PaleoJays Smoothie Cafe

251 episodes - English - Latest episode: 20 days ago - ★★★★★ - 9 ratings

A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...

Alternative Health Health & Fitness paleo health ancestral health natural health natural fitness
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Episodes

Paleo Quick Tip of the Day #94 Have your CAKE, and be Healthy and Slim Too!

November 18, 2015 05:00 - 8 minutes - 3.89 MB

pqtd 94 sugar alcohols eating your cake and being healthy too It has always been known that if you eat “bad” foods, things like candy, cake, and cookies, why then you were setting yourself up for dental disease, lots of fat on your body, and poor health in general. Diabesity would be in your immediate future... But did you know that, with a few judicious substitutions, you can make delicious brownies, cookies, cakes and even by candies that are not only delicious, but actually reall...