The Mental Wealth Show with Rich Jones
250 episodes - English - Latest episode: 6 months ago - ★★★★★ - 977 ratingsThe Mental Wealth Show is about health, wellness, and healing. Join Health & Performance Coach and Masters track and field national champion, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid conversations with diverse guests.
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Episodes
Change Your Day Job!
October 27, 2020 05:00 - 17 minutes - 12.2 MBMy first course, Change Your Day Job, is officially live! I'm sharing episode 1 here today, and you can go to himalaya.com/dayjob and enter promo code DAYJOB at checkout to get your first 14 days free and to check out the rest. I hope to see you there!
That’s Not Your Problem & Know Your Worth ft. Crystal V. Thomas - PB 176
October 20, 2020 08:00 - 1 hour - 45.5 MBToday my long-time friend Crystal V. Thomas joins me on the podcast. Crystal is a brand marketing professional with over 10 years’ international experience driving brand innovation and operational excellence, crafting memorable guest experiences, creating global brand marketing campaigns, and executing branded events and partnerships. She’s a passion-led seeker of all things awesome, craver and creator of unforgettable travel moments, and, more personally, a lifestyle and culture enthusiast ...
Protect Your Mental ft. Zach Nunn of Living Corporate - PB 175
October 06, 2020 05:00 - 54 minutes - 37.7 MBZach Nunn is a husband, father, and entrepreneur who founded Living Corporate, an online media company on a mission to empower black voices. Zach is also a manager at Price Waterhouse Cooper, where he leaders multi-disciplinary teams which provide execution support to tech clients, energy clients and healthcare clients. Zach is an organizational change management leader with a background in Human Resources and a demonstrated history of working across a variety of industries. Skilled in Leade...
Developing Relationships and Building Wealth ft. Andy Hill of Marriage, Kids and Money - PB174
September 22, 2020 04:00 - 43 minutes - 29.6 MBAndy Hill is a husband, father, and entrepreneur who founded Marriage, Kids, and Money, a blog and podcast that focuses on understanding family finance. A self-confessed money nerd, Andy started the podcast as a hobby then took it to the next level when he began getting feedback on how useful people were finding the information he shared. Andy shares his family’s financial journey and covers topics such as how he and his wife paid off $50,000 of debt in under a year, and the steps they took ...
Deduct Everything ft. Carter Cofield - PB173
September 08, 2020 07:00 - 46 minutes - 31.8 MBCarter Cofield, the founder of Cofield Advisors is on the podcast today. Cofield Advisors serves creatives in the entertainment, writing and social media industries by giving them the financial, business, and tax support they need. Their mission is to free creatives from all financial stress and save them thousands on taxes in the process. No more coordinating between multiple advisors or having unanswered financial questions, you'll now have one point of contact for your financial needs. A...
Living a Tax Deductible Lifestyle ft. Carter Cofield - PB173
September 08, 2020 07:00 - 46 minutes - 31.8 MBCarter Cofield, the founder of Cofield Advisors is on the podcast today. Cofield Advisors serves creatives in the entertainment, writing and social media industries by giving them the financial, business, and tax support they need. Their mission is to free creatives from all financial stress and save them thousands on taxes in the process. No more coordinating between multiple advisors or having unanswered financial questions, you'll now have one point of contact for your financial needs. A...
For Season 2
September 08, 2020 06:00 - 5 minutes - 3.55 MBP&B is back for season 2! Providing a few updates before kicking things off with a new episode.
Welcome to Paychecks & Balances!
September 07, 2020 23:00 - 1 minute - 1.15 MBNew to P&B? Here's a little about the show.
Making Money Online ft. Pete McPherson of Do You Even Blog - PB172
August 11, 2020 04:00 - 58 minutes - 40.1 MBPete McPherson, the founder of Do You Even Blog, gave up the ‘American Dream’ and left corporate America to pursue his personal dream of making a full-time income from a creative career. He is a former accountant with a CPA license who now provides new and experienced bloggers with a whole host of information on how they can create a successful blog and move from a nine to five job to a more flexible way of working. Pete is also a conference speaker, and his insights have been featured on si...
Let's Talk Real Estate Investment Trusts ft. Andre Albritton of The Millennials Next Door - PB171
August 04, 2020 04:00 - 49 minutes - 34.3 MBAndre Albritton, founder of The Millenials Next Door, is a nationally recognized personal finance expert focusing on how to solve the financial problems that millennials and centennials face. His clear cut approach to personal finance helps simplify how individuals can achieve financial freedom and reframe wealth, and his website aims to show people how to make their money work for them. Andre’s work has been featured on Blavity, HBCU Wall Street, and in addition to his courses and blog, h...
Investing in a Volatile Market ft. Ryan Inman of Physician Wealth Services - PB170
July 28, 2020 04:00 - 57 minutes - 39.7 MBSelf-confessed 'money nerd' Ryan Inman started his financial practice Physician Wealth Services specifically to help guide young physicians toward financial independence with truly unbiased, quality financial advice. A graduate of the University of San Diego (USD) Ryan has a BA in Business Administration, an MA in Accounting and Financial Management, and an MA in Business Administration, and along with running Physician Wealth Services, he currently hosts the Financial Residency podcast and ...
Pon Da Replay: Behind the Brilliance ft. Lisa Nicole Bell
July 21, 2020 04:53 - 1 hour - 47.8 MBThis week we go back in the time machine to 2016 for an episode many haven't heard. If you're trying to be more productive, improve your time management or conquer some goals, this one is for you.
Discovering Financial Independence ft. Jamila Souffrant of Journey To Launch - PB169
June 30, 2020 16:00 - 44 minutes - 30.9 MBJamila Souffrant is the creator of the blog and podcast, Journey To Launch, where she teaches and inspires others how to eliminate debt, save money, and increase their net worth. The lessons she has learned through trial and error helped her family to save $169,000 in two years and be debt-free, and she is well on the way to becoming financially independent by the age of 40. Jamila is the resident financial expert on a weekly segment on News12 and has been featured in Money Magazine, TIME, B...
All Things Money ft. Ericka Young - PB168
June 23, 2020 16:00 - 38 minutes - 26.4 MBEricka Young is the founder of Tailor-Made Budgets. Here, she coaches individuals and small business owners on budgeting, saving and investing. Her passion for financial education stems from her and her husbands life experience of living above their means and having to climb out of nearly 100k in debt. This debt payoff journey changed Ericka’s life and career path. She knew she wanted to help people get out debt, so Ericka and her husband Chris went to Nashville and got trained by Dave Ramse...
Getting It All Together ft. Mykail James of the Boujie Budgeter - PB167
June 09, 2020 16:00 - 45 minutes - 31.1 MBMykail James is the founder of Boujie Budgets and is passionate about teaching Gen Z professionals how to manage their finances without sacrificing their lifestyle. Mykail is a Certified Financial Literacy instructor with an MBA focused on accounting, and her fresh new take on managing money and finances helps people understand money concepts such as budgeting, saving, and investing. Mykail works with organizations such as the Howard University Trio Program and public schools in the District...
Financial Independence and Family ft. Wendy & Curtis Mays - PB166
May 26, 2020 04:00 - 52 minutes - 36.2 MBWendy and Curtis Mays from Hou$e Of Fi are on the show today. They’re a married duo whose mission is to help your family pay off debt, budget better, save more money and increase your income. Wendy is a retired lawyer and Curtis is a high school teacher and Football Coach. Their journey into the personal finance space started back in 2008-2009 during The Great Recession, when they lost 2 homes. Along their personal finance journey, they’ve also overcome a period of time where they were drown...
Relationships and Money ft. Adam Kol - PB165
May 19, 2020 04:00 - 58 minutes - 40.5 MBCouples Financial Counselor Adam Kol joins the show today. Adam is a finance geek who started his finance journey studying Economics at The University of Miami. While studying for his degree he landed a job at Northwestern Mutual. There, he developed a love of working with families and educating them about money. Later on, he received a “Masters in Tax Law” from NYU and along the way he also become a Certified Mediator. Adam realized early on that talking about money and finances was o...
Let's Keep Stacking Benjamins ft. Joe Saul-Sehy - PB164
May 12, 2020 04:00 - 57 minutes - 39.6 MBJoe Saul-Sehy joins us on the podcast today. Joe is one of the hosts of the award winning “Stacking Benjamins” Podcast, where he and his co-host OG discuss financial literacy. The show has been running since 2012 and since then, Joe and OG’s goal has been to make finance fun and more approachable. There’s an ongoing joke that “ you won’t learn anything” on Stacking Benjamins, but you’ll be in comfortable setting where money conversations are friendly. Joe, OG and guests on the show often sha...
What You Should Know About Disability Insurance ft. Colin Nabity - PB163
May 05, 2020 04:00 - 35 minutes - 24.4 MBColin Nabity, the CEO of Breeze Insurance joins Rich today for another episode of Paychecks & Balances. Breeze is an Insuretech company that makes it easy for American workers to protect their income through disability insurance. Disability Insurance is income protection insurance, which insures the beneficiary’s earned income against the risk that a disability creates an issue for a worker to complete their job. Founded in 2019, in Omaha Nebraska, “The Insurance Hub of the US”, Breeze set o...
Have You Heard of Real Estate Syndication? ft. Lisa Hylton - PB162
April 28, 2020 04:00 - 56 minutes - 38.8 MBOn the show with us today is Lisa Hylton, a controller who manages funds that invest in real estate. Lisa currently resides in Los Angeles but grew up in Grand Cayman with her real estate investing parents who eventually influenced her to build a career in the same sphere. Her mission is to educate, inspire and provide opportunities to people around the world to invest in real estate. You can check out Lisa’s podcast “The Level Up REI Podcast” where she delves deeper into the vast world of r...
Tackling Financial Anxiety ft. Lindsay Bryan - Podvin - PB161
April 21, 2020 05:00 - 47 minutes - 32.8 MBLindsay Bryan – Podvin is on the show today. Lindsay is a financial therapist and the founder of “Mind Money Balance.” As the first financial therapist in Michigan, Lindsay’s goal is to help you feel empowered in your relationship with money and to guide you to toward financial and emotional balance, when you think about money. She wants everyone to not only be comfortable talking about money, but to feel confident while doing it. Lindsay is the author of “The Financial Anxiety Solution,” wh...
To Be a Good Investor ft. Dr. Daniel Crosby - PB160
April 14, 2020 04:00 - 50 minutes - 34.4 MBToday Dr. Daniel Crosby joins us on the podcast. Dr. Daniel Crosby is a psychologist and behavioral finance expert who helps organizations understand the intersection of mind and markets. Dr. Crosby recently co-authored a New York Times Best-Selling book titled, Personal Benchmark: Integrating Behavioral Finance and Investment Management. Daniel’s journey into behavioral finance began when he decided that he no longer had a passion for being a shrink and working in clinical psychology. He ...
Finding Joy & Career Moves During Coronavirus/Covid-19 ft. Tiffany Southerland of the How Does She Do It Podcast - PB159
April 07, 2020 04:00 - 1 hour - 42 MBAs a career coach, Tiffany helps professionals and students advance by leveraging their stories and strengths. Tiffany also hosts "How Does She Do It?," a podcast dedicated to practical insights on the intersection of faith, personal growth, and professional development. Tiffany currently works as a recruiter and diversity professional. She's practiced law and worked in higher education, and thinks Haribo gummy bears are the best gummies in these streets. Tiff South returns to the pod...
Making More Money + Conquering Debt w/ Anthony and Jhanilka Hartzog - PB158
March 31, 2020 04:00 - 44 minutes - 30.3 MBToday on the show we have Anthony and Jhanikla Hartzog. They cleared 114k in debt in just under two years. They’re going to be sharing their debt story and providing tips to pay off your debt quickly, while still maintaining a lot of the same comforts of your current lifestyle. Their journey into paying down their debt started when Jhanikla bought Anthony Dave Ramsey’s “Financial Peace University” one Valentines Day. They dove into the course together and initially didn’t have a set da...
A Break From The Panic - PB157
March 24, 2020 04:00 - 1 hour - 43.9 MBToday it’s just Marcus and Rich on the podcast. They’re free styling the conversation and chatting about how they were both on vacation while the news was breaking that COVID-19 was spreading quickly and that the government declared it a pandemic. They also discuss the role that therapy has played in their decisions to stay calm during the current stock market crash and what could be the start of a recession. They reiterate the importance of making sound financial decisions and not jumping i...
Life Skills That Matter ft. Stephen Warley ft. Stephen Warley - PB156
March 03, 2020 05:00 - 45 minutes - 31.4 MBStephen Warley joins Rich on the podcast today. Stephen is the founder of “Life Skills That Matter”. Life Skills That Matter is on a mission to help you begin to start working for yourself and create a life and career that’s aligned with your personal values. If you believe that societies concept of “work” is broken and you want to disrupt everything that society has taught you about the workforce, Life Skill That Matter can help. When you begin to set values based goals instead of mon...
The Value of Awareness ft. Kassandra Dasent - PB155
February 25, 2020 05:00 - 52 minutes - 36 MBCEO of Bridge Tech Enterprises, Kassandra Dasent is on the show today. Kassandra is a member of Gen X, a financial expert, a singer-songwriter, caregiver and project management guru. Her money story started at a young age in Trinidad, where she grew up being a raised by a single mother who knew how to stretch a dollar during hard times. Her mom was a side hustler before it was popular and it was her mother’s work ethic that taught Kassandra the value of money and hard work. Her mother and he...
Creating a Financial Lifestyle ft. Sarah Li-Cain of Beyond the Dollar - PB154
February 18, 2020 05:00 - 55 minutes - 38 MB“Together we can turn words into Cold Hard Cash”. Finance, business and travel writer, Sarah Li Cain joins the podcast today. Sarah is the host of the “Beyond The Dollar” Podcast and founder of “Sarah Li Cain Writes”. Sarah understands how to create compelling content in the form of Articles, Blog posts and Web Copy. She’ unique in that she understands how to connect with readers and turn them into fans, which turns them into customers. Sarah can help you achieve your goals by using the corr...
Millennial Money ft. Shannah Compton Game - PB153
February 11, 2020 05:00 - 44 minutes - 30.6 MBShannah Compton Game of The “Millennial Money” podcast joins the P&B family today. Shannah is a Certified Financial Planner with an MBA. She’s also an entrepreneur, podcaster, writer and teacher. On her show “Millennial Money”, Shannah takes a deep dive into the money problems that plague Americans, with a focus on Millennials. Her goal is to help you get more in tune with your money and to know your money, so that you can begin to cut down on debt and build a budget that works for your life...
What Should He Pay Off Next? - PB152
February 04, 2020 05:00 - 29 minutes - 20.5 MBToday it’s just Rich and Marcus on the show. They’re answering a question from a listener whose inquiring about the best strategy to pay off some debt. The listener has 3 credit cards and a car note he’s working on. In the listener’s debt payment arsenal, he has a general savings account, an emergency fund, two jobs and an Airbnb that produces cash flow. He’s looking to Rich and Marcus for some advice and the best place to start hammering down this debt. In today’s episode you’ll hear ...
Career Rehab ft. Kanika Tolver - PB151
January 28, 2020 05:00 - 57 minutes - 39.5 MBKanika Tolver joins us on the show today. Kanika is an Information Technology Federal Government professional, Entrepreneur, Coach and Author. Her company Career Rehab LLC, focuses on assisting career transformations for students, professionals and retiree’s. She does this through coaching, events and webinars with the ultimate goal of helping others create their own “epic lives” and reach their career goals. In her book “Career Rehab” Kanika helps you strip away the fear that’s holding yo...
Reflecting on a Tragedy
January 27, 2020 15:39 - 40 minutes - 28 MBWe were preparing to record a new episode then received the news of the helicopter crash involving Kobe Bryant, his daughter Gianna and others. We scrapped those plans and instead had a conversation about life.
Building Generational Wealth ft. Damien Peters of Wealth Noir - PB150
January 14, 2020 05:00 - 57 minutes - 39.4 MBToday on the show we welcome Damien Peters! He’s the founder and Chief Product Officer of Wealth Noir and Victoriam Consulting Group. Damien is a former Facebook product manager, MIT alum, MBA, and self-proclaimed “personal finance nerd.” At Wealth Noir, Damien strives to work with you to generate wealth and presents information from the African-American perspective, teaching about the importance of financial freedom and generational wealth. Damien is also on the Board of Advisors for /dev/c...
Making the Leap ft. Eric Patrick of the Black Market Exchange - PB149
January 07, 2020 05:00 - 55 minutes - 38.3 MBDr. Eric Patrick joins the Paychecks & Balances family today. Dr. Patrick a pharmacist turned investor and Entrepreneur. He’s the founder of “The Black Market Exchange”, which he developed because of the lack of people of color in the investing space. The BMEX is an educational platform that teaches investing and stock trading, that’s rooted in hip-hop and pop culture. The company has grown to over 50,000 loyal members, which includes subscribers to Dr. Patrick’s daily stock market newslette...
Our Year-End Mindset Shifts - PB148
December 10, 2019 05:00 - 1 hour - 55.7 MBToday its’ just Marcus and Rich on the podcast. They’re doing a 2019-year in review and checking in with each other to get some feedback on where they’re both at in their business and personal lives. They’re both highlighting some changes in their mindsets and uncovering some things they’ve learned about using their time more effectively and being more deliberate with their goals. In this episode they discuss why your time is more valuable then you think, the importance of taking new o...
Picking the Right Side Hustle ft. Nick Loper of Side Hustle Nation - PB147
December 03, 2019 05:00 - 1 hour - 52.3 MBToday we welcome the host of “The Side Hustle Show”, Nick Loper. The Side Hustle Show is a weekly podcast that has been running since 2013. It explores creative ideas on how to make money outside of your day job. Nick is a side hustle enthusiast and many years ago he created a comparison-shopping website for footwear, that allowed him to quit his full time corporate job. Since then he’s had dozens of other side hustle successes and failures. Nick is a believer that with hard work, the ...
Picking the Right Side Hustle ft. Nick Loper of Side Hustle Nation - PB147
December 03, 2019 05:00 - 1 hour - 87.6 MBToday we welcome the host of “The Side Hustle Show”, Nick Loper. The Side Hustle Show is a weekly podcast that has been running since 2013. It explores creative ideas on how to make money outside of your day job. Nick is a side hustle enthusiast and many years ago he created a comparison-shopping website for footwear, that allowed him to quit his full time corporate job. Since then he’s had dozens of other side hustle successes and failures. Nick is a believer that with hard work, the ...
How to Be Awesome at Your Job ft. Pete Mockaitis - PB146
November 12, 2019 06:00 - 56 minutes - 38.9 MBToday we welcome the host of “How to be Awesome at Your Job”, Pete Mockaitis to the show. Each week, Pete grills thought-leaders and results-getters to discover specific, actionable insights that boost work performance. He also runs an Enhanced Thinking & Collaboration (ETC) Training Program, which aims to improve businesses, foster collaboration and reduce wasted time. He’s provided 1-on-1 coaching to 700+ professionals from elite organizations such as Google, the UN, Amazon, Goldman Sachs,...
Taking Calculated Risks ft. Pete Mockaitis - PB146
November 12, 2019 06:00 - 56 minutes - 65.3 MBToday we welcome the host of “How to be Awesome at Your Job”, Pete Mockaitis to the show. Each week, Pete grills thought-leaders and results-getters to discover specific, actionable insights that boost work performance. He also runs an Enhanced Thinking & Collaboration (ETC) Training Program, which aims to improve businesses, foster collaboration and reduce wasted time. He’s provided 1-on-1 coaching to 700+ professionals from elite organizations such as Google, the UN, Amazon, Goldman Sachs,...
Stop Waiting Start Doing ft. Michelle Jackson - PB145
November 05, 2019 05:00 - 57 minutes - 39.3 MBToday, we welcome Michelle Jackson to the show. She's the founder of "Michelle is Money Hungry", a holistic financial/entrepreneurial and wellness resource, focused on empowering women with financial tips and tricks. Michelle runs a popular blog and is also the host of the podcast “Michelle Is Money Hungry.” She offers a course on eBook creation, hosts an in-person retreat “Money on the Mountain” and is the host of a second podcast about her love for Colorado called, “Square State: A Blog Al...
Choices Are Everything ft. ChooseFI - PB144
October 29, 2019 04:00 - 1 hour - 47.3 MBToday on the show we welcome Brad and Jonathan, the founders of ChooseFI. Drawn together by their deep desire to help everyday people achieve financial independence, they developed a business that offers financial information to make peoples lives less stressful and more financially secure. Brad and Jonathan offer advice, articles, and resources to help their audience become more financially literate and tackle their own money battles with courage. In this episode, you’ll hear the story be...
Moving with Purpose ft. Cortlon Cofield - PB143
October 22, 2019 04:00 - 42 minutes - 29.2 MBToday on the show we welcome Cortlon Cofield, the Owner & Lead Advisor of Cofield Advisors LLC, to talk about entrepreneurship and financial independence. He is a Certified Public Accountant (CPA) and Personal Financial Specialist (PFS) who has dedicated his career to helping entrepreneurs and creatives achieve financial clarity and peace of mind. Services like Business Advisors, Financial Advisors, and Accountants are all under one roof, making Cofield Advisors a one-stop-shop for all finan...
Making $1,000 a Day in Stocks ft. Teri Ijeoma - PB142
October 15, 2019 04:00 - 41 minutes - 28.5 MBTeri received her Bachelors degree in Management Science from the Massachusetts Institute of Technology (MIT) and her Masters in Media and Communications from Dallas Theological Seminary. She then began her professional career working in education and nonprofits. She started trading stocks as an opportunity to supplement her income. But, she was so successful with this side hustle that she decided to quit her job in 2017, travel the world, and begin trading full-time. Teri now offers an onli...
Out of a Job and Into a Surprising Industry ft. Ken Carfagno - PB141
October 08, 2019 04:00 - 47 minutes - 32.6 MBKen Carfagno, founder of Carfagno Cleaning Inc. is on the podcast today. Ken and Rich met at Podcast Movement 2019 and after hearing Ken’s story, Rich asked him to be on the show. Ken is a cleaning specialist with over 14 years of experience. Carfagno Cleaning serves houses & professional office buildings. Ken’s wife Teresa founded the company, and after Ken got fired from his engineer job at General Electric, he began helping his wife clean. Ken currently cleans the offices for Gehman Des...
Mastering Passive Income Through Real Estate ft. Dustin Heiner of Master Passive Income - PB140
September 17, 2019 04:00 - 48 minutes - 33.3 MBThe Master Passive Income business owner, Dustin Heiner joins the P&B family today. Dustin is a podcaster, author, real-estate investing coach and a wildly successful real estate investor. Dustin’s journey into real estate began after getting laid off from a corporate office job. At that point he realized that he would never get wealthy working for someone else, so he began working hard toward being his own boss. A weekend real estate seminar on how to buy rental properties inspired Dustin...
Pursuing Financial Independence ft. Mr. and Mrs. Rich and Regular - PB139
September 10, 2019 04:00 - 28 minutes - 19.3 MBRich and Marcus recorded this weeks episode at #Fincon19, with their friends Julien and Kiersten, of Rich & Regular. Fincon is a yearly conference aimed at helping financial influencers and brands create better content, reach their audience, and make more money. Julien and Kiersten are part of the FIRE movement (Financial Independence, Retire Early) and on today’s episode they discuss bridging money gaps with your partner, being obsessed with saving and setting unique financial goals based o...
How Does She Do It ft. Tiffany Southerland - PB138
September 03, 2019 04:00 - 56 minutes - 38.9 MBOn today’s show we welcome back an old friend, Tiffany South. Tiff is a graduate of Cornell University and the Pennsylvania Law School. After becoming an accomplished lawyer, Tiff realized that although she was great at law, she had lost her love of life and began to redefine what career and success meant for her. It was in this transition that she founded Four Corners Coaching. Four Corners started as a blog and evolved into a company where Tiff helps people redefine what success means to t...
Money, Business and Relationships ft. Sylvia Inks - PB137
August 20, 2019 04:00 - 47 minutes - 32.3 MBThis week we’re welcoming back Sylvia Inks to the show! As a Personal Finance Coach and author of the book, Small Business Finance for the Busy Entrepreneur, Sylvia’s mission is to help small business owners make more money to create and grow profitable businesses. On this week’s show, Sylvia shares her productivity tips and ignites an in-depth conversation on how each of us can strategize our next steps, in order to create forward momentum towards profitability. In this episode, you’l...
The Road to Financial Independence ft. Diania Merriam - PB136
August 13, 2019 04:00 - 42 minutes - 29.2 MBDiania Merriam joins Marcus and Rich on the podcast today. Diania is the creator of EconoMe. EconoME is a one-day conference aimed at reclaiming the American Dream. The American Dream started as an idea that every person had the right to pursue his or her own idea of happiness. EconoMe is about reclaiming that right! While EconoMe has roots in the FIRE movement (Financial Independence, Retire Early), EconoME really believes that happiness comes from freedom, creativity and community. It subs...
Two Guys One Therapy (And Career!) Session - PB135
July 30, 2019 04:00 - 1 hour - 43.2 MBRich and Marcus are back with another freestyle episode. Today they’re doing a mid year check in and breaking down how they’re feeling mentally and emotionally in 2019, as well as touching on some career and entrepreneurial things that have been prominent in their lives as of late. Highlights: Using moderate amounts of anxiety to help you accomplish goals Being proud of your accomplishments Expectation gaps by comparing yourself to others Journaling as part of your routine Tak...