S1 - Episode 2 - Lutalo Muhammad
P3 Podcast
English - December 10, 2020 05:01 - 53 minutes - 74 MBSelf-Improvement Education Business pro-noctis performance mindset coaching personal development elite performance leadership development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 1 - Rob Earnshaw
Next Episode: Episode 3 - Jazz Carlin
Topics Discussed:
Lutalo's training regime during Lockdown.The importance of consistency when wanting to excel in what you do.Being honest with yourself regarding your fears in order to maintain a positive attitude.The link between success and maintaining a good relationship and using the team around you.The two T’s, being Technical and being Tactical.Lutalo's reading habits which helps him with his approach to life and sport. Lutalo's different approach to the Tokyo Olympics.Lutalo's process for dealing with failure and how he overcame it and quickly bounced back.Lutalo's upbringing and family and the lessons he learnt.Lutalo's experience and injuries between his defeat in Rio to now.The importance of commitment and how it is much more reliable than motivation.Lutalo's regular training schedule, and his focus upon recovery.Related Links:
Lutalo Muhammad's Bio: https://en.wikipedia.org/wiki/Lutalo_Muhammad
Lutalo Muhammad's Twitter: https://twitter.com/lutalomuhammad?lang=en
Lutalo Muhammad's Instagram: https://www.instagram.com/lutalomuhammad/?hl=en