Trauma In Your Food
Overcoming Emotional Eating
English - April 07, 2022 10:00 - 20 minutes - 22.6 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“Trauma creates change you DON'T choose. Healing is about creating change you DO choose.” – Michelle Rosenthal
Protective factors are social conditions or personal attributes that help lessen the risk of trauma for an individual, family or community.
Protective factors are parental knowledge of child development.
We also know protective factors can include social connections and social and emotional competence. That's relative to that time period.
Trauma impacts brain development as well as physical health.
"What we don't repair we absolutely repeat."