A SUPER Fun Way to Beat Performance Anxiety. EP 236
PerformHappy with Rebecca Smith
English - October 16, 2021 09:00 - 9 minutes - 6.69 MB - ★★★★★ - 27 ratingsSports Education coaches coaching community highperformancecoach mentaltoughnessstrategies parents performance performancecoaching teenathletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's episode of the PerformHappy podcast, we are talking about performance anxiety and how to front-load your confidence! I'll dive into why nerves happen, discuss the real problem that causes the performance anxiety, and how to make failure your superhero.
Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS
Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
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