[Meet your new hosts - The "fit-fam"] Nutrition & Gestational Diabetes

Owning the Wait

English - November 30, 2023 10:00 - 20 minutes - 18.9 MB - ★★★★★ - 97 ratings
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Previous Episode: [Meet your new hosts - The "fit-fam"] Overcoming Fad Diets

Next Episode: [Meet your new hosts - The "fit-fam"] What is Orthorexia

I am starting a new series on the podcast that is going to be co-hosted by some of the fit-flavors team. My vision for this series is to provide you with relatable insights from the personal journeys of our team members. The goal is for you to glean valuable lessons from their experiences that you can incorporate into your own life.

My 3rd guest is our executive assistant, Abby. Abby balances both her professional and personal life with her infectious smile and laugh. Abby overcame the challenges of gestational diabetes during one of her pregnancies, showcasing her resilience and commitment to maintaining a balanced and successful life.

What you'll hear in this episode:

[2:26] How did Abby decide to become a gestational surrogate?

[3:47] What is Gestational diabetes?

[5:42] How did Abby’s nutrition change during pregnancy with and without GD?

[7:21] What were some strategies and meal-planning tips used?

[10:10] What helped Abby manage the stress of having GD?

[11:43] What were some struggles?

[12:28] What does a typical day look like for Abby?

[16:30] What are some tips and advice?

*Submit your question to be answered on the podcast: https://www.jilliantedesco.co/podcast

*Connect with me on IG @jilliantedesco

*Order your copy of my book, Owning the Wait, now! jilliantedesco.co