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EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)
Peak Performance Life Podcast
English - March 07, 2023 17:00 - 30 minutes - 42.2 MB - ★★★★★ - 258 ratingsHealth & Fitness biohacking detox brainhealth fatburning guthealth inflammation intermittentfasting keto ketosis nootropics Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show notes:
[1:00] On the importance of prioritizing health
[3:08] Quick recap
[7:15] Work after lunch
[7:41] Family life
[11:27] Nutrition
[13:33] Dinner
[17:33] Evenings
[22:51] TV and electronic devices
[26:02] What Talor wishes to add to his routine
[28:28] Outro
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram