Is Your Being in Control Really Out of Control?
Overcoming Emotional Eating
English - September 22, 2022 10:00 - 21 minutes - 22.9 MB - ★★★★★ - 120 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of Overcoming Emotional Eating, Wendi talks about perfectionism and procrastination, how they affect you in your daily life and sneaks into your food, and how to control it.