Disconnect To Reconnect

Peaceful Power Podcast

English - March 22, 2022 10:00 - 18 minutes - 17.1 MB - ★★★★★ - 48 ratings
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Previous Episode: Asha Frost You are the Medicine

Next Episode: Kitty Martone: Gut Health & Hormones

I believe the springtime is a beautiful time to start to plant the seeds we might have been dreaming up during the bitter cold winter months. If you didn't take the time to slow down with mother nature and tune inwards you might be feeling extra feelings as we approach spring. That's not good or bad just noticing what comes up for you around that.

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Divine Body Wisdom Book- https://andreaclaassen.com/book
Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com