The Science of Stress
Overcoming Emotional Eating
English - July 19, 2021 10:00 - 23 minutes - 24.9 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. "
-Jon Kabat-Zinn
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”
- Fred Rogers