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LIVE Q&A: How Do You Discover your “WHY”
Overcoming Emotional Eating
English - August 16, 2021 10:00 - 10 minutes - 12.8 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: LIVE Q&A: Changing Your Language Around Food
Next Episode: Eating to Feel Even
In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about going deeper on discovering your "why" for change. in order to really change we have to have the psychology to make us push through the hard times and finding a real core why is the way to do that.