The New Years Difference

Overcoming Emotional Eating

English - January 23, 2023 10:00 - 21 minutes - 23 MB - ★★★★★ - 120 ratings
Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about new year's resolutions, the change of the most common resolution this year, why most times they fail, how our brains are lazy, and also discussing some options or solutions.