Own Your Life Podcast with Bradley Grinnen
63 episodes - English - Latest episode: about 7 years ago - ★★★★★ - 21 ratingsA weekly podcast with Bradley Grinnen to help you change your life in 10 minutes.
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Episodes
Episode 13 - How to Increase Your Choices and Have More Freedom
November 16, 2015 18:34 - 11 minutes - 10.3 MBDo you ever feel like you have limited choices, none of which you're satisfied with? As you're trying to make significant changes to better your life, do you ever feel that it isn't going to work out, even before you start? In this episode of the Own Your Life Podcast we look at the overcoming that feeling that you just don't have what it takes... that you aren't enough, and reveal the foundational principle that changes everything. This one principle will help you deepen your relationsh...
Episode 12 - Do This One Thing to Raise the Quality of Your Relationships
November 09, 2015 04:07 - 9 minutes - 8.58 MBIn this episode of the Own Your Life Podcast we examine why we want to be liked by others so much and why it's imperative that we allow people to see who we truly are. From our deepest friendships to our romantic partners, our relationships will suffer and fail if we don't intentionally choose to be ourselves. Conversely, if we show up, own our truth, and reveal all of who we are, we raise the quality of our relationships and the quality of our life across the boards. Own Your Life Podca...
Episode 11 - When You Don't Know What to Do Next
November 02, 2015 12:15 - 10 minutes - 9.67 MBDo you ever feel stuck? Do you have times where you aren't sure what to do next? In this episode of the Own Your Life Podcast we share three things to do when you aren't sure what the next step is. We explore how to get clear about what you want and how to get it. Own Your Life Podcast is Edited and Produced by Gregg Nordin. subscribe in itunes
Episode 10 - How to Get Your Partner to Change
October 26, 2015 15:19 - 10 minutes - 9.79 MBAre there changes you wish your partner or spouse would make? Are you struggling to decide if it's time to leave someone? How do you make the person you love change their behavior? This week on the Own Your Life Podcast we discuss how to determine if you should stay or go and what to do when you want your partner to change. The Own Your Life Podcast is produced and edited by Gregg Nordin. Subscribe in itunes
Episode 9 - When You Have to Do Something You Don't Want to Do
October 20, 2015 15:27 - 11 minutes - 10.2 MBHave you ever had to do something that you just didn't want to do? How do you handle those situations? Are you miserable the whole time, complaining in your head continually until it's done? This week on the Own Your Life Podcast we discover a few different ways to change our mental, emotional and physical state so that we can own those moments and make an impact on ourselves and the world around us. Own Your Life Podcast is produced and edited by Gregg Nordin. Subscribe In Itunes
Episode 8 - Mantras Part 3 - How to Create a Mantra in Two Simple Steps
October 12, 2015 11:34 - 12 minutes - 11.1 MBThis week on the Own Your Life Podcast we learn how to create a Mantra in two simple steps. In the process, we explore how creating and using the most basic mantra can have exponential effects on reducing stress and anxiety in our lives. Own Your Life Podcast is produced and edited by Gregg Nordin. Subscribe In Itunes
Episode 7 - Mantras Part 2 - The Science Behind Mantras and Forming a New Identity
October 05, 2015 11:36 - 11 minutes - 10.3 MBWhat if you could change your thoughts about yourself? What if you could actually change the way you view yourself and how you self-identify? This week on the Own Your Life Podcast we get a little more in depth on the science behind Mantras and how to use them to stop old and limiting thought patterns and create new ones that form a new identity. Own Your Life Podcast is edited and produced by Gregg Nordin. Subscribe in itunes
Episode 6 - Mantras Part 1 - Rewire Your Brain Using Mantras
September 28, 2015 14:18 - 9 minutes - 8.8 MBThis week on the Own Your Life Podcast we discuss what a mantra is and how we can use them to rewire your brain. We dispel myths about positive thinking and offer a proven method to reprogram our neural pathways to help to change our identity. Own Your Life Podcast is Edited and Produced by Gregg Nordin. Subscribe in itunes
Episode 5 - Mike McHargue Interview: AKA 'Science Mike'
September 23, 2015 13:43 - 1 hour - 60.2 MBThis week, in our first edition of 'The Interview Episodes', we sat down with Science Mike McHargue of 'The Liturgists' and 'Ask Science Mike'. We covered everything from bio-feedback and re-programming the brain to how Mike overcame huge challenges, like excessive bullying early in his life, to get to the place he is today. Mike helps people know God in an age of incredible scientific insight. He was an executive at an international marketing firm by the age of 25. He had created and...
Episode 4 - How To Keep Going When You Feel Like Giving Up
September 21, 2015 12:29 - 10 minutes - 9.86 MBThis week on the Own Your Life Podcast we explore the windy path to fulfillment and success. We discuss the 'messiness' that life brings our way and how to stay on track when we get discouraged. We also share three things you can do to see your projects and endeavors become a success. Own Your Life Podcast is Edited and Produced by Gregg Nordin Subscribe In iTunes
Episode 3 - The Number 1 Difference Between Those Who Wish and Those Who Do
September 13, 2015 15:47 - 11 minutes - 10.5 MBThis week on the Own Your Life Podcast we discuss the number 1 difference between those who wish and those who do. We also dive into two different levels of intention for our life by asking two questions... Do you know what you want? Do you know what you're going to do about it? Own Your Life Podcast is produced by Gregg Nordin Subscribe in Itunes
Episode 2 - Why Feeling Like You've Lost All Control is a Good Thing
September 07, 2015 16:24 - 12 minutes - 11.1 MBThis week on Own Your Life Podcast we explore 2 reasons why feeling like you've lost control is actually a good thing and offer 2 suggestions to help you stop being a control freak. Own Your Life Podcast is produced by Gregg Nordin Subscribe in iTunes
Episode 1 - Overcoming Limiting Beliefs
September 01, 2015 00:17 - 11 minutes - 10.2 MBThis week on Own Your Life podcast with Bradley Grinnen, we challenge our Limiting Beliefs and ask powerful questions aimed at changing some of the foundational perceptions of our lives. Own Your Life Podcast is produced by Gregg Nordin Subscribe in Itunes