Overwhelm is Optional artwork

Episode 76: Kelly Hinds of Roo-me Property shares her adventures in overwhelm

Overwhelm is Optional

English - August 17, 2021 23:00 - 36 minutes - 24.8 MB
Mental Health Health & Fitness Education Self-Improvement overwhelm live fully mindfulness self love self care focus burn out Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


To sign up for my Free 3-part Live Workshop go to www.heidimarke.co.uk/workshops

In this week’s episode, Kelly Hinds of Roo-me Property shares her journey in getting out of a life she felt stuck in.


 “If only I knew there was help for me in the form of Heidi who knew exactly how to help understand what I was going through.”


https://www.instagram.com/roo_me_property/


Roo-Me Property Ltd

https://roo-me.co.uk

https://www.linkedin.com/in/kelly-hinds

https://www.instagram.com/roo_me_property/

https://www.facebook.com/roomeproperty

 

Links I mention which started my journey in getting out of a life I felt stuck in… these people really opened my eyes to the kind of life I wanted to live. If only I knew there was help for me in the form of Heidi who knew exactly how to help understand what I was going through.

 

James Smith – diet, exercise and life advice

https://www.jamessmithacademy.com

 

Lost Connections – Johan Hari

https://johannhari.com

 

Mary Portas – The Kindness Economy

https://open.spotify.com/show/6oi38zll5B7lrCVQDKPaZl

 

Anna Whitehouse – Flexible working (before the pandemic)

https://www.motherpukka.co.uk/author/anna-whitehouse/




Support the show

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author


Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk


To book a Breakthrough The Overwhelm Session please click here


You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

...