![Overcoming Emotional Eating artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/0b/58/10/0b58108e-3860-e916-0381-9fafa1a677c5/mza_12993192994710983064.jpg/100x100bb.jpg)
Nutrition to Overcome Your Overeating
Overcoming Emotional Eating
English - May 24, 2021 10:00 - 21 minutes - 22.8 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What's Your Focus?
Next Episode: I am a Survivor??
“The First Wealth is Health.” -Ralph Waldo Emerson
Nutrition to Overcome Your Overeating
Eating high protein breakfast.Eating healthy fats.Eating fiber-rich foods.“Let food be thy medicine and medicine be thy food.” -Hippocrates