Ep. 55 – Are you positive enough?
Perfect Stress
English - May 17, 2021 07:00 - 17 minutes - 11.8 MBHealth & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Being positive is great for stress management, but for most of us isn't as easy as it sounds. It is something, however, we can work on. I share how I try to be more positive.
*Note that there will be no episode on June 7th or July 12th so that I may recharge :)
Website to hike-a-thon coming soon!
Jen Drucker episode > https://www.buzzsprout.com/1023751/episodes/7160800
Article #1 > https://upjourney.com/how-to-stop-being-cynical
Article #2 > https://upjourney.com/what-are-the-benefits-of-positive-thinking
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.