Ep. 61 – How independence affects your stress
Perfect Stress
English - July 05, 2021 07:00 - 14 minutes - 9.79 MBHealth & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 60 – Are you devoting enough time to others?
Next Episode: Ep. 62 – How do you keep stress in moderation?
Be careful what you wish for – independence can be a double-edged sword! This week I give my take on how independence affects stress level.
*Note that there will be no episode on July 12th so that I may recharge :)
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.