Making a Difference in Resolutions
Overcoming Emotional Eating
English - January 01, 2021 04:49 - 19 minutes - 20.7 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Love, Connection, Food and The Holidays
Next Episode: Someday is Not a Day of The Week in 2021
In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about a different way to think about this time of the year and the resolutions that you hold. Being resolute within yourself helps you to be congruent and trust worthy.