Today, I want to say a few words about burnout and how to prevent it.

In modern society, even more so online, there’s plenty of talk about success and what it takes to get there. And I feel like many people are putting a lot of pressure on themselves.

Pushing yourself to be better isn’t necessarily a bad thing. But if you’re constantly working your butt off and giving it all you’ve got, you may find yourself on a path to burnout. And that path is a slippery slope, my friends.

Here’s why I’m telling you all this. It’s normal to want to take a break. And if you’ve got that hustle mindset, chances are you’re going to feel guilty about it.

And if that’s you reading this right now - stop it! Cut yourself some slack!

The reason why I’m telling you all of this is because it’s something I’ve been dealing with myself recently. Even after everything I’ve achieved, being OK with pressing pause and taking a step back is something I really struggle with.

So for this episode, I’m going to share my thoughts on preventing burnout and the value of pushing the reset button from time to time.

I hope this helps!

Key Takeaways:

- Why is taking a moment to reset so vital (1:13)

- Feeling guilty when not working (2:27)

- You need to enjoy the journey (2:55)

- How does taking a step back help your business? (4:00)

- You get one shot at this! (4:55)

- Helping people is great, but you need to take care of yourself too (5:54)

- How taking a break helped me understand my business better (6:58)

Additional Resources:

- Eric Beer's One Affiliate Offer Challenge: http://bit.ly/2MZprkP

- Sign up for the SurveyDetective VIP Waitlist (Coming 2021): https://surveydetective.io

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Connect with Eric!

- Join Eric’s Text Community: 917-636-1998

- Eric’s website: https://ericbeer.com

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