Period Is Power
23 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 15 ratingsThe Period is Power podcast with Hannah Grasso, Carissa Mosley and Sam Rea is here to radically shift the conversation around women’s menstrual cycles, your womb, and the capacity your womb offers you as a portal for rising into your full essence and authentic code, for healing your body and this planet, and for raising the vibration and connection of all of humanity for generations to come.
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Episodes
The Spirit of Cacao: Honoring this Ancestral Heart Medicine w/ Christine Olivia Hernandez
October 06, 2020 15:00 - 1 hour - 42.5 MBCacao is a powerful heart medicine, so it is no wonder why so many people have been drawn to drinking Her spirit through these times in our world of massive transformation. Christine Olivia Hernandez joins us this week to share about her unique Maltyox Method of drinking cacao which we particularly love because she really bridges the connection of this medicine with the ~whole body~ through dance and embodiment as you drink the cacao! In this episode we explore questions like: What message...
Womb Wisdom Belly Dance w/ Adelaide Marcus
September 21, 2020 10:00 - 1 hour - 48.8 MBOur bellies carry profound emotions and insight. Belly dance is an art of "stirring" up our sacred cauldron of sensual, creative, feminine gems - and it's origins has direct ties to Womb Wisdom! In this week's powerful episode with Adelaide Marcus, we dive into the Her-story of belly dance, it's connection to womb wisdom, and how this practice is an art of embodying a confident, non-directive sensuality that you get to truly enjoy for yourself! Adelaide is leading a Womb Wisdom Belly Dance w...
Raising a Period Positive Generation w/ 11 yr old Meka Leach
September 08, 2020 08:00 - 58 minutes - 39.9 MBImagine a world where girls and womxn are raised knowing just how sacred their bodies, their menstrual cycles, and their blood are. Meka Leach is an 11-year-old yoga teacher and sound healer leading Period Positive circles as a leading voice for her generation in reclaiming a sacred relationship with their periods. Two of the Yoni Temple Sisters, Hannah Grasso and Carissa Mosley, got the chance to sit down with Meka and talk all about how she came to be such a powerful paradigm shifter at su...
Fireside Chat: Human Supremacy Part 2 w/ the Yoni Temple Sisters
August 15, 2020 00:00 - 1 hour - 68.7 MBIn this week's powerful episode, the Yoni Temple Sisters, Hannah Sam and Carissa, expand on last week's conversation on Human Supremacy, our relationship with the earth, and how that influences our relationship to White Supremacy and internalized colonialism. Gather around the fire with us - literally - and come on an intimate and vulnerable journey into our hearts and minds as we share the messages we received from Mama Gaia on our travels into the Northern California mountains. Explore the...
Human Supremacy and Decolonization Part 1 with Natalie Vie
August 06, 2020 21:00 - 1 hour - 71.5 MBIn this week's powerful episode, co-hosts Hannah Grasso, Sam Rea, and Carissa Mosley interview U.S. Fencing World Champion, Herbalism Educator and Earth Warrior, Natalie Vie. She approaches the topic of Decolonization by unraveling the construct of human supremacy and how it has been a significant factor behind the oppression of people and the earth. Natalie brings to light the fact that humans are a keystone species, not a parasite, and how we can live in harmony with the earth and each oth...
Human Supremacy and Decolonization with Natalie Vie
August 06, 2020 21:00 - 1 hour - 71.5 MBIn this week's powerful episode, co-hosts Hannah Grasso, Sam Rea, and Carissa Mosley interview U.S. Fencing World Champion, Herbalism Educator and Earth Warrior, Natalie Vie. She approaches the topic of Decolonization by unraveling the construct of human supremacy and how it has been a significant factor behind the oppression of people and the earth. Natalie brings to light the fact that humans are a keystone species, not a parasite, and how we can live in harmony with the earth and each oth...
Rewire Your DNA w/ Ancient Codes of the Red Rose
May 29, 2020 21:00 - 1 hour - 57.4 MBActivate the Red Rose Codes within your own body temple to ground into graceful strength, heal ancestral wounds, rewire your DNA, and embody your inner Queen. Megan Alexandra is a two-time guest on Period Is Power, and today she is back to shower you with ancient wisdom on rewiring our DNA and powering forward through this crazy collective climate with grace and with being grounded in our primal and primordial intuition. Want to work with the Red Rose codes? Megan Alexandra is leading a Sha...
Period Poverty Awareness w/ Laura Rathbone
May 22, 2020 23:00 - 46 minutes - 32.2 MBA young girl should not have to choose between her education or her period. A mother should not have to choose between feeding her children and buying her menstrual hygiene products. The fact is: menstrual hygiene should not be considered a luxury. This week we dive into the issue of period poverty with Laura Rathbone of Sisters On The Streets and share how YOU can make a difference. Sisters On The Streets www.sistersonthestreets.org @sistersonthestreets Join the sisterhood! Medicine Siste...
Sourcing LIGHT Consciousness From the DARK Matter of Your Body
May 08, 2020 22:00 - 1 hour - 50.2 MBJust like the Earth is a beautiful union of both the dense, 3D, dark matter AND of the sacred, divine, light energy... so are you! YOU are a brilliant, radiant, light being in an earth body! And you are here - right now, at this time on the planet - to continuously remember your giant spirit and shine your light - your essence - to support the rising, shifting, and lifting of universal consciousness! Your essence IS the medicine this planet needs. What a fire episode this is! Dive deep with...
Flow & Rise Into Abundance Consciousness
April 01, 2020 19:00 - 1 hour - 46.1 MBFight or flight, or Flow & Rise? Fear and scarcity mentality is amplified in the world today - not because this is new, rather because fear and scarcity have been strong in human consciousness for a long time and now we are being called to fully transmute this old paradigm as a collective. Disconnection from the womb, our bodies, and the earth - which are inherently abundant - leads to increased fear and scarcity consciousness. In this powerful episode, Hannah Grasso & Sam Rea of Yoni Temple...
Womb Empowerment for Coronavirus: FB LIVE recording
March 15, 2020 02:00 - 48 minutes - 33.3 MBThere is SO much creative energy right now as Coronavirus sweeps the globe raising the collective fear, anxiety, scarcity, and confusion to massive heights. What will be created with this energy is a matter of how we as a collective decide to use and direct it. That is why womb work and wombyn being deeply rooted into their womb spaces, where we source our creative energy, where we source truth, where we source clear grounded decisions made from clarity - is more important than ever. Tune in...
Endometriosis: It's Not "All In Your Head" + How To Heal
March 13, 2020 12:00 - 1 hour - 66.8 MBEndometriosis is just as prevalent as cancer. So why is that we don't know about it? Why is it that women, on average, take 7-8 YEARS to get diagnosed, if at all, being told your monthly pain & suffering is “all in your head,” because even *doctors* don’t know how to test for it? And what are the implications of ancestral trauma that we are passing on if we don’t start healing our endometriosis properly? Can we heal ourselves? Is there a way? Abso-f*cken-lutely. Do not miss this powerful e...
The Bleeding Times: Menstruation, Pregnancy Release, & Postpartum w/ Samantha Zipporah
November 15, 2019 21:00 - 1 hour - 58.7 MBOn this week's powerful episode, Samantha Zipporah join us to discuss the intersection of our Bleeding Times including menstruation, abortion, miscarriage, and postpartum. Together we explore what are the common denominators of all our bleeding times? How do we cultivate a culture of mutual & self care tending to the mind, body, & spirit while we are bleeding? Why must we normalize & embrace bleeding as part of a healthy body ecology? "Each ovulation cycle, each menstrual cycle, each pregna...
Herbal Self Care for Womb Healing, Hormones, Fertility + Truly Live the Goddess w/ Serra Lynn
November 09, 2019 00:00 - 1 hour - 69 MBIn this week's powerful episode, Creatress of Prima Materia herbal products and Kambo Medicine Practitioner, Serra Lynn, joins us to talk about how we can integrate & substantiate this concept of the goddess into our lives. Discover beautiful rituals and self care practices to help anchor this energy into our daily lives so that we can truly begin to embody our living goddess. Serra shares her wealth of knowledge in herbal wisdom for supporting your womb healing, your hormones, fertility, an...
The Fierce Feminine Rising: Sacred Rage vs Personal Anger w/ Anaiya Sophia
October 21, 2019 13:00 - 1 hour - 56.8 MBAmong the most important work within the collective for women today, is embracing the Fierce Feminine and our Sacred Rage - which is not the same as personal anger. In this powerful episode with Anaiya Sophia, mystic, storyteller and author, we discuss: - Anaiya's lessons from the intense initiation of mother to crone through menopause - making sensuality ours for our own nourishment - getting turned on by nature - the empowered and disempowered expressions of darkness - Anaiya Sophia's ne...
Ayahuasca to Awaken Your Inner Visionary & Create Your Reality with Live Free Laura D
September 13, 2019 21:00 - 1 hour - 77.4 MBYou are a visionary. You have the power to create exactly what you desire in life and more. Tune in with myself and Laura Dawn of LiveFreeLauraD, as we talk about Ayahuasca as a powerful medicine for clearing our subconscious beliefs and patterns and finally embodying our inner visionary to create anything in life that we desire. Laura shares her personal somatic healing journeys through the use of this plant medicine including her experience of endometriosis and body image issues, as well a...
The Science & Mystery of Blood + Period in Luxury with the MahinaCup with Alila Rose Grace
September 06, 2019 20:00 - 2 hours - 86.8 MBPeriod blood has incredible healing properties and contains an actual consciousness that can benefit the Earth. So why is it that for centuries we've been fed the lie that period blood is gross, dirty, and something to be flushed down the toilet? Get ready to have your mind blown by Alila Rose Grace and her wealth of knowledge on the science and mystery of period blood. Plus, discover many ways you can start to experience luxurious periods with different period hacks, some of which might re...
Body Shame to Embodied Pleasure with Marla-Mervis Hartmann
August 23, 2019 07:00 - 1 hour - 43.4 MBHave you ever looked yourself in the mirror and wished that a part of you could look different, feel different, or be different? In this episode with Marla Mervis Hartmann, she shares about her journey that many women can relate to - and that is one of food tracking and self-shaming her way to being thin to one of feeling radiant pleasure throughout her whole life. We often hear people say “listen to your body”, and in this episode Marla and I talk about exactly HOW to listen to your body...
The Goddess Psyche & Embodying the Full Feminine w/ Wendeya
August 16, 2019 14:00 - 1 hour - 50 MBThis powerful episode helps us re-member an entire half of the divine feminine that has been shunned and repressed within women for centuries causing discord with our sexual and sensual nature. Dive into the psychology of the Goddess with Wendeya and I and learn how we can start to feel safe and supported exploring and expressing these aspects of Self, that for many women, have been conditioned out of our normal behavior as "wrong", "shameful", or taboo in some form. Wendeya IG: @wendeya_ h...
Shamanic Womb Healing & Symbolism with Megan Alexandra
August 09, 2019 07:00 - 2 hours - 88.1 MBPain is a great teacher. In this week's episode, Megan Alexandra, the beauty shaman, sheds light on the shamanic perspective of experiencing pain and the symbolism from which we can learn and work with our pain. We talk cord cutting, affirmations, endometriosis, earth medicine, and so much more. Megan Alexandra - The Beauty Shaman www.gitana.space IG: @gitana_wildbeauty Leave a 5-star review, take a screen shot, and email it to me at [email protected] to receive FREE the first half of ...
Spiritual Weightloss & Eating w/ the Seasons of Your Cycle w/ Alyssa Love
August 02, 2019 08:00 - 1 hour - 46.5 MBLearn the spiritual reasons why we hold onto excess weight - both physical and emotional - and why we have certain behaviors around food such as overeating or restricting. Alyssa Love is a feminine embodiment coach who uses menstrual cycles as one way to address women's relationship to food and their bodies. In this episode we chat about vibrational eating as well as how to eat with the seasons of your cycle so that you can listen to and honor your intuition. Alyssa Love www.iamalyssalov...
Yoni Steaming - Endo, Infections, Postpartum & More with Holly Leever, LAc & Yoni Steam Therapist
July 23, 2019 22:00 - 1 hour - 55.7 MBHave you ever sat over a steaming pot of herbs and welcomed the hot silky herbaceous steam into your vagina and womb? On this episode of Period is Power, we drop in with Holly Leever, LAc & Yoni Steaming Therapist on the many supportive and healing benefits of Yoni Steaming & as well as Acupuncture for everything from endometriosis & yeast infections to postpartum care and everything in between. In this episode we cover: - what is yoni steaming & why would someone steam their yoni? - why ca...
Intro: From Battling Body, to Regarding Body as Sacred (Solo w/ Hannah)
July 23, 2019 21:00 - 20 minutes - 14 MBWelcome to the very first episode of Period is Power! This is about much more than periods. This is a mission to change the way women relate to their bodies for the better. Have you ever felt like you were at battle with your body? Have you ever felt pressure to look a certain way or to be at a certain "level" of achievement in school, career or motherhood etc because of societal standards? Have you ever wondered what your womb is up to while its not bleeding or housing a baby? This podc...