Ovulation Phase Tips (Pitta Dosha Time)

Peaceful Power Podcast

English - August 19, 2022 10:00 - 17 minutes - 15.7 MB - ★★★★★ - 48 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dr. Rachel Beanland: You Can Make The Rules

Next Episode: Mindful Menstruation

Join me for this 4 week series breaking down the menstrual cycle. I've been sharing about each of the 4 phases over on Instagram and wanted you to have this information in one easy to follow format.

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Menstrual Cycle Immersion- https://andreaclaassen.com/menstrual-cycle-101

Breast Massage Podcast- https://andreaclaassen.com/2019/10/podcast224/

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com