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EPI 83: Why Spirituality Is Good For Your Health. And What I've Learned From My Spiritual Journey & Personal Development

Peak Performance Life Podcast

English - February 28, 2023 17:00 - 30 minutes - 42.3 MB - ★★★★★ - 258 ratings
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Previous Episode: EPI 82: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 1 - First Half Of The Day)

Next Episode: EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)

Show notes:

[0:18] What does spirituality mean to you?

[4:12] It is the X-factor in your health

[6:05] Pause, What a pleasure

[14:32] Nothing has meaning except for the meaning you give it

[17:14] Our reactivity is a big factor when it comes to health

[19:42] Keep your mind active

[28:32] Outro

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