Previous Episode: Disconnect To Reconnect

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

Connect with Kitty
www.healthygutgirl.com
www.instagram.com/healthygutgirl_

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Divine Body Wisdom Book- https://andreaclaassen.com/book
Freebie: Ayurvedic Winter Guide- https://andreaclaassen.com/ayurvedic-winter-guide
Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide
Self-Care Challenge- https://andreaclaassen.com/self-care

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com