In this episode of the Pacey Performance Podcast I am speaking with Matt Jordan, S&C coach and strength and power researcher. Matt was the first speaker I heard in Seattle at the Sounders sports science conference and I think I speak for all that were there, it was EXCELLENT. He got a bit mobbed at the end so unfortunately didn't get the meet face to face but knew I had to get him on the podcast.


In this episode you will learn -


Who is Matt Jordan (background, experience etc)
Why and how do we assess power?
Force-velocity profiling
Monitoring an athlete's readiness to train
Assessing asymmetries and predicting injuries
How does maximal strength benefit elite sport

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.


Matt can be found on Twitter @JordanStrength


Enjoy


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