Visualizing your Way to Success LIVE Q&A
Overcoming Emotional Eating
English - January 09, 2023 10:00 - 8 minutes - 10.9 MB - ★★★★★ - 120 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about the "cleaning your plate mentality" and how to deal with that using visualizations of yourself based on other people eating their food.