Episode 1 - Rob Earnshaw
P3 Podcast
English - December 10, 2020 05:00 - 1 hour - 128 MBSelf-Improvement Education Business pro-noctis performance mindset coaching personal development elite performance leadership development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Phil sits down with Ex Premier League Footballer Robert Earnshaw. Rob opens up about his childhood and his path to becoming a footballing legend. Phil and Rob reminisce on their time together as part of the Cardiff City Youth Team, and discuss what they believe it takes to become an elite performing, both in and out of the footballing world.
Topics discussed:
Rob's hat trick record.
Phil and Rob's 24 year-long friendship and their time as Youth Footballers.
Rob's childhood in Zambia and move to Wales at the age of 9.
Rob's transition from the Youth Team to the First Team.
The mental and physical challenges of being a Pro Footballer.
The aspects of Rob's personality which helped him thrive at Cardiff City and as a Pro Footballer.
The power of visualisation in elite performance.
How fear of failure can hold people back from chasing their goals.
The importance of both quick decision making and intuition in being a good athlete, and how training can help one develop these skills.
How Rob has taken the skills gained and lessons learn from his football career into his current career as a coach.
Related Links:
Robert Earnshaw's Bio: https://en.wikipedia.org/wiki/Robert_Earnshaw
Robert Earnshaw's Twitter: https://twitter.com/RobertEarnshaw
Robert Earnshaw's Instagram: https://www.instagram.com/robertearnshaw