real Love Alchemist, Lindsay has a unique ability to discern genuine wisdom from the misleading, having honed her skills to spot a fake guru from a mile away. Join us as Lindsay...
Interview Series: Lindsay O'Brien
December 11, 2023 23:00 - 43 minutes - 30.1 MB5 Keys To Ask For Support Like A Secure Person
December 07, 2023 14:00 - 9 minutes - 6.56 MBIn today’s episode, I discuss the 5 keys to ask for support like a secure person Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@TheP...
Navigating Toxic Relationships, Redefining Infidelity, and Unveiling the Truth about Confidence with Nathalia Christensen
December 04, 2023 23:00 - 46 minutes - 31.8 MBThis week, your host Mike engages in a thought-provoking conversation with the highly qualified Nathalia Christensen. As a certified Trauma-Informed Coach, Mindfulness Instructor, Breathwork Teacher, and Relationship and Self-Esteem coach, Nathalia brings a wealth of knowledge to the table. In this episode, Mike and Nathalia delve into the intricate dynamics of toxic relationships. They explore the reasons people often find themselves entangled in such situations, shedding light on the comp...
How To Show Your Partner More Appreciation!
November 30, 2023 14:00 - 9 minutes - 6.65 MBIn today’s episode, I discuss how to show your partner more appreciation! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersona...
Finding Meaning through Hardship with Erika Hartman | Interview Series Podcast
November 28, 2023 23:00 - 51 minutes - 35.4 MBJoin host Mike in a powerful conversation with Erika Hartman, a mindset and leadership coach on a mission to guide others toward their most fulfilled lives. In this episode, Erika shares her transformative journey from the scorching heat of Arizona to navigating the heartbreaking loss of her first boyfriend to a drug overdose. Through it all, she's seized control of her life, extracting meaning and valuable lessons from every relationship, both positive and challenging. For listeners of the...
Learning To Forgive Is A Superpower: Trauma Healing & How To Grow
November 23, 2023 14:00 - 8 minutes - 5.99 MBIn today’s episode, I discuss how learning to forgive is a superpower Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDev...
Finding Community in Your Personal Development Journey with Nonette
November 20, 2023 23:00 - 25 minutes - 17.6 MBIn this episode, join Mike as he delves into the vibrant world of the Personal Development School (PDS) community with special guest Nonette. As a seasoned member of the PDS community for several years, Nonette opens up about her initial hesitations and how she overcame them to become an active and engaged participant. Nonette shares her experience of cautiously observing from the sidelines during her first year in the community. She shares the reasons behind her initial reluctance and the ...
What the Anxious Attachment Needs From A Partner After an Argument
November 16, 2023 14:00 - 8 minutes - 5.96 MBIn today’s episode, I discuss what the anxious attachment needs from a partner after an argument Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www....
Finding Balance and Well-Being with Dr. Jen Bourgois | Interview Series Podcast
November 13, 2023 23:00 - 1 hour - 47.3 MBIn this insightful episode, host Mike engages in a compelling conversation with the renowned Integrative Health Practitioner and Stress Expert, Dr. Jennifer Borgeois. As the CEO of Well & Free and the mastermind behind the STRESSED MOM®️ Protocol, Dr. Jen specializes in Nervous System Regulation and Adrenal Health. With over 15 years of experience in the health and wellness industry, she brings a wealth of knowledge to our podcast today. A Fellow with the American Institute of Stress and a...
What the Fearful Needs after an Argument
November 09, 2023 14:00 - 14 minutes - 9.75 MBIn today’s episode, I discuss what the fearful attachment style individual needs after an argument Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://ww...
Navigating Love, Loss, and Friendship with Madison Brandt | Interview Series Podcast
November 07, 2023 00:00 - 53 minutes - 37.2 MBJoin host Mike in a heartfelt conversation with Madison Brandt on this week's episode. Madison opens up about her mother's invaluable advice on dating, emphasizing the need to live in the moment and embrace genuine connections. As they delve into the intricacies of modern relationships, Madison sheds light on the often-overlooked benefits of being single, advocating for self-healing and personal growth as crucial prerequisites for a healthy and fulfilling partnership. Madison offers genuine...
What The Dismissive Avoidant Needs After An Argument
November 02, 2023 13:00 - 11 minutes - 7.78 MBIn today’s episode, I discuss what the dismissive-avoidant needs after an argument Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePer...
Your Fearful Avoidant Questions Answered | Interview Series Podcast
October 30, 2023 22:00 - 1 hour - 51.3 MBHow to move forward after a blindsiding betrayal of someone you loved? Is there a possibility to have a healthy long-term relationship with an unaware, unhealed fearful avoidant? Have you ever really fallen deeply in love, or did you run away before that could happen? In this episode, we answer burning questions from our community about the complexities of having a fearful avoidant attachment style. Join integrated attachment theory coaches, Joanna and Cait, along with your weekly host Mike...
A Subconscious Shadow Work Exercise to Break Through Triggering Relationship Patterns & Find Peace!
October 26, 2023 13:00 - 11 minutes - 7.85 MBIn today’s episode, I present a subconscious shadow work exercise to break rhrough triggering relationship patterns & find peace! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social ...
Overcoming Fearful Avoidant Attachment and Harnessing the Power of Breathwork with Sonja Solter
October 23, 2023 22:00 - 34 minutes - 24 MBJoin Mike in a conversation with Sonja Solter, a former fearful avoidant who has evolved from a PDS student to an insightful coach. Sonja shares her personal journey, delving into the communication hurdles she faced with her husband and how identifying their core wounds became the catalyst for breaking the cycle of emotional triggers. Reflecting on her professional experiences, Sonja also sheds light on the unhealthy patterns she once exhibited in her workplace until she came to terms with ...
Relationship Shadow Of The Dismissive Avoidant
October 19, 2023 13:00 - 9 minutes - 6.39 MBIn today’s episode, I discuss the relationship shadow of the dismissive avoidant Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@The...