Ep. 33 – To be or not to be an overachiever
Perfect Stress
English - December 07, 2020 10:00 - 1 hour - 50.9 MBHealth & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 32 – Productivity - how much is enough?
Next Episode: Ep. 34 – Year-end wrap up 2020
A candid discussion with coach Joana Calado on working hard versus being an overachiever or perfectionist, how being average is not a bad thing, how mindfulness can help your focus, uni-tasking, what are proper goals, and much more!
https://www.instagram.com/coachjoanacalado
https://anchor.fm/coachjoanacalado
https://markmanson.net/being-average
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