Episode 76: Kelly Hinds of Roo-me Property shares her adventures in overwhelm
Overwhelm is Optional
English - August 17, 2021 23:00 - 36 minutes - 24.8 MBMental Health Health & Fitness Education Self-Improvement overwhelm live fully mindfulness self love self care focus burn out Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this week’s episode, Kelly Hinds of Roo-me Property shares her journey in getting out of a life she felt stuck in.
Roo-Me Property Ltd
https://www.linkedin.com/in/kelly-hinds
https://www.instagram.com/roo_me_property/
https://www.facebook.com/roomeproperty
Links I mention which started my journey in getting out of a life I felt stuck in… these people really opened my eyes to the kind of life I wanted to live. If only I knew there was help for me in the form of Heidi who knew exactly how to help understand what I was going through.
James Smith – diet, exercise and life advice
https://www.jamessmithacademy.com
Lost Connections – Johan Hari
Mary Portas – The Kindness Economy
https://open.spotify.com/show/6oi38zll5B7lrCVQDKPaZl
Anna Whitehouse – Flexible working (before the pandemic)
https://www.motherpukka.co.uk/author/anna-whitehouse/
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
To find out more about my work please visit:
To book a Breakthrough The Overwhelm Session please click here
You can buy my book here:
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