Ep. 19 – Stress and the role counseling can play

Perfect Stress

English - August 31, 2020 09:00 - 40 minutes - 27.8 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 18 – The Perfect [Stress] Storm

Next Episode: Ep. 20 – Knowledge is motivation

Interview with Marnie Kahn, LCPC, C.LAC of https://www.balanceandeasenow.com

Also check out: https://www.heartmath.org and heart coherence breathing

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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.