Dr. Rachel Beanland: You Can Make The Rules

Dr Rachel Beanland is a Public Health Doctor, yoga and meditation teacher. Rachel supports women who are committed to personal development and ready to try new approaches to improve their health and wellbeing. Her one-to-one coaching programs help women to make mindful sustainable changes so they can live a life they love.

Connect with Dr. Rachel
Website: www.resilienceyoga.fr

Linktree: https://linktr.ee/resilienceyoga

Guide to an energizing morning yoga practice https://www.resilienceyoga.fr/guidetomorningyoga

Yoga and permaculture retreats https://www.resilienceyoga.fr/permacultureretreats

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Ayurvedic 1:1 Coaching with Andrea: https://andreaclaassen.com/ayurvedic-coaching
Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com