Pacey Performance Podcast artwork

Pacey Performance Podcast

880 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 59 ratings

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

Sports Science
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Pacey Performance Podcast #59 - Bruce Williams (Director of Gait Analysis at the Weil Foot & Ankle Institute)

November 12, 2015 05:01 - 59 minutes - 81.8 MB

So this episode of the podcast goes in a slightly different direction with Bruce Williams. So Bruce is a podiatrist with extensive experience of working with professional athletes, specifically basketball. Bruce is a past president of the American Academy of Podiatric Sports Medicine (AAPSM) and also consults with teams and individuals. Bruce was such a great guest to have on and to have a guy on with his expertise and background in a very interesting area was amazing. In this episode you w...

Pacey Performance Podcast #59 - Bruce Williams (Director of Gait Analysis at the Weil Foot & Ankle Institute)

November 12, 2015 05:01 - 59 minutes - 81.8 MB

So this episode of the podcast goes in a slightly different direction with Bruce Williams. So Bruce is a podiatrist with extensive experience of working with professional athletes, specifically basketball. Bruce is a past president of the American Academy of Podiatric Sports Medicine (AAPSM) and also consults with teams and individuals. Bruce was such a great guest to have on and to have a guy on with his expertise and background in a very interesting area was amazing. In this episode you w...

Pacey Performance Podcast #58 - Mark Bennett (Head of Performance at Bristol Rugby)

November 05, 2015 06:56 - 52 minutes - 72.2 MB

In this episode I speak with Head of Performance at Bristol Rugby, Mark Bennett. Mark Bennett is an ex Welsh international player and was previously with the WRU and Ospreys. Mark is possibly the most open guest we have had on the podcast which was amazing! His experience in the sport as both a player and a coach is invaluable and to listen to Mark speak about his athlete to coach transition is well worth the listen alone. Please make sure you check out his Twitter page (below) because he pu...

Pacey Performance Podcast #57 - Ollie Richardson (Head of Physical Performance at Kubota Spears)

October 29, 2015 04:00 - 46 minutes - 64.6 MB

In this episode of the Pacey Performance Podcast I am speaking to Ollie Richardson who is Head of Performance at Kubota Spears in Japan. Ollie has a really interesting story, going from England to Australia with the Queensland Reds and onto his current role in Japan. The bulk of our discussion in this episode focuses around his expertise in mixed martial arts and how skills developed by fighters can be transferred to the rugby pitch. With Japan's surprise performances at the world cup, this ...

Pacey Performance Podcast #56 - Andrea Hudy (Assistant Athletic Director of Sports Performance at the University of Kansas)

October 22, 2015 05:34 - 48 minutes - 66.6 MB

In this episode I speak with Andrea Hudy, Assistant Athletics Director of Sports Performance at the University of Kansas and Author of Power Positions. It was a pleasure to speak with Andrea after reading her book earlier in the year and after speaking with her extensively about it, I would recommend it even more. Both Chris Tombs and Bryan Mann recommended Andrea to me for the podcast and again, when these guys speak, I listen. I must thank Marco Altini (HRV4Training) for providing great c...

Pacey Performance Podcast #55 - Jonas Dodoo (Speed & Movement Coach)

October 15, 2015 06:00 - 1 hour - 84.9 MB

In this episode of the Pacey Performance Podcast I speak with world renowned sprint coach, Jonas Dodoo. Jonas is currently coaching one of the best young sprint groups in Europe, if not the world. I did an interview with Jonas earlier in the year but after a review of the content Jonas believed that he could offer even more content. You definitely won't be disappointed with the outcome second time around! Thank you very much for all the questions for Jonas that were put out on Twitter, hope...

Pacey Performance Podcast #55 - Jonas Dodoo (Speed & Movement Coach)

October 15, 2015 06:00 - 1 hour - 84.9 MB

In this episode of the Pacey Performance Podcast I speak with world renowned sprint coach, Jonas Dodoo. Jonas is currently coaching one of the best young sprint groups in Europe, if not the world. I did an interview with Jonas earlier in the year but after a review of the content Jonas believed that he could offer even more content. You definitely won't be disappointed with the outcome second time around! Thank you very much for all the questions for Jonas that were put out on Twitter, hope...

Pacey Performance Podcast #54 - Matt Howley (Director of Sports Science at the University of Notre Dame)

October 07, 2015 19:00 - 52 minutes - 71.5 MB

In this episode I speak with Director of Sports Science at Notre Dame University, Matt Howley. I was actually speaking with Bryan Mann (who appeared on podcast #24) and he insisted that I speak with Matt about his work at Notre Dame and when Bryan says that someone is worth speaking to, I listen. It was a great chat with Matt and I must thank him for his time during a busy in-season travelling up and down the country. This episode of the Pacey Performance Podcast is sponsored by Vald Perfor...

Pacey Performance Podcast #53 - Jonny Northeast (Head of Sports Science at Swansea City Football Club)

October 01, 2015 02:00 - 49 minutes - 68.2 MB

In this episode I am again speaking with someone I met in Seattle and that's Jonny Northeast, Head of Sports Science at Swansea Football Club. Over the last 10 years Swansea have had progressive managers in charge of the club and it sounds like it's no different now with Gary Monk. Jonny is very open in this episode with the techniques used by himself and his team to get the guys ready for a Saturday. Oh, and he's a super nice guy as well! This episode of the Pacey Performance Podcast is sp...

Pacey Performance Podcast #52 - JB Morin (Sports Scientist & Researcher)

September 24, 2015 09:00 - 40 minutes - 55.3 MB

After Tweeting all listeners to see who people want to hear on the podcast, we have JB Morin on the phone for this episode. It feels like we have been trying for weeks to get this sorted out due to busy diaries and horrible internet connection, but we finally have it live. JB is a really interesting guy and someone I saw speak at the UKSCA conference in 2014 which was a very engaging review of his research. He's the first guy on from mainland Europe which marks another first for the podcast!...

Pacey Performance Podcast #52 - JB Morin (Sports Scientist & Researcher)

September 24, 2015 09:00 - 40 minutes - 55.3 MB

After Tweeting all listeners to see who people want to hear on the podcast, we have JB Morin on the phone for this episode. It feels like we have been trying for weeks to get this sorted out due to busy diaries and horrible internet connection, but we finally have it live. JB is a really interesting guy and someone I saw speak at the UKSCA conference in 2014 which was a very engaging review of his research. He's the first guy on from mainland Europe which marks another first for the podcast!...

Pacey Performance Podcast #51 - Derek Evely (High Performance Coach)

September 17, 2015 07:39 - 1 hour - 95.1 MB

In this episode of the podcast I speak with Derek Evely who Stuart McMillan described as 'truly one of the best coaches I have ever come across'. This interview came about when I put out a request on Twitter to see who listeners wanted on the podcast over the next few weeks, so thanks to Alex Natera (who featured in episode 44 and 45) for the connection. Derek is one of the go-to guys when it comes to the methodology of coach/methodologist Anatoliy Bondarchuk so the majority of this episode ...

Pacey Performance Podcast #50 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)

September 10, 2015 09:18 - 59 minutes - 81.6 MB

In the 50th episode of the Pacey Performance Podcast I have a really great guest in Brett Bartholomew. Brett works for EXOS as a performance coach, working with NFL players in Arizona during their off-season. The reason I wanted to get Brett on as the podcasts' 50th guest is because he is so open with is work with EXOS and he continues to inspire coaches with his positivity and enthusiasm for what he does. He was very kind to fit me in to his very busy schedule at this time of year. In this...

Pacey Performance Podcast #50 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)

September 10, 2015 09:18 - 59 minutes - 81.6 MB

In the 50th episode of the Pacey Performance Podcast I have a really great guest in Brett Bartholomew. Brett works for EXOS as a performance coach, working with NFL players in Arizona during their off-season. The reason I wanted to get Brett on as the podcasts' 50th guest is because he is so open with is work with EXOS and he continues to inspire coaches with his positivity and enthusiasm for what he does. He was very kind to fit me in to his very busy schedule at this time of year. In this...

Pacey Performance Podcast #49 - David Sutton (Head of Strength & Conditioning at Northants County Cricket)

September 03, 2015 06:40 - 48 minutes - 67 MB

In this episode of the podcast I speak with David Sutton who is Head of Strength and Conditioning for Northants County Cricket Club. This is the first guest on the podcast who is currently working in cricket so it was great to get him on. I was introduced to David through the Performance Forum hosted by Darren Roberts when he gave a talk on his work with fast bowlers. The talk really changed my perception of cricket and the demands of the game so I had to get him on as I feel this perception...

Pacey Performance Podcast #49 - David Sutton (Head of Strength & Conditioning at Northants County Cricket)

September 03, 2015 06:40 - 48 minutes - 67 MB

In this episode of the podcast I speak with David Sutton who is Head of Strength and Conditioning for Northants County Cricket Club. This is the first guest on the podcast who is currently working in cricket so it was great to get him on. I was introduced to David through the Performance Forum hosted by Darren Roberts when he gave a talk on his work with fast bowlers. The talk really changed my perception of cricket and the demands of the game so I had to get him on as I feel this perception...

Pacey Performance Podcast #48 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)

August 27, 2015 07:26 - 35 minutes - 48.6 MB

In this episode of the Pacey Performance Podcast I have the pleasure of speaking with Ben Peterson, who is not only Sport Performance Manager at Catapult but co-authored Triphasic Training with Cal Dietz. This is part two of a two-part series with Ben. This episode we discuss all things triphasic training with part one discussing GPS. Ben is a super smart guy and made me feel very uneducated, not for the first time. In this episode you will learn - Who is Ben Peterson (background, educatio...

Pacey Performance Podcast #48 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)

August 27, 2015 07:26 - 35 minutes - 48.6 MB

In this episode of the Pacey Performance Podcast I have the pleasure of speaking with Ben Peterson, who is not only Sport Performance Manager at Catapult but co-authored Triphasic Training with Cal Dietz. This is part two of a two-part series with Ben. This episode we discuss all things triphasic training with part one discussing GPS. Ben is a super smart guy and made me feel very uneducated, not for the first time. In this episode you will learn - Who is Ben Peterson (background, educatio...

Pacey Performance Podcast #47 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)

August 19, 2015 08:22 - 40 minutes - 55.5 MB

In this episode of the Pacey Performance Podcast I have the pleasure of speaking with Ben Peterson, who is not only Sport Performance Manager at Catapult but co-authored Triphasic Training with Cal Cietz. This is part one of a two part series with Ben. This episode we discuss all things GPS with part two discussing the triphasic training model. Ben is a super smart guy and made me feel very uneducated. I asked people on Twitter for some questions to put to Ben for this episode so I appreciat...

Pacey Performance Podcast #47 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)

August 19, 2015 08:22 - 40 minutes - 55.5 MB

In this episode of the Pacey Performance Podcast I have the pleasure of speaking with Ben Peterson, who is not only Sport Performance Manager at Catapult but co-authored Triphasic Training with Cal Cietz. This is part one of a two part series with Ben. This episode we discuss all things GPS with part two discussing the triphasic training model. Ben is a super smart guy and made me feel very uneducated. I asked people on Twitter for some questions to put to Ben for this episode so I appreciat...

Pacey Performance Podcast #46 - Matt Jordan (Director of Strength & Conditioning at Canadian Sports Institute of Calgary)

August 12, 2015 06:23 - 49 minutes - 68.2 MB

In this episode of the Pacey Performance Podcast I am speaking with Matt Jordan, S&C coach and strength and power researcher. Matt was the first speaker I heard in Seattle at the Sounders sports science conference and I think I speak for all that were there, it was EXCELLENT. He got a bit mobbed at the end so unfortunately didn't get the meet face to face but knew I had to get him on the podcast. In this episode you will learn - Who is Matt Jordan (background, experience etc) Why and how ...

Pacey Performance Podcast #46 - Matt Jordan (Director of Strength & Conditioning at Canadian Sports Institute of Calgary)

August 12, 2015 06:23 - 49 minutes - 68.2 MB

In this episode of the Pacey Performance Podcast I am speaking with Matt Jordan, S&C coach and strength and power researcher. Matt was the first speaker I heard in Seattle at the Sounders sports science conference and I think I speak for all that were there, it was EXCELLENT. He got a bit mobbed at the end so unfortunately didn't get the meet face to face but knew I had to get him on the podcast. In this episode you will learn - Who is Matt Jordan (background, experience etc) Why and how ...

Pacey Performance Podcast #45 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)

August 05, 2015 10:48 - 41 minutes - 57.2 MB

In this episode of the Pacey Performance Podcast I speaking with Alex Natera, senior strength & conditioning coach for athletics at Aspire Academy. Alex is a super nice guy who has a vast amount of knowledge after working in Championship rugby, Premier League football and at the English Institute of Sport. He is also currently completing his PhD on the expression of repeated bouts of power. This is the second part of this episode discussing Alex's labor of love, repeated power. In such an un...

Pacey Performance Podcast #45 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)

August 05, 2015 10:48 - 41 minutes - 57.2 MB

In this episode of the Pacey Performance Podcast I speaking with Alex Natera, senior strength & conditioning coach for athletics at Aspire Academy. Alex is a super nice guy who has a vast amount of knowledge after working in Championship rugby, Premier League football and at the English Institute of Sport. He is also currently completing his PhD on the expression of repeated bouts of power. This is the second part of this episode discussing Alex's labor of love, repeated power. In such an un...

Pacey Performance Podcast #44 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)

July 29, 2015 17:05 - 46 minutes - 64.2 MB

In this episode of the Pacey Performance Podcast I speaking with Alex Natera, senior strength & conditioning coach for athletics at Aspire Academy. Alex is a super nice guy who has a vast amount of knowledge after working in Championship rugby, Premier League football and at the English Institute of Sport. He is also currently completing his PhD on the expression of repeated bouts of power. This is the first of a two-part episode discussing his work with track and field athletes at Aspire. ...

Pacey Performance Podcast #44 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)

July 29, 2015 17:05 - 46 minutes - 64.2 MB

In this episode of the Pacey Performance Podcast I speaking with Alex Natera, senior strength & conditioning coach for athletics at Aspire Academy. Alex is a super nice guy who has a vast amount of knowledge after working in Championship rugby, Premier League football and at the English Institute of Sport. He is also currently completing his PhD on the expression of repeated bouts of power. This is the first of a two-part episode discussing his work with track and field athletes at Aspire. ...

Pacey Performance Podcast #43 - Ranell Hobson (Sprint & Agility Coach)

July 24, 2015 06:18 - 39 minutes - 54.7 MB

In this episode of the Pacey Performance Podcast I am speaking with Ranell Hobson. Ranell is the Training Director of the Academy of Sport Speed and Agility in Sydney. She has over 20 years experience in Strength and Conditioning coaching and specialises in Speed and Agility. She has a degree in sport science and coaching and is NSCA (CSCS) qualified. Ranell is also a Level 3 Advanced event coach (ATFCA) and an international Masters athletics champion over the sprints. She is also head of th...

Pacey Performance Podcast #43 - Ranell Hobson (Sprint & Agility Coach)

July 24, 2015 06:18 - 39 minutes - 54.7 MB

In this episode of the Pacey Performance Podcast I am speaking with Ranell Hobson. Ranell is the Training Director of the Academy of Sport Speed and Agility in Sydney. She has over 20 years experience in Strength and Conditioning coaching and specialises in Speed and Agility. She has a degree in sport science and coaching and is NSCA (CSCS) qualified. Ranell is also a Level 3 Advanced event coach (ATFCA) and an international Masters athletics champion over the sprints. She is also head of th...

Pacey Performance Podcast #42 - Dave Hamilton (Director of Performance Science at USA Field Hockey)

July 15, 2015 11:21 - 43 minutes - 59.6 MB

In this episode of the Pacey Performance Podcast I speak with another Brit abroad in Dave Hamilton who is Director of Performance Science at USA Field Hockey. I have been trying to hook up with Dave for a while now and after some internet issues and on the second take we finally got it done. Dave is a super clever guy and has such wide-ranging experience in the field. There are so many things I wanted to speak to Dave about and we ended up covering so much. In this episode you will learn - ...

Pacey Performance Podcast #41 - Matt Kuzdub (Lead Sports Scientist at PUSH)

July 08, 2015 12:16 - 37 minutes - 51.4 MB

In episode 40 of the Pacey Performance Podcast I have the pleasure of speaking with Matt Kuzdub who is the sports scientist at Train with Push, the makers of the PUSH band. A lot has been made of velocity based training (VBT) over the last few years especially over the last 12 months with the emergence of cheaper solutions such as the PUSH band. If you're new to VBT, check out this series on FreelapUSA (starting with Mladen Jovanovic) with contributions from some big hitters in the S&C game....

Pacey Performance Podcast #40 - Michael Watts (Head of Performance at Aston Villa FC)

July 02, 2015 18:46 - 53 minutes - 73.4 MB

In this episode of the Pacey Performance Podcast I speak with Michael Watts who is Head of Performance at Aston Villa FC. I recently heard Michael speak in Seattle at the Seattle Sounders conference and was very impressed with is openness and honesty which is why I had to get him on the podcast. Michael and I also have mutual friend in Dean Riddle and if Dean speaks highly of someone, I definitely listen! At the Sounder conference, I think Michael caused a bit of a stir with how it actually ...

Pacey Performance Podcast #39 - Chris Brandner (Senior Talent Identification Officer at Aspire Academy)

June 23, 2015 08:05 - 38 minutes - 52.4 MB

In this episode of the Pacey Performance Podcast I am speaking with Chris Brandner, Senior Talent Identification Manager at the Aspire Academy in Qatar. Chris is currently finishing off his PhD investigating the effects of blood flow restriction exercise which we talk a lot about in the episode. Chris is a super nice guy and was very open about his time in Qatar which was really interesting to listen to. In this episode you will learn - Who is Chris Brandner (experience, education and curr...

Pacey Performance Podcast #38 - Mark Jarvis (Director of Performance Solutions at the English Institute of Sport)

June 16, 2015 07:41 - 54 minutes - 74.7 MB

In this episode of the Pacey Performance Podcast I am speaking to my first guest who works at the English Institute of Sport, Mark Jarvis. Mark is Director of Performance Solutions and provides some great information on training for team sports, endurance athletes and plyometrics for both these groups. Mark was such a great guy to speak with and AGAIN echoes the point that I actually know nothing after speaking to a guest. In this episode you will learn - Who is Mark Jarvis and how did he ...

Pacey Performance Podcast #37 - Ian McKeown (Head of Athletic Development at Port Adelaide FC)

June 02, 2015 15:48 - 48 minutes - 66.7 MB

Another great guest coming up in this episode with Head of Athletic Development at Port Adelaide, Ian McKeown. Ian was up at 5:30am to have a chat for this episode and his passion for what he is doing really shows. With Ian's knowledge and experience in the area of movement competency I thought it would be a great opportunity to really focus on that area for this episode, and as with every podcast I took a bunch of notes. Hopefully you get as much out of this episode as I did. In this episo...

Pacey Performance Podcast #36 - Josh Darrall-Jones (Senior Academy Strength & Conditioning Coach at Yorkshire Carnegie)

May 26, 2015 09:47 - 49 minutes - 68.1 MB

In this episode of the Pacey Performance Podcast I am speaking with Josh Darrall-Jones, Yorkshire Carnegie Rugby senior academy strength and conditioning coach. Josh is combining his PhD whilst working at Yorkshire Carnegie and has just published his first paper which you can download from the links below. Its a really interesting chat with Josh as he is one of only a few PhD students we see working with elite players and using them players for research which is great. In this episode you w...

Pacey Performance Podcast #36 - Josh Darrall-Jones (Senior Academy Strength & Conditioning Coach at Yorkshire Carnegie)

May 26, 2015 09:47 - 49 minutes - 68.1 MB

In this episode of the Pacey Performance Podcast I am speaking with Josh Darrall-Jones, Yorkshire Carnegie Rugby senior academy strength and conditioning coach. Josh is combining his PhD whilst working at Yorkshire Carnegie and has just published his first paper which you can download from the links below. Its a really interesting chat with Josh as he is one of only a few PhD students we see working with elite players and using them players for research which is great. In this episode you w...

Pacey Performance Podcast #35 - Sophia Nimphius (Senior Lecturer at Edith Cowen University)

May 18, 2015 20:42 - 46 minutes - 63.2 MB

In this episode of the Pacey Performance Podcast sees me speaking with senior lecturer at Edith Cowan University, Dr Sophia Nimphius. After reading Sophia's chapter in High Performance Training for Sports and subsequently reading a lot of her work since, I had to get her on the podcast. Not only was this a great episode, but Sophia becomes the first female on the podcast, not to say I haven't tried though! In this episode you will learn - Who is Sophia Nimphius and how did she get to where...

Pacey Performance Podcast #34 - Rhys Carr (Head of Sports Science & Strength & Conditioning at Bristol City FC)

May 11, 2015 06:38 - 41 minutes - 57.5 MB

In this episode of the podcast I speak with head of strength & conditioning and sports science at Bristol City Football Club, Rhys Carr. I have followed the fortunes of Bristol City this past season as an old central defensive partner of mine is now there. Coming all the way up from non-league to the Championship and getting in the team of the year on no mean feet. Rhys is a really open guy and was happy to share what he has got going on down at Bristol City. At the time of writing this they...

Pacey Performance Podcast #34 - Rhys Carr (Head of Sports Science & Strength & Conditioning at Bristol City FC)

May 11, 2015 06:38 - 41 minutes - 57.5 MB

In this episode of the podcast I speak with head of strength & conditioning and sports science at Bristol City Football Club, Rhys Carr. I have followed the fortunes of Bristol City this past season as an old central defensive partner of mine is now there. Coming all the way up from non-league to the Championship and getting in the team of the year on no mean feet. Rhys is a really open guy and was happy to share what he has got going on down at Bristol City. At the time of writing this they...

Pacey Performance Podcast #33 - Patrick Ward (Sports Scientist at the Seattle Seahawks)

May 04, 2015 17:03 - 43 minutes - 60.3 MB

This episode of the podcast features another amazing guest in Seattle Seahawks sport scientist, Patrick Ward. Patrick is such a nice guy and was very open talking about his work, not only with the Seahawks but with his past employees which included working at the Nike sports research lab. Patrick speaks at conferences and seminars all the US about his methods, many of which are alongside some of the best sports scientists and strength and conditioning coaches in the game!    In this episode...

Pacey Performance Podcast #32 - Ashley Jones (Strength & Conditioning Coach at Edinburgh Rugby)

April 24, 2015 09:14 - 53 minutes - 74 MB

In this episode I speak with strength and conditioning coach to Edinburgh Rugby, Ashley Jones. I first got to know Ashley through Tom Mclaughlin after we were discussing future guests for the podcast. Tom mentioned how open Ashley was with his programme and his methods, so had to get him on. Ashley is a great guy and although only 'booked in' for a 30 minute chat, we ended up talking shop for much longer, which was an absolute pleasure.    In this episode you will learn -    Who is Ashley J...

Pacey Performance Podcast #32 - Ashley Jones (Strength & Conditioning Coach at Edinburgh Rugby)

April 24, 2015 09:14 - 53 minutes - 74 MB

In this episode I speak with strength and conditioning coach to Edinburgh Rugby, Ashley Jones. I first got to know Ashley through Tom Mclaughlin after we were discussing future guests for the podcast. Tom mentioned how open Ashley was with his programme and his methods, so had to get him on. Ashley is a great guy and although only 'booked in' for a 30 minute chat, we ended up talking shop for much longer, which was an absolute pleasure.    In this episode you will learn -    Who is Ashley J...

Pacey Performance Podcast #31 - Special 'Rugby' Edition

April 24, 2015 09:13 - 56 minutes - 77.4 MB

After the unbelievable success of the Special 'Football' Edition of the podcast, the natural progression was to get a couple of guys on for a rugby edition. Tom Farrow, Dan Howells and Sam Portland give their insight into a variety of areas when it comes to the physical preparation of rugby athletes. With such a varied background, all three guys speak candidly about their experiences and give a really rounded view of what its like to work in rugby, issues they encounter and how they get the b...

Pacey Performance Podcast #30 - Ric Moylan (Performance Coach)

April 24, 2015 09:13 - 32 minutes - 44.5 MB

In this episode of the Pacey Performance Podcast I speak with performance coach and coach to WBA World Champion boxer, Scott Quigg. I have got to know Ric through Darren Roberts and I can see why those two get on with their no bullsh*t philosophy. I really liked Ric's story coming from a personal training background, which is something that often gets looked down upon by many S&C coaches. Ric is still PT'ing to this day and as he will admit himself, its where the consistent money is for his ...

Pacey Performance Podcast #29 - Dave Tenney (Sports Scientist & Performance Manager at Seattle Sounders)

April 24, 2015 09:12 - 46 minutes - 63.7 MB

In this episode I chat with a guest that I have wanted to get on for a LONG time, Dave Tenney. Dave is the High Performance Manager at the Seattle Sounders in the MLS and puts some great information out there including his annual conference in June. Dave is very open with what he does with the Sounders and this led to a very interesting discussion for this episode, I am sure you will love it.    In this episode you will learn -    Dave's background, education and how he got to where he is t...

Pacey Performance Podcast #29 - Dave Tenney (Sports Scientist & Performance Manager at Seattle Sounders)

April 24, 2015 09:12 - 46 minutes - 63.7 MB

In this episode I chat with a guest that I have wanted to get on for a LONG time, Dave Tenney. Dave is the High Performance Manager at the Seattle Sounders in the MLS and puts some great information out there including his annual conference in June. Dave is very open with what he does with the Sounders and this led to a very interesting discussion for this episode, I am sure you will love it.    In this episode you will learn -    Dave's background, education and how he got to where he is t...

Pacey Performance Podcast #28 - Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)

April 24, 2015 09:12 - 51 minutes - 71.2 MB

In this episode of the Pacey Performance Podcast I have the massive privilege of speaking with head of strength and conditioning and sports science manager at Surfing Australia, Jeremy Sheppard. Jeremy doesn't do loads of things like this so it was great to have a chat and discuss a sport that is known little about. Jeremy has countless publications to his name including journal articles, book chapters and books.    In this episode you will learn -    The demands of surfing  Transferring kn...

Pacey Performance Podcast #27 - Dave O'Sullivan (Head Physiotherapist at Huddersfield Giants)

April 24, 2015 09:12 - 42 minutes - 57.8 MB

This episode of the Pacey Performance Podcast sees me speaking with Head Physiotherapist at the Huddersfield Giants, Dave O’Sullivan. Dave is also co-owner of Pro Sport Physiotherapy which has clinics in Leeds, York & Huddersfield. I know Dave from his involvement with Huddersfield University and I was lucky enough to spend a few days down at the Giants and they are going great things down there without a huge budget. Over the last 3 years, the Giants have been in the top 3 clubs with the le...

Pacey Performance Podcast #26 - Rob Taylor (Strength & Conditioning Coach & Owner of Smarter Team Training)

April 24, 2015 09:12 - 44 minutes - 61.5 MB

In the episode of the Pacey Performance Podcast I was absolutely blown away by this guest. Rob Taylor is the founder of SMARTERteamtraining.com and has worked with a wide variety of teams all over the world including Australian women’s lacrosse, Anaheim Angels, Tampa Bay Buccaneers & Tampa Bay Mutiny. Rob’s enthusiasm for his job was infectious in this episode and his openness in all he does was a pleasure to listen to.    In this episode you will learn –    Who is Rob Taylor  The SMARTER T...

Pacey Performance Podcast #26 - Rob Taylor (Strength & Conditioning Coach & Owner of Smarter Team Training)

April 24, 2015 09:12 - 44 minutes - 61.5 MB

In the episode of the Pacey Performance Podcast I was absolutely blown away by this guest. Rob Taylor is the founder of SMARTERteamtraining.com and has worked with a wide variety of teams all over the world including Australian women’s lacrosse, Anaheim Angels, Tampa Bay Buccaneers & Tampa Bay Mutiny. Rob’s enthusiasm for his job was infectious in this episode and his openness in all he does was a pleasure to listen to.    In this episode you will learn –    Who is Rob Taylor  The SMARTER T...

Guests

Brett Bartholomew
6 Episodes
Fergus Connolly
4 Episodes
Eric Cressey
2 Episodes
john kiely
2 Episodes
Nick Winkelman
2 Episodes
David Joyce
1 Episode
Tom Taylor
1 Episode

Twitter Mentions

@strengthofsci 416 Episodes
@hawkindynamics 183 Episodes
@imeasureu 183 Episodes
@paceyperform 157 Episodes
@groinbar 119 Episodes
@blkboxfitness 96 Episodes
@kitmanlabs 74 Episodes
@omegawave 73 Episodes
@athletemonitor 47 Episodes
@coachmeplus 28 Episodes
@outputsports 26 Episodes
@yourstmarys 15 Episodes
@go_exxentric 14 Episodes
@coach_brettb 9 Episodes
@valdperformance 8 Episodes
@und_hps 8 Episodes
@kanga_tech 8 Episodes
@lukegatus 7 Episodes
@lachlan_wilmot 6 Episodes
@wildy_jj 6 Episodes