What To Say Instead Of Should LIVE Q&A
Overcoming Emotional Eating
English - February 10, 2022 10:00 - 7 minutes - 9.84 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about what to say instead of should. What do the shoulds do and how do we get rid of them, Whenever you say should, it is a shame-based response and it moves you into a different element of negativity.