[Nutrition, Hormones & Gut Health] Why a healthy liver is everything
Owning the Wait
English - September 07, 2023 09:00 - 30 minutes - 20.8 MB - ★★★★★ - 95 ratingsSpirituality Religion & Spirituality Education Self-Improvement bible god jesus wellness business chef food health nutrition spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In our second episode with Kate Rose, we delve into the significance of the liver for overall health. Oftentimes, both individuals and medical professionals tend to overlook the liver's role in addressing health issues. Surprisingly, the liver carries out more than 500 functions within our bodies, emphasizing the importance of maintaining its health.
Kate discusses the liver's multifaceted functions and its pivotal role in our well-being. She also highlights common issues associated with the liver and suggests some basic steps that we can take to enhance its health. When starting on a health journey, most people naturally focus on dietary changes. Nevertheless, considering the importance of the liver, it's arguable that prioritizing its well-being can provide even more substantial benefits.
What you’ll hear in this episode
[0:45] What significant does the liver have in our body?
[6:41] What are some ways that we can support our liver health?
[6:56] What can be classified as “clean water”?
[11:06] What impact do heavy metals have on your body?
[19:42] What are some other simple things that we can do to promote a healthy liver?
Connect with Kate:
Book an appointment: https://inhstl.com/contact/
LINK Smoothie detox recipe
*Submit your question to be answered on the podcast: https://www.jilliantedesco.co/podcast
* Connect with me on IG @jilliantedesco
*Order your copy of my book, Owning the Wait, now! jilliantedesco.co