Episode 6 - Mantras Part 1 - Rewire Your Brain Using Mantras

Own Your Life Podcast with Bradley Grinnen

English - September 28, 2015 14:18 - 9 minutes - 8.8 MB - ★★★★★ - 21 ratings
Health & Fitness Religion & Spirituality Spirituality lifecoach mentor inspiration motivation change own your life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 5 - Mike McHargue Interview: AKA 'Science Mike'

Next Episode: Episode 7 - Mantras Part 2 - The Science Behind Mantras and Forming a New Identity

This week on the Own Your Life Podcast we discuss what a mantra is and how we can use them to rewire your brain. We dispel myths about positive thinking and offer a proven method to reprogram our neural pathways to help to change our identity.

Own Your Life Podcast is Edited and Produced by Gregg Nordin.

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