Internal Family Systems (feat. Lynn Trauzzi, MACP, RP)
Owning Your Recovery
English - November 16, 2021 06:00 - 27 minutes - 19.2 MB - ★★★★ - 2 ratingsMental Health Health & Fitness addiction recovery concurrent disorders mental health alcohol addiction marijuana addiction behavioral addiction substance addiction residential treatment outpatient treatment virtual treatment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Emotional Regulation (feat. Liana Marie Danese, B.A, MACP - in progress)
Next Episode: Gratitude (feat. Jay Hillier CCAC, RSSW)
In this episode of Owning Your Recovery, Kinga is joined with fellow colleague Lynn Trauzzi (MACP, R.P.) to talk about a conventionally unfamiliar type of therapy: Internal Family Systems (IFS).
Lynn provides a brief history of IFS, the different parts of self and how they work together dynamically, and how one can re-establish self-leadership to experience self-awareness and self-compassion.
Listen to this exciting conversation on Internal Family Systems now!
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