118: Boundaries and the Holidays Part 2

As the holidays approach, like many of you-I too can feel a level of angst.  

Sometimes it’s as if someone has taken a small pinhole to my balloon and slowly I am leaking out my life force and vitality.  It’s hard being around family members who don’t show up in a loving, kind and conscious manner. It’s hard to be around friends and family who take zero responsibility for their hurtful behaviors.  And it’s hard to be around friends and family who want to stay stuck on the victim triangle and expect you to jump on board with them.

There are times it almost doesn’t seem worth it-to speak up, to lean into risk, but when we continue to shove everything under the rug eventually we trip, we  stumble and hurt ourselves in the process.   I believe that it’s time to get serious about that.  It’s not my job (or yours) to shove my truth deep down just to manage other people’s feelings.

When we suppress our truth, it takes us right out of our sovereignty-our aliveness-our very lifeforce.

In this episode I am sharing two very powerful mindsets to empower you to take your sovereignty back into your own hands, to experience the holidays the way that YOU desire so that you don’t have to keep waiting for your external circumstances to change.

Listen to learn:

How you can find guidance and wisdom in your challenges
The reason we get stuck creating a life by default
The #1 mindset you can use to get back to the helm of your own personal leadership.

"When we suppress our truth, it takes us right out of our own sovereignty-aliveness- our very own lifeforce." ~Krista Resnick

"The minute we forget we have choice-is the minute our life goes into chaos and we become a victim of life." ~Krista Resnick

"When we are constantly reacting-avoiding, stuffing, suppressing-who or what owns you?" ~Krista Resnick

LINKS

Replay-Holiday Triggers & Trip Ups

Replay-Healthy Holiday Boundaries Workshop