E21 - Weekend Destroyer
Ovvia® Weight Loss & Wellness
English - January 24, 2022 06:00 - 28 minutes - 20 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness diet weight-loss weightloss weight loss wellness weight health nutrition ovvia emerson Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E20 - Start Your Day Off Right
Next Episode: E22 - Sensible Substitutes
The weekend is a great time to unwind and relax but it’s not a great time to unwind all of the healthy habits and routines you’ve maintained during the week. Emerson helps you rethink your weekend, with a new approach and strategy, so you can still thoroughly enjoy your weekends without destroying the momentum & progress you’ve made during the week!
For more information: www.ovviawellness.com
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